Who Discovered America?
04 November 2013, 14:17
2013 | EPUB | 13.64MB
Greatly expanding on his blockbuster 1421, distinguished historian Gavin Menzies uncovers the complete untold history of how mankind came to the Americas—offering new revelations and a radical rethinking of the accepted historical record in Who Discovered America?
The iconoclastic historian’s magnum opus, Who Discovered America? calls into question our understanding of how the American continents were settled, shedding new light on the well-known “discoveries” of European explorers, including Christopher Columbus. In Who Discovered America? he combines meticulous research and an adventurer’s spirit to reveal astounding new evidence of an ancient Asian seagoing tradition—most notably the Chinese—that dates as far back as 130,000 years ago.
Menzies offers a revolutionary new alternative to the “Beringia” theory of how humans crossed a land bridge connecting Asia and North America during the last Ice Age, and provides a wealth of staggering claims, that hold fascinating and astonishing implications for the history of mankind.
The Greatest War Stories Never Told
04 November 2013, 13:44
2005 | EPUB | 21.24MB
Search the annals of military history and you will discover no end of quirky characters and surprising true stories: The topless dancer who saved the Byzantine Empire. The World War I battle that was halted so a soccer game could be played. The scientist who invented a pigeon-guided missile in 1943. And don't forget the elderly pig whose death triggered an international crisis between the United States and Great Britain.
This is the kind of history you'll find in The Greatest War Stories Never Told. One hundred fascinating stories drawn from two thousand years of military history, accompanied by a wealth of photographs, maps, drawings, and documents that help bring each story to life. Little-known tales told with a one-two punch of history and humor that will make you shake your head in disbelief -- but they're all true!
Did You Know That:
- One military unit served on both sides during the Civil War
- The War of Jenkins's Ear was actually fought over a sea captain's ear
- Daniel Boone was once tried for treason
- A siege on Poland in 1519 gave birth to the marriage of bread and butter
Discover how war can be a catalyst for change; an engine for innovation; and an arena for valor, deceit, intrigue, ambition, revenge, audacity, folly, and even silliness. Want to know how the mafia helped the United States win World War II, when the word bazooka was coined, or how Silly Putty was invented? Read on!
A Cruel and Shocking Act
04 November 2013, 13:42
2013 | EPUB + MOBI | 3.81/3.91MB
A groundbreaking, explosive account of the Kennedy assassination that will rewrite the history of the 20th century's most controversial murder investigation
The questions have haunted our nation for half a century: Was the President killed by a single gunman? Was Lee Harvey Oswald part of a conspiracy? Did the Warren Commission discover the whole truth of what happened on November 22, 1963?
Philip Shenon, a veteran investigative journalist who spent most of his career at The New York Times, finally provides many of the answers. Though A Cruel and Shocking Act began as Shenon's attempt to write the first insider's history of the Warren Commission, it quickly became something much larger and more important when he discovered startling information that was withheld from the Warren Commission by the CIA, FBI and others in power in Washington. Shenon shows how the commission's ten-month investigation was doomed to fail because the man leading it – Chief Justice Earl Warren – was more committed to protecting the Kennedy family than getting to the full truth about what happened on that tragic day. A taut, page-turning narrative, Shenon's book features some of the most compelling figures of the twentieth century—Bobby Kennedy, Jackie Kennedy, Lyndon Johnson, J. Edgar Hoover, Chief Justice Warren, CIA spymasters Allen Dulles and Richard Helms, as well as the CIA's treacherous “molehunter,” James Jesus Angleton.
Based on hundreds of interviews and unprecedented access to the surviving commission staffers and many other key players, Philip Shenon's authoritative, scrupulously researched book will forever change the way we think about the Kennedy assassination and about the deeply flawed investigation that followed.
