Genius Weapons: Artificial Intelligence, Autonomous Weaponry, and the Future of Warfare [EPUB]
07 November 2018, 01:49
2018 | EPUB | 1.29MB
A technology expert describes the ever-increasing role of artificial intelligence in weapons development, the ethical dilemmas these weapons pose, and the potential threat to humanity.
Artificial intelligence is playing an ever-increasing role in military weapon systems. Going beyond the bomb-carrying drones used in the Afghan war, the Pentagon is now in a race with China and Russia to develop "lethal autonomous weapon systems" (LAWS). In this eye-opening overview, a physicist, technology expert, and former Honeywell executive examines the advantages and the potential threats to humanity resulting from the deployment of completely autonomous weapon systems. Stressing the likelihood that these weapons will be available in the coming decades, the author raises key questions about how the world will be impacted.
Though using robotic systems might lessen military casualties in a conflict, one major concern is: Should we allow machines to make life-and-death decisions in battle? Other areas of concern include the following: Who would be accountable for the actions of completely autonomous weapons--the programmer, the machine itself, or the country that deploys LAWS? When warfare becomes just a matter of technology, will war become more probable, edging humanity closer to annihilation? What if AI technology reaches a "singularity level" so that our weapons are controlled by an intelligence exceeding human intelligence?
Using vivid scenarios that immerse the reader in the ethical dilemmas and existential threats posed by lethal autonomous weapon systems, the book reveals that the dystopian visions of such movies as The Terminator and I, Robot may become a frightening reality in the near future. The author concludes with concrete recommendations, founded in historical precedent, to control this new arms race.
We Begin in Gladness: How Poets Progress [EPUB]
07 November 2018, 01:48
2018 | EPUB | 2.09MB
One of our most perceptive critics on the ways that poets develop poems, a career, and a life
Though it seems, at first, like an art of speaking, poetry is an art of listening. The poet trains to hear clearly and, as much as possible, without interruption, the voice of his or her mind, the voice that gathers, packs with meaning, and unpacks the language he or she knows. It can take a long time to learn to let this voice speak without getting in its way. This slow learning, the growth of this habit of inner attentiveness, is poetic development, and it is the substance of the poet’s art. Of course, this growth is rarely steady, never linear, and is sometimes not actually growth but diminishment―that’s all part of the compelling story of a poet’s way forward.
―from the Introduction
“The staggering thing about a life’s work is it takes a lifetime to complete,” Craig Morgan Teicher writes in these luminous essays. We Begin in Gladness considers how poets start out, how they learn to hear themselves, and how some offer us that rare, glittering thing: lasting work. Teicher traces the poetic development of the works of Sylvia Plath, John Ashbery, Louise Glück, and Francine J. Harris, among others, to illuminate the paths they forged―by dramatic breakthroughs or by slow increments, and always by perseverance. We Begin in Gladness is indispensable for readers curious about the artistic life and for writers wondering how they might light out―or even scale the peak of the mountain.
Almost Nothing: The 20th-Century Art and Life of Józef Czapski [EPUB]
07 November 2018, 01:47
2018 | EPUB | 36.57MB
A compelling biography of the Polish painter and writer Józef Czapski that takes readers to Paris in the Roaring Twenties, to the front lines during WWII, and into the late 20th-century art world.
Józef Czapski (1896–1993) lived many lives during his ninety-six years. He was a student in Saint Petersburg during the Russian Revolution and a painter in Paris in the roaring twenties. As a Polish reserve officer fighting against the invading Nazis in the opening weeks of the Second World War, he was taken prisoner by the Soviets. For reasons unknown to this day, he was one of the very few excluded from Stalin’s sanctioned massacres of Polish officers. He never returned to Poland after the war, but worked tirelessly in Paris to keep alive awareness of the plight of his homeland, overrun by totalitarian powers. Czapski was a towering public figure, but painting gave meaning to his life. Eric Karpeles, also a painter, reveals Czapski’s full complexity, pulling together all the threads of this remarkable life.
Faking It: The Lies Women Tell about Sex–And the Truths They Reveal [EPUB]
07 November 2018, 01:46
2018 | EPUB | 0.96MB
From Out of the Binders co-founder Lux Alptraum, a controversial look at women, sex, and lying--why myths about women's deceit persist, how they came to be, and ultimately why we must trust women
When we talk about sex, we talk about women as mysterious, deceptive, and - above all - untrustworthy. Women lie about orgasms. Women lie about being virgins. Women lie about who got them pregnant, about whether they were raped, about how many people they've had sex with and what sort of experiences they've had - the list goes on and on. Over and over we're reminded that, on dates, in relationships, and especially in the bedroom, women just aren't telling the truth. But where does this assumption come from? Are women actually lying about sex, or does society just think we are?
