No Worries: A Guide to Releasing Anxiety and Worry Using CBT [EPUB]

No Worries: A Guide to Releasing Anxiety and Worry Using CBT [EPUB]
No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman
2019 | EPUB | 1.97MB

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.