Stalingrad: Victory on the Volga [Images of War]
04 November 2013, 13:35
2012 | PDF | 39.99MB
The Soviet victory over the Germans at Stalingrad was decisive for the war on the Eastern Front and for the Second World War as a whole, and the story of the long, bitter battle on the banks of the Volga has fascinated historians ever since. While it has been the subject of countless histories, memoirs and eyewitness accounts, the grueling reality of the battle on the ground, in the shattered streets and buildings of the city, has rarely been recorded photographically.
The great strength of Nik Cornish's selection of unforgettable images is in its scale. He documents every aspect of the fighting - the dreadful conditions endured by the soldiers, the jagged outline of the ruined city, the harrowing daily routine of street fighting and close-quarter combat, the casualties and the dead, and the battle behind the lines - the tremendous effort made by the Germans and the Soviets to sustain their men in what had become a fight to the death. But perhaps most memorable of all, the photographs give us glimpses of the lives and deaths of soldiers on both sides who participated in one of the most terrible battles in history.
NOTE: manual scan
04 November 2013, 13:34
2009 | EPUB + MOBI | 1.29/4.82MB
If you wanted to buy a top-quality condom in prewar Germany, you bought Fromms Act, the first brand name condom and still a leading brand in the German market. The man behind this "pure German quality product" was Julius Fromm, a Jewish entrepreneur who had immigrated from Russia as a child. Fromm was in the right place at the right time: he patented Fromms Act in 1916, when the combination of changing sexual mores, awareness of sexual health, and the lack of reliable prophylactics meant a market primed for his product. In 1922 he began mass production and opened international branches. Sixteen years later, after building the brand into a best seller and the company into a model business, he was forced to sell Fromms Act for a fraction of its worth to a German baroness. In 1939 he emigrated to London.
Aly and Sontheimer trace Fromm's rise and fall, illuminating the ways Jewish businesses like his were Aryanized under the Nazis. Through the biography of this businessman and the story of his unusual and fabulously successful company, we learn the fascinating history of the first branded condoms in Germany and the sexual culture that allowed them to thrive, the heretofore undocumented machinations by which the Nazis robbed German-Jewish families of their businesses, and the tragedy of a man whose great love for the adopted country that first allowed him to succeed was betrayed by its government and his fellow citizens.
This captivating account offers a wealth of detail and a fresh array of photographic documentation, and adds a striking new dimension to our understanding of this dark period in German history.
Oscar Wilde by Richard Ellmann
04 November 2013, 13:24
1988 | EPUB | 7.71MB
Richard Ellmann capped an illustrious career in biography (his James Joyce is considered one of the masterpieces of the 20th century) with this life of Oscar Wilde, which won both the National Book Critics Circle Award and Pulitzer Prize on its original publication in 1988. Ellmann's account of Wilde's extravagantly operatic life as poet, playwright, aesthete, and martyr to sexual morality is notable not only for the full portrait it gives of Wilde, but also for Ellmann's assessment of his subject's literary greatness; both aims are served by a plethora of quotations from Wilde's own work and correspondence. Wilde straddled the line between the Victorian age and the modern world as he did everything in life ... with impeccable style.
Once Upon a Time: The Lives of Bob Dylan
04 November 2013, 13:17
2013 | EPUB | 719.76KB
Written with an intelligence and verve rarely found in rock biography, the mysterious artist that is Bob Dylan is illuminated through the cultural history of his time.
Half a century ago, a youth appeared from the American hinterland and began a cultural revolution. The world is still coming to terms with what Bob Dylan accomplished in his artistic explosion upon popular culture.
In Once Upon a Time, award-winning author Ian Bell draws together the tangled strands of the many lives of Bob Dylan in all their contradictory brilliance. For the first time, the laureate of modern America is set in his entire context: musical, historical, literary, political, and personal.
Full of new insights into the legendary singer, his songs, his life, and his era, the artist who invented himself in order to reinvent America is discovered anew. Once Upon a Time is a lively investigation of a mysterious personality that has splintered and reformed, time after time, in a country forever trying to understand itself. Now that mystery is explained.
Johnny Cash: The Life
04 November 2013, 13:03
2013 | EPUB + MOBI | 2.29/2.6MB
The definitive biography of an American legend.