In Faking It, Lux Alptraum tackles the topic of seemingly dishonest women; investigating whether women actually lie, and what social situations might encourage deceptions both great and small. Using her experience as a sex educator and former CEO of Fleshbot (the foremost blog on sexuality), first-hand interviews with sexuality experts and everyday women, Alptraum raises important questions: are lying women all that common - or is the idea of the dishonest woman a symptom of male paranoia? Are women trying to please men, or just avoid their anger? And what affect does all this dishonesty - whether real or imagined - have on women's self-images, social status, and safety? Through it all, Alptraum posits that even if women are lying, we're doing it for very good reason--to protect ourselves ("My boyfriend will be here any minute," to a creep who won't go away, for one), and in situations where society has given us no other choice.
The Family Tree Toolkit: A Comprehensive Guide to Uncovering Your Ancestry and Researching Genealogy [EPUB]
07 November 2018, 01:45
2018 | EPUB | 4.7MB
The popularity of Family History has increased over the past five years due to TV shows like Genealogy Roadshow, Finding Your Roots, and Who Do You Think You Are? The ability to access records online has opened up the one time hobby for genealogy enthusiasts to the mainstream.
Companies like Ancestry.com, Familysearch.org, Findmypast.com, and MyHeritage have spent millions of dollars making records available around the world. DNA technology continues to evolve and provides the instant gratification that we have become use to as a society. But then the question remains, what does that really mean? Knowing your ancestry is more than just ethnic percentages it’s about creating and building a story about your family history. The Family Tree Toolkit is designed to help you navigate the sometimes overwhelming and sometimes treacherous waters of finding your ancestors.
While this is not a comprehensive guide to all things genealogy, it is a roadmap to help you on this journey of discovery, whether you are looking for your African Asian, European, or Jewish ancestry. The Family Tree Toolkit guides you on how and where to begin, what records are available both online and in repositories, what to do once you find the information, how to share your story and of course DNA discoveries.
Building a Sustainable Home: Practical Green Design Choices for Your Health, Wealth, and Soul [EPUB]
07 November 2018, 01:44
2018 | EPUB | 88.62MB
The green building movement has produced hundreds of “how-to” books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living.
Whether the reader is building a new home or doing a minor remodel, a homeowner needs a framework by which to guide their decisions. These decisions are based on values, and the author posits that there are really only three reasons to go green:
- For Our Health: By building more sustainably, we reduce our exposure to harmful chemicals and toxins.
- For Our Wealth: By building a more durable home and being more efficient with resources like water and electricity, we reduce our monthly utility bills and ongoing maintenance expenses.
- For Our Soul: Collectively doing the right thing for our planet does make a difference―and that is soul-nourishing.
Learn the logistics of choosing windows, insulation, appliances, and lighting. Find out about FSC certified wood and about using reclaimed materials. Here is everything you need to make your home sustainable.
An Act of State: The Execution of Martin Luther King [EPUB]
07 November 2018, 01:43
2018 | EPUB | 1.66MB
The definitive account of the assassination of Martin Luther King, Jr.
On April 4 1968, Martin Luther King was in Memphis supporting a workers' strike. By nightfall, army snipers were in position, military officers were on a nearby roof with cameras, and Lloyd Jowers had been paid to remove the gun after the fatal shot was fired. When the dust had settled, King had been hit and a clean-up operation was set in motion-James Earl Ray was framed, the crime scene was destroyed, and witnesses were killed. William Pepper, attorney and friend of King, has conducted a thirty-year investigation into his assassination.
In 1999, Loyd Jowers and other co-conspirators were brought to trial in a civil action suit on behalf of the King family. Seventy witnesses set out the details of a conspiracy that involved J. Edgar Hoover and the FBI, Richard Helms and the CIA, the military, Memphis police, and organized crime. The jury took an hour to find for the King family. In An Act of State, you finally have the truth before you-how the US government shut down a movement for social change by stopping its leader dead in his tracks.
