11:11 The Time Prompt Phenomenon: Mysterious Signs, Sequences, and Synchronicities [Audiobook]
04 January 2020, 12:02
2019 | MP3@64 kbps | 8h 16m | 227.18MB
Do you wake up every night and see 11:11 on the clock? Or 3:33? 4:44? Does the same number sequence seem to appear throughout your life over and over? Did you know that millions of people all over the world experience the same phenomenon?
These mysterious number sequences are known as "time prompts", and show up on digital clocks, cell phones, receipts, billboards, advertisements, and other places. They seem like pure coincidence, but what if they are actually messages from a higher source, like angels, guides, or even the Universe itself, urging you to pay attention to something important?
This book explores the many theories about what these number sequences are, including:
- The science behind synchronicities, coincidences, and the mathematical nature of reality
- Numerical patterns and sacred geometry in nature - such as the Fibonacci spiral, the golden ratio, and DNA sequences
Enter the intriguing world of time prompts. If numbers are the language of the Universe, what are they saying to you?
The Source: Connect with Your Inner Power and Create Your Own Reality [Audiobook]
04 January 2020, 12:01
2019 | M4B@128 kbps | 7h 46m | 424.14MB
In The Source, theologian, spiritual teacher and kinesiologist Judith McAdam reveals her groundbreaking principles for creating your own reality and living out your life's purpose.
You will learn to align with source energy - a universal energy that lies deep within us and all around us - to define your dreams, build momentum around them and watch them become reality. The audiobook includes case studies from Judith's clients which illustrate how to successfully implement this plan to change your life. Such is the demand for Judith's services, appointments are only available by booking months in advance. Now, for the first time, she shares her wisdom in The Source - a life-transforming audiobook for all who hear it.
Work Energy: Finish What You Start and Fearlessly Take on Any Goal [Audiobook]
04 January 2020, 12:00
2019 | M4B@128 kbps | 5h 30m | 299.92MB
It was only nine years ago that Jim Harmer worked at a dollar store, stocking shelves while struggling through law school. He had worked hard for his goals, but there was no assurance in sight that he would ever achieve them.
During that year, he learned a key truth that changed the way he worked. He found the one unique quality inside him - one we all have - that gave him a reason to work. He didn't know it then, but that secret ingredient was his "work energy".
Now, after creating a digital brand that has attracted over 70 million people and made him financially free, Jim has constructed the framework behind his success. Within this book, you will discover your own "work energy": the drive behind everything you do and the reason you can take on any goal. Whether you want to crush personal, career, or any other goal, your work energy will help you get there.
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down [Audiobook]
04 January 2020, 11:59
2019 | MP3@64 kbps | 5h 30m | 151.14MB
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.
Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for listeners, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally...calm...down.
Ultimately, living a calmer, less anxious life - one that isn't terrible - is possible, and with this audiobook, you'll learn how to do it.
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN [Audiobook]
04 January 2020, 11:58
2019 | MP3@64 kbps + EPUB | 8h 20m | 229.0MB
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma - and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships [Audiobook]
04 January 2020, 11:56
2019 | MP3@64 kbps + EPUB | 7h 1m | 192.87MB
The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness.
It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger.
We're living busier lives than ever before, and when we forget to eat - or accidentally overeat - hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we're more likely to make food decisions we regret, which sets us up for another hanger crash later on.
The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
In Hanger Management, New York Times best-selling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier - and healthier - for life.
The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You [Audiobook]
04 January 2020, 11:55
2019 | MP3@64 kbps + EPUB | 6h 12m | 171.38MB
Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.
Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.
In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.
Featuring a 28-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity [Audiobook]
04 January 2020, 11:54
2019 | MP3@64 kbps + EPUB | 10h 4m | 277.31MB
Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number-one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.
At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery. Through mindful eating, moving, thinking, and resting, you can initiate DNA repair and cellular rejuvenation to actually reverse the aging process and halt cognitive or physical decline.
You'll discover how to escape carbohydrate dependency once and for all, incorporate the most potent ketogenic superfoods and supplements available to boost brain function and protect against heart disease, dial in your sleep habits and recovery patterns for an immediate energy boost, and successfully manage modern life stressors like hyperconnectivity. With the game-changing 21-Day Biological Clock Reset, you'll create a daily longevity routine that feels natural and easy to permanently maintain. Featuring over 80 delicious, nutrient-dense ketogenic recipes from leading health and gourmet experts, Keto for Life will unlock your full longevity potential and keep you living well.
Includes a PDF of Keto for Life recipes.
Proof: How the World Became Geometrical [Audiobook]
04 January 2020, 11:52
2019 | M4B@128 kbps + EPUB | 10h 47m | 588.23MB
An eye-opening narrative of how geometric principles fundamentally shaped our world
One night in 1661, Nicholas Fouquet, a superintendent under Louis XIV, was arrested. His crime was peculiar: He had dared to construct a grand geometrical garden. In doing so, he violated an irrefutable hierarchy: that geometry, in its perfection, was a testament to divine right. The elegant, symmetrical designs were more than just ornament; they were proofs of incontestable certainty, and thus the authority to rule. But how did the French royalty fall in love with this peculiar landscape design? Wherefore Versailles?
In Proof!, the award-winning historian Amir Alexander argues that Euclidean geometry has been uniquely responsible for how our societies are structured. It has shaped how our cities are built and been used as a rationale to explain political structures. The proofs in Euclid's Elements were not only just true, but were certain by reason alone. Alexander tracks the rediscovery of Euclidean geometry in 15th-century Italy and recounts the French royalty's centuries-long love affair with geometrical gardening, which acted as a visual symbol of the king's consolidation of power during a time of violence and upheaval, and which culminated with the gardens at Versailles. Proof! tells the monumental story of the geometries that were carved into our world, the beliefs they supported, and the ways they shape our lives to this day.
Human Compatible: Artificial Intelligence and the Problem of Control [Audiobook]
04 January 2020, 11:50
2019 | M4B@128 kbps + EPUB | 11h 38m | 633.97MB
A leading artificial intelligence researcher lays out a new approach to AI that will enable us to coexist successfully with increasingly intelligent machines.
In the popular imagination, superhuman artificial intelligence is an approaching tidal wave that threatens not just jobs and human relationships, but civilization itself. Conflict between humans and machines is seen as inevitable and its outcome all too predictable.
In this groundbreaking audiobook, distinguished AI researcher Stuart Russell argues that this scenario can be avoided, but only if we rethink AI from the ground up. Russell begins by exploring the idea of intelligence in humans and in machines. He describes the near-term benefits we can expect, from intelligent personal assistants to vastly accelerated scientific research, and outlines the AI breakthroughs that still have to happen before we reach superhuman AI. He also spells out the ways humans are already finding to misuse AI, from lethal autonomous weapons to viral sabotage.
If the predicted breakthroughs occur and superhuman AI emerges, we will have created entities far more powerful than ourselves. How can we ensure they never, ever, have power over us? Russell suggests that we can rebuild AI on a new foundation, according to which machines are designed to be inherently uncertain about the human preferences they are required to satisfy. Such machines would be humble, altruistic, and committed to pursue our objectives, not theirs. This new foundation would allow us to create machines that are provably deferential and provably beneficial.