In Johnny Cash: The Life, Robert Hilburn conveys the unvarnished truth about a musical icon whose colorful career stretched from his days at Sun Records with Elvis Presley and Jerry Lee Lewis to the remarkable creative last hurrah, at age sixty-nine, that resulted in the brave, moving "Hurt" video. As music critic for the Los Angeles Times, Hilburn knew Cash well throughout his life: he was the only music journalist at the legendary Folsom Prison concert in 1968, and he interviewed Cash and his wife June Carter for the final time just months before their deaths in 2003. Hilburn's rich reporting shows the remarkable highs and deep lows that followed and haunted Cash in equal measure. A man of great faith and humbling addiction, Cash aimed for more than another hit on the jukebox; he wanted to use his music to lift people's spirits and help promote what he felt was the best of the American spirit.
Drawing upon his personal experience with Cash and a trove of never-before-seen material from the singer's inner circle, Hilburn creates an utterly compelling, deeply human portrait of one of the most iconic figures in modern popular culture - not only a towering figure in country music, but also a seminal influence in rock, whose personal life was far more troubled, and whose musical and lyrical artistry much more profound, than even his most devoted fans ever realized.
A History of Opera
04 November 2013, 12:59
2012 | EPUB | 34.0MB
Opera is in many ways the most extraordinary artistic medium of the last four hundred years. Prohibitively expensive and patently unrealistic, it can nevertheless paint the human passions with astonishing power and drama. This book, the first new, full-length, single-volume history of opera for more than a generation provokes in-depth discussions of many works by the greatest opera composers, from Monteverdi, Handel and Mozart, to Verdi and Wagner, to Strauss, Puccini, Berg, and Britten. There are lively discussions of opera's social, political and literary background, its economic cicumstances and the almost continual polemics that have accompanied its development through the centuries. Central to the book is an exploration of the tensions that have always sustained and enlivened opera. Abbate and Parker examine the problems that opera has faced in the last half century, when new works - which were once opera's life-blood - have shrunk to a tiny minority, have largely failed to find a permanent place in the repertoire.
Yet the book's final message is one of celebration. Even if the majority of opera's most popular and enduring works were written in what is now a remote European past, in circumstances very different from our own, and the viability of contemporary opera is ever more in question, opera as an art form remains extraordinarily buoyant and challenging. It continues to transform people physically, emotionally, and intellectually, and to articulate human experience in ways no other art form can match.
The Bite in the Apple
04 November 2013, 11:34
2013 | EPUB | 3.5MB
An intimate look at the life of Steve Jobs by the mother of his first child providing rare insight into Jobs's formative, lesser-known years.
Steve Jobs was a remarkable man who wanted to unify the world through technology. For him, the point was to set people free with tools to explore their own unique creativity. Chrisann Brennan knows this better than anyone. She met him in high school, at a time when Jobs was passionately aware that there was something much bigger to be had out of life, and that new kinds of revelations were within reach.
The Bite in the Apple is the very human tale of Jobs’s ascent and the toll it took, told from the author’s unique perspective as his first girlfriend, co-parent, friend, and—like many others—object of his cruelty. Brennan writes with depth and breadth, and she doesn’t buy into all the hype. She talks with passion about an idealistic young man who was driven to change the world, about a young father who denied his own child, and about a man who mistook power for love. Chrisann Brennan’s intimate memoir provides the reader with a human dimension to Jobs’ myth. Finally, a book that reveals a more real Steve Jobs.
Things That Matter
04 November 2013, 11:32
2013 | EPUB + MOBI | 1.32MB/564.21KB
From America’s preeminent columnist, named by the Financial Times the most influential commentator in the nation, the long-awaited collection of Charles Krauthammer’s essential, timeless writings.
A brilliant stylist known for an uncompromising honesty that challenges conventional wisdom at every turn, Krauthammer has for decades dazzled readers with his keen insight into politics and government. His weekly column is a must-read in Washington and across the country. Now, finally, the best of Krauthammer’s intelligence, erudition and wit are collected in one volume.