The American Revolution: A World War [EPUB]
07 November 2018, 01:42
2018 | EPUB | 162.56MB
An illustrated collection of essays that explores the international dimensions of the American Revolution and its legacies in both America and around the world
The American Revolution: A World War argues that contrary to popular opinion, the American Revolution was not just a simple battle for independence in which the American colonists waged a "David versus Goliath" fight to overthrow their British rulers. Instead, the essays in the book illustrate how the American Revolution was a much more complicated and interesting conflict. It was an extension of larger skirmishes among the global superpowers in Europe, chiefly Britain, Spain, France, and the Dutch Republic. Amid these ongoing conflicts, Britain's focus was often pulled away from the war in America as it fought to preserve its more lucrative colonial interests in the Caribbean and India.
The book, the illustrated companion volume to the Smithsonian National Museum of American History exhibition of the same name, touches on this and other topics including overseas empires, economic rivalries, supremacy of the seas, European diplomacy, and more. Together the book's incisive text, full-color images, and topical sidebars underscore that America's fight for independence is most clearly comprehended as one of the first global struggles for power.
Winner Takes All: How Casino Mogul Steve Wynn Won and Lost the High Stakes Gamble to Own Las Vegas [EPUB]
07 November 2018, 01:40
2018 | EPUB | 2.89MB
From Pulitzer Prize-winning journalist and culture critic Christina Binkley comes an updated edition of her New York Times bestselling account of sex, drugs, and the rise of Las Vegas. With a new prologue on the rise and fall of Steve Wynn.
The Strip. Home to some of the world's grandest, flashiest, and most lucrative casino resorts, Las Vegas, with its multitude of attractions, draws millions of tourists from around the world every year. But Sin City hasn't always been booming: modern Vegas exists largely thanks to the extraordinary vision, and remarkable hubris, of three competing business moguls: Kirk Kerkorian, Dr. Gary Loveman, and Steve Wynn. And in the wake of #MeToo revelations, not all empires survive.
Having had personal access to all three tycoons, Binkley explains how their audacious efforts to reach the top-and to top one another-shaped the city as it stands. She takes us inside their grandest schemes, their riskiest deals, and the personalities that drove them to their greatest successes, and their most painful defeats. In this updated edition, she reveals the inside story of how Steve Wynn, the winner who took all, ultimately lost everything-twice.
Sharp, insightful, and revealing, Winner Takes All is the gripping story of how billions of dollars and the unparalleled drive for power turned dreams into larger-than-life reality.
Landing on the Edge of Eternity: Twenty-Four Hours at Omaha Beach [EPUB]
07 November 2018, 01:39
2018 | EPUB | 213.0MB
A visceral and momentous narrative of the first twenty-four hours of D-Day on Omaha Beach: the most dramatic Allied landing of World War II.
Before World War II, Normandy’s Plage d’Or coast was best known for its sleepy villages and holiday destinations. Early in 1944, German commander Field Marshal Erwin Rommel took one look at the gentle, sloping sands and announced "They will come here!” He was referring to "Omaha Beach”―the prime American D-Day landing site. The beach was subsequently transformed into three miles of lethal, bunker-protected arcs of fire, with seaside chalets converted into concrete strongpoints, fringed by layers of barbed wire and mines. The Germans called it “the Devil's Garden."
When Company A of the US 116th Regiment landed on Omaha Beach in D-Day’s first wave on 6th June 1944, it lost 96% of its effective strength. Sixteen teams of US engineers arriving in the second wave were unable to blow the beach obstacles, as first wave survivors were still sheltering behind them. This was the beginning of the historic day that Landing on the Edge of Eternity narrates hour by hour―rom midnight to midnight―tracking German and American soldiers fighting across the beachhead.
Mustered on their troop transport decks at 2am, the American infantry departed in landing craft at 5am. Skimming across high waves, deafened by immense broadsides from supporting battleships and weak from seasickness, they caught sight of land at 6.15. Eleven minutes later, the assault was floundering under intense German fire. Two and a half hours in, General Bradley, commanding the landings aboard USS Augusta, had to decide if to proceed or evacuate. On June 6th there were well over 2,400 casualties on Omaha Beach – easily D-Day’s highest death toll.
The Wehrmacht thought they had bludgeoned the Americans into bloody submission, yet by mid-afternoon, the American troops were ashore. Why were the casualties so grim, and how could the Germans have failed? Juxtaposing the American experience―pinned down, swamped by a rising tide, facing young Wehrmacht soldiers fighting desperately for their lives, Kershaw draws on eyewitness accounts, memories, letters, and post-combat reports to expose the true horrors of Omaha Beach.