Readers will find here not only the country’s leading conservative thinker offering a passionate defense of limited government, but also a highly independent mind whose views—on feminism, evolution and the death penalty, for example—defy ideological convention. Things That Matter also features several of Krauthammer’s major path-breaking essays—on bioethics, on Jewish destiny and on America’s role as the world’s superpower—that have profoundly influenced the nation’s thoughts and policies. And finally, the collection presents a trove of always penetrating, often bemused reflections on everything from border collies to Halley’s Comet, from Woody Allen to Winston Churchill, from the punishing pleasures of speed chess to the elegance of the perfectly thrown outfield assist.
With a special, highly autobiographical introduction in which Krauthammer reflects on the events that shaped his career and political philosophy, this indispensible chronicle takes the reader on a fascinating journey through the fashions and follies, the tragedies and triumphs, of the last three decades of American life.
The Tell-Tale Brain
04 November 2013, 10:52
2011 | EPUB | 1.07MB
Drawing on strange and thought-provoking case studies, an eminent neurologist offers unprecedented insight into the evolution of the uniquely human brain.
V. S. Ramachandran is at the forefront of his field-so much so that Richard Dawkins dubbed him the "Marco Polo of neuroscience." Now, in a major new work, Ramachandran sets his sights on the mystery of human uniqueness. Taking us to the frontiers of neurology, he reveals what baffling and extreme case studies can teach us about normal brain function and how it evolved. Synesthesia becomes a window into the brain mechanisms that make some of us more creative than others. And autism—for which Ramachandran opens a new direction for treatment—gives us a glimpse of the aspect of being human that we understand least: self-awareness.
Ramachandran tackles the most exciting and controversial topics in neurology with a storyteller's eye for compelling case studies and a researcher's flair for new approaches to age-old questions. Tracing the strange links between neurology and behavior, this book unveils a wealth of clues into the deepest mysteries of the human brain.
Knocking on Heaven's Door [Audiobook]
04 November 2013, 10:43
2013 | MP3@96 kbps | 10 hrs 27 mins | 431.76MB
In this visionary memoir, based on a groundbreaking New York Times Magazine story, award-winning journalist Katy Butler ponders her parents’ desires for “Good Deaths” and the forces within medicine that stood in the way.
Katy Butler was living thousands of miles from her vigorous and self-reliant parents when the call came: a crippling stroke had left her proud seventy-nine-year-old father unable to fasten a belt or complete a sentence. Tragedy at first drew the family closer: her mother devoted herself to caregiving, and Butler joined the twenty-four million Americans helping shepherd parents through their final declines.
Then doctors outfitted her father with a pacemaker, keeping his heart going but doing nothing to prevent his six-year slide into dementia, near-blindness, and misery. When he told his exhausted wife, “I’m living too long,” mother and daughter were forced to confront a series of wrenching moral questions. When does death stop being a curse and become a blessing? Where is the line between saving a life and prolonging a dying? When do you say to a doctor, “Let my loved one go?”
When doctors refused to disable the pacemaker, condemning her father to a prolonged and agonizing death, Butler set out to understand why. Her quest had barely begun when her mother took another path. Faced with her own grave illness, she rebelled against her doctors, refused open-heart surgery, and met death head-on.
With a reporter’s skill and a daughter’s love, Butler explores what happens when our terror of death collides with the technological imperatives of medicine. Her provocative thesis is that modern medicine, in its pursuit of maximum longevity, often creates more suffering than it prevents.
This revolutionary blend of memoir and investigative reporting lays bare the tangled web of technology, medicine, and commerce that dying has become. And it chronicles the rise of Slow Medicine, a new movement trying to reclaim the “Good Deaths” our ancestors prized.
Knocking on Heaven’s Door is a map through the labyrinth of a broken medical system. It will inspire the difficult conversations we need to have with loved ones as it illuminates the path to a better way of death.
A Natural History of the Senses
04 November 2013, 10:41
2011 | EPUB | 2.07MB
Diane Ackerman's lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth.
Heal Thy Self
04 November 2013, 08:32
2000 | EPUB | 1.98MB
Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being.
In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
Coffee is Good for You
04 November 2013, 08:30
2012 | EPUB | 595.75KB
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out:
- Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
- Alcohol does cause breast cancer
- You don't need eight glasses of water a day for good health
- Milk isn't necessary for strong bones
- Oatmeal really can lower cholesterol
- Sea salt isn't more healthful than regular salt
- Low-fat cookies may be worse for you than high-fat cheese
The Neuroscience of Change[Audiobook]
04 November 2013, 08:27
2012 | MP3@64 kbps | 6 hrs 25 mins | 178.1MB
What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom. On The Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation.
Practical Methods to Retrain Your Brain to Support Your Goals
Our understanding of the incredible power of the human brain is at an all-time high, with the emerging fields of neuroscience, evolutionary psychology, and psychophysiology opening new possibilities for greater health, happiness, and freedom from suffering. Drawing on her training as a research scientist and longtime practitioner of meditation and yoga, Dr. McGonigal reveals these startling findings—including the clinically supported methods for training the mind away from default states and negativity that no longer serve us and establishing behaviors and attitudes aligned with our highest values and aspirations.
The First Rule of Change: It's Already Happening
As the world's wisdom traditions teach and science is now verifying, our lives are in fact defined by constant change. Whether you're looking to change a behavior, improve your health or other circumstances, or simply for a way to bring hope and resilience into your life as it is, The Neuroscience of Change will help you trust yourself and unfold your true capacities for personal transformation.
- Willingness, self-awareness, and surrender—how to nourish the seeds of change
- Focusing on the process, not the outcome
- How to overcome the “trigger-to-instinct” reaction
- The proven benefits of meditation—and how to start practicing yourself
- How to transform self-criticism into self-compassion
- Why your mind creates habits—and how to consciously create new ones
- Making values-driven commitments
- Visualization and the principle of “encoding prospective memories”
- The power of the vow
- “Deep activation” and the danger of rejecting what is
- Working with inner experiences as the key to making outward change
- Six hours of breakthrough science, practical wisdom, guided exercises, and mindfulness meditations for making positive change that lasts
The Art of Being Brilliant
04 November 2013, 08:22
2012 | EPUB + MOBI | 13.41/15.37MB
A pep talk in your pocket
This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life.
You see being brilliant, successful and happy isn’t about dramatic change, it’s about finding out what really works for you and doing more of it! The authors lay down their six common-sense principles that will ensure you focus on what you’re good at and become super brilliant both at work and at home.
- A richly illustrated, 2 colour, small book full of humour, inspiring quotes and solid advice
- A great read with a serious underlying message – how to foster positivity and bring about success in every aspect of your life
- Outlines six common-sense principles that will help you ensure you are the best you can be
Alternative Medicine Magazine's Definitive Guide to Sleep Disorders
04 November 2013, 08:13
2007 | EPUB | 4.06MB
If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions.
Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.
The Amazing Development of Men [Second Edition]
04 November 2013, 08:02
2013 | WMA@128 kbps | 3 hrs 25 mins | 187.82MB
Making sense of men's evolution... The stages of development describe the lifelong process by which a man's sense of self evolves. Predictable and unavoidable, these stages determine what men live for and what they can't live without. Understanding the differences between knights, princes, and kings is critical for success in romantic relationships, raising sons, and working effectively with men.
In this intimate conversation you'll learn:
- What men can and cannot provide at each stage
- How to avoid the tragic mistakes women make
- What's really happening during a "mid-life crisis"
- What makes a man "ready" for relationship, marriage, and children
- The importance of adventure to men of all ages
Plus much more!