These are stories of humanity, resilience, and dark humor; of comradeship and a gritty patriotism holding beleaguered men together. Landing on the Edge of Eternity is a dramatic historical ride through an amphibious landing that looked as though it might never succeed.
The Life of Saul Bellow: Love and Strife, 1965-2005 [EPUB]
07 November 2018, 01:37
2018 | EPUB | 88.1MB
When this second volume of The Life of Saul Bellow opens, Bellow, at forty-nine, is at the pinnacle of American letters - rich, famous, critically acclaimed. The expected trajectory is one of decline: volume 1, rise; volume 2, fall. Bellow never fell, producing some of his greatest fiction (Mr Sammler's Planet, Humboldt's Gift, all his best stories), winning two more National Book Awards, a Pulitzer Prize, and the Nobel Prize. At eighty, he wrote his last story; at eighty-five, he wrote Ravelstein. In this volume, his life away from the desk, including his love life, is if anything more dramatic than in volume 1. In the public sphere, he is embroiled in controversy over foreign affairs, race, religion, education, social policy, the state of culture, the fate of the novel.
Bellow's relations with women were often fraught. In the 1960s he was compulsively promiscuous (even as he inveighed against sexual liberation). The women he pursued, the ones he married and those with whom he had affairs, were intelligent, attractive and strong-willed. At eighty-five he fathered his fourth child, a daughter, with his fifth wife. His three sons, whom he loved, could be as volatile as he was, and their relations with their father were often troubled.
Although an early and engaged supporter of civil rights, in the second half of his life Bellow was angered by the excesses of Black Power. An opponent of cultural relativism, he exercised great influence in literary and intellectual circles, advising a host of institutes and foundations, helping those he approved of, hindering those of whom he disapproved. In making his case, he could be cutting and rude; he could also be charming, loyal, and funny. Bellow's heroic energy and will are clear to the very end of his life. His immense achievement and its cost, to himself and others, are also clear.
Homebody: A Guide to Creating Spaces You Never Want to Leave [EPUB]
07 November 2018, 01:37
2018 | EPUB | 86.99MB
In Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style.
Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A removable design template at the back of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.
Holiday and Celebration Bread in Five Minutes a Day: Sweet and Decadent Baking for Every Occasion [EPUB]
07 November 2018, 00:49
2018 | EPUB | 85.57MB
From the authors of the Artisan Bread in Five Minutes a Day series comes a holiday and celebration cookbook that uses the same groundbreaking quick and easy baking method.
Zoë François and Jeff Hertzberg shocked the baking world when they proved that homemade yeast dough could be stored in the refrigerator to use whenever you need it. Now, they’ve done it again with Holiday and Celebration Bread in Five Minutes a Day, a cookbook with savory, sweet, healthy, and decadent recipes for every occasion.
Every culture has its great bread traditions for holidays and celebrations―traditional Christmas loaves from Ukraine, Greece, Germany, Italy and Scandinavia; celebration breads from France and Israel; Easter breads from the United Kingdom, Sweden, and Austria to name a few. The book is chock-full of fragrant, yeasted treats made for celebrations and special occasions. All the old standbys are here, plus delicious examples from around the world. All were too time-consuming and painstaking to make at home―until now.
In 100 clear and concise recipes that build on the successful formula of their bestselling series, Holiday and Celebration Bread will adapt their ingenious approach for high-moisture stored dough to a collection of breads from the four corners of the globe. This beautiful cookbook has color photos of every bread and includes step-by-step collages. With Zoë and Jeff’s help, you’ll be creating breads that rival those of the finest bakeries in the world―with just five minutes a day of active preparation time.
Let's Get Fizzical: More than 50 Bubbly Cocktail Recipes with Prosecco, Champagne, and Other Sparkling Wines [EPUB]
07 November 2018, 00:48
2018 | EPUB | 93.39MB
Add some sparkle to your life with 50 of the best cocktails made from Prosecco, Sekt, Cava, Champagne, and other sparkling wines.
This is the book for people who like their drinks bubbly and sparkling. An inspiring mix of classic cocktail recipes such as bellinis and mimosas, alongside exciting variations from award-winning mixologist Klaus St. Rainer, Let's Get Fizzical offers tips, tricks, presentation ideas, and technical know-how to make your cocktails as sensational for the eye as they are for the palate.