When the Body Says No
04 November 2013, 07:36
2004 | EPUB | 1.92MB
Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis
- Draws on medical research and the author's clinical experience as a family physician
- Includes The Seven A's of Healing-principles of healing and the prevention of illness from hidden stress
Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)
An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge.
The Yoga Tradition
04 November 2013, 07:36
2001 | EPUB | 9.15MB
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.
Layayoga: The Definitive Guide to the Chakras and Kundalini
04 November 2013, 07:34
1999 | EPUB + MOBI | 1.45/1.78MB
The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.
- One of the great works on yoga, available for the first time in the United States.
- Full-color plates illustrate each chakra.
With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. The fundamental aspect of layayoga is the arousing of dormant energy within the body through concentration and breathing exercises and the movement of this energy through the chakras to achieve supreme consciousness. Unlike kundalini yoga, which starts with the lower chakras and moves energy upward, layayoga meditation starts with the Sahasrara, the spiritual chakra that crowns the aura, and brings energy down to spiritualize each chakra in turn. Layayoga has long been viewed as the most comprehensive and deeply researched examination of the chakras available in the West. Its detailed, illustrated look at each of the chakras and the various meditations and mantras that go with them makes it a must for serious students of yoga.
The Complete Book of Traditional Reiki
04 November 2013, 07:23
2010 | EPUB | 3.24MB
A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class
- Discusses Reiki’s origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support
- Includes step-by-step photographs of the basic hand positions
Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices, and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, accelerates healing, and helps support the gentle restoration of the body’s natural balance. It is a unique healing art in that it can be learned by anyone, with no special knowledge of anatomy needed.
The Complete Book of Traditional Reiki takes the reader step by step through a traditional Reiki level I class. It discusses Reiki’s origins and purpose, describes the attunement process by which a student is imbued with the power to channel life-force energy, and gives complete instructions for the basic and advanced healing hand positions. The first book to serve as a teaching manual, an extensive reference work for students, and compelling reading for those considering taking a Reiki class, this updated edition includes new information on the history of Reiki and the Reiki principles and features never-before-published photographs and a translation of the Usi Memorial in Japan, a tribute to the founder of Usui Reiki.
The Power of Positive Thinking
04 November 2013, 07:11
2003 | EPUB | 1.94MB
The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to:
- believe in yourself and in everything you do
- build new power and determination
- develop the power to reach your goals
- break the worry habit and achieve a relaxed life
- improve your personal and professional relationships
- assume control over your circumstances
- be kind to yourself
Secrets of Regaining Your Vision Naturally [Audiobook]
04 November 2013, 07:10
2006 | MP3@80 kbps | 6 CDs | 252.42MB
Even long term Bates Method enthusiasts have found the "Secrets of Regaining Your Vision Naturally" program extremely helpful to finally let go of "trying to see", and truly release strained muscles and thoughts. We've gotten great feedback on the program, and also helpful input for improvement.
Helpful for nearsighted, farsighted, astigmatism, reading glasses and other conditions.
Social: Why Our Brains Are Wired to Connect
04 November 2013, 07:08
2013 | EPUB | 2.85MB
We are profoundly social creatures – more than we know.
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world – other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten.
Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI – including a great deal of original research conducted by Lieberman and his UCLA lab -- shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species.
Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Big Data: Understanding How Data Powers Big Business
04 November 2013, 07:06
2013 | EPUB | 7.73MB
Leverage big data to add value to your business.
Social media analytics, web-tracking, and other technologies help companies acquire and handle massive amounts of data to better understand their customers, products, competition, and markets. Armed with the insights from big data, companies can improve customer experience and products, add value, and increase return on investment. The tricky part for busy IT professionals and executives is how to get this done, and that's where this practical book comes in. Big Data: Understanding How Data Powers Big Business is a complete how-to guide to leveraging big data to drive business value.
Full of practical techniques, real-world examples, and hands-on exercises, this book explores the technologies involved, as well as how to find areas of the organization that can take full advantage of big data.
- Shows how to decompose current business strategies in order to link big data initiatives to the organization’s value creation processes
- Explores different value creation processes and models
- Explains issues surrounding operationalizing big data, including organizational structures, education challenges, and new big data-related roles
- Provides methodology worksheets and exercises so readers can apply techniques
- Includes real-world examples from a variety of organizations leveraging big data
Big Data: Understanding How Data Powers Big Business is written by one of Big Data's preeminent experts, William Schmarzo. Don't miss his invaluable insights and advice.
Competing in Tough Times
04 November 2013, 07:05
2011 | EPUB + MOBI | 1.0/1.27MB
Competing in Tough Times brings together the powerful new strategies that world-class retailers, like Trader Joe’s, Costco, and Nordstrom, are using today to survive--and thrive--in a brutally unforgiving retail environment. Internationally respected retail management expert Barry Berman shows retailers and their suppliers exactly how to build effective strategies based on cost and differentiation, plan and implement those strategies, and measure the results.
Berman offers detailed coverage of implementing strategies based on becoming the low-cost provider and minimizing product proliferation; enhancing the service experience; developing and maintaining a strong private label program; and more.
To support each approach, he presents full-length examples from retailers covering every market sector, from consumer goods to apparel to technology. He thoroughly examines top retailers such as Aldi, Amazon.com, L.L. Bean, Publix, Stew Leonard's, Wegman's, and Whole Foods, and shares powerful insights drawn from the experiences of other leaders--from Au Bon Pain to Best Buy, Family Dollar to Target, Tesco to Walgreen.
egonomics: What Makes Ego Our Greatest Asset
04 November 2013, 07:01
2008 | EPUB + MOBI | 463.88/665.31KB
Arrogant, self-centered, stubborn, and insecure -- words that most people associate with ego. But in this original, eye-opening work, authors David Marcum and Steven Smith argue that the upside of ego is as powerful as the downside and answer questions about ego that have been a mystery to most people.
In his landmark book, Good to Great, Jim Collins showed that one of two key traits defined leaders who transformed organizations from good to great: humility. But if humility is so powerful, why don't more of us have it? Why does ego allow us to reach good results but never great ones, unless balanced by humility? Why do we need ego to personally succeed, while having it often interferes with the success we pursue?
Using five years of exhaustive research, Marcum and Smith provide compelling evidence and matter-of-fact answers on striking the balance between ego and humility to reach the next level of leadership. The authors include case studies to illustrate how ego subtly interferes with success but also how ego sparks the drive to achieve, the nerve to try something new, and the tenacity to conquer adversity.
The Early Warning Signs
We all have moments when ego costs us everything from an honest conversation to a job or promotion. Through cross-disciplinary research, egonomics reveals how to detect four early warning signs that ego is becoming a liability, including how:
- being too competitive makes you less competitive
- defending ideas turns into defending yourself
- winning ideas can be halted by the creator's own intelligence and talent
- desiring respect and recognition can interfere with success
The Keys to Egonomic Health
Three key principles keep ego healthy:
- humility: striking the crucial balance between too much ego and not enough
- curiosity: blending free thinking and discipline without bias
- veracity: removing fear of giving or getting feedback to produce water-cooler honesty
With a clear focus on elevating the way you do business, egonomics is a liberating approach to becoming a rare and respected leader.
Blowback [Second Edition]
04 November 2013, 06:59
2004 | EPUB + MOBI | 363.82/521.24KB
The term “blowback,” invented by the CIA, refers to the unintended results of American actions abroad. In this incisive and controversial book, Chalmers Johnson lays out in vivid detail the dangers faced by our overextended empire, which insists on projecting its military power to every corner of the earth and using American capital and markets to force global economic integration on its own terms. From a case of rape by U.S. servicemen in Okinawa to our role in Asia’s financial crisis, from our early support for Saddam Hussein to our conduct in the Balkans, Johnson reveals the ways in which our misguided policies are planting the seeds of future disaster.
In a new edition that addresses recent international events from September 11 to the war in Iraq, this now classic book remains as prescient and powerful as ever.