The first section of the book explains the differences between the different wines to help you tell your spumante from your frizzante, or your extra-brut from your demi-sec. Everything you need to know about your favorite drink is here, including insider secrets such as how to make sure your bubbles don't go flat.
Sidebars tell you every sparkling wine suitable for each cocktail, so you know whether you can substitute Cava for Prosecco, or whether sometimes only Champagne will do! Make every drink a celebration and raise a glass to Let's Get Fizzical: cheers!
The Dead Rabbit Mixology & Mayhem: The Story of John Morrissey and the World's Best Cocktail Menu [EPUB]
07 November 2018, 00:47
2018 | EPUB | 60.14MB
A groundbreaking graphic novel-style cocktail book from world-renowned bar The Dead Rabbit in New York City
The Dead Rabbit Grocery & Grog in lower Manhattan has won every cocktail award there is to win, including being named "Best Bar in the World" in 2016. Since their award-winning cocktail book The Dead Rabbit Drinks Manual was published in 2015, founders Sean Muldoon and Jack McGarry, along with bar manager Jillian Vose, have completely revamped the bar's menus in a bold, graphic novel style, now featured in their newest collection The Dead Rabbit Mixology & Mayhem. Based on "Gangs of New York"-era tales retold with modern personalities from the bar world (including the authors) portrayed as the heroes and villains of the story, the menus are highly sought-after works of art. This stunning new book, featuring 90 cocktail recipes, fleshes out the tall tales even further in a collectible hardcover edition—making it a must-have for the bar's passionate fans who line up every night of the week.
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever [EPUB]
07 November 2018, 00:46
2018 | EPUB | 13.3MB
At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever.
Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year and other books in the series. And just as millions of readers positively changed their lives following Harry’s Rules in Younger Next Year, the millions of back pain sufferers can find relief following Jeremy’s rules, including Stop Doing Dumb Stuff, Be Still So You Can Heal, and Stand Tall for the Long Haul. He explains the workings of the spine and muscles, and then why back pain is almost never a disease, per se, but the result of behavior. He then shows how to change our behavior, find a neutral spine, and begin a regimen of simple exercises—with step-by-step two-color illustrations—to realign our core to virtually eliminate back pain forever. Chris Crowley, in his been-there-done-that-and-you-can-too-damnit! voice, provides all the motivation and patient perspective we need.
Wonders: Spectacular Moments in Nature Photography [PDF]
07 November 2018, 00:45
2018 | PDF | 159.74MB
Nature is full of fleeting wonders. This breathtaking collection of nature photography reveals rare creatures, transports us to distant landscapes, and captures uncommon moments of drama and beauty in the natural world. From a heart-pounding shot of the Wildebeest Migration to a glimpse of the elusive Pampas cat, each image tells a story about the diversity and grandeur of life on earth. Bold, surprising, and jaw-droppingly beautiful, these photographs are all winners of the California Academy of Sciences' BigPicture Natural World Photography Competition.
With more than 100 photographs and captions explaining the scientific phenomena and photographic techniques behind each picture, this book will captivate nature lovers, science enthusiasts, photographers, and adventurers.
Chinese Street Food: Small Bites, Classic Recipes, and Harrowing Tales Across the Middle Kingdom [EPUB]
07 November 2018, 00:44
2018 | EPUB | 119.87MB
"Chinese Street Food is brimming with history, food lore, and recipes that take you on a culinary journey outside of the restaurant and into the streets of regional China. Authentic flavors and techniques explode onto the page in a way that first make you salivate, then motivate to roll up your sleeves and get cooking." ―Chef Lee Anne Wong
One element of Chinese cookery that remains rare throughout the Western world is the most popular style of cuisine across China: street food! Every day, nearly one-fifth of humanity sustains itself on conveniently placed bites and cheap alfresco meals. In China, one’s home is often small, kitchens are cramped, and time is short. So, a walkable nosh on the way to the office, a quick, cheap lunch, or an evening spent hopping from snack stand to snack stand with friends is an everyday occurrence.
Howie Southworth and Greg Matza, best friends and bestselling food authors, have been eating their way through China for over two decades. Soon after their yearly culinary journeys began, they were struck with a delicious addiction: street food! Within this entertainingly narrated cookbook, our dynamic eating duo not only fondly recalls highlights of their fascination with China’s incredible food culture, but they artfully weave in folklore, origin stories, and witty chats with the cooks, vendors, and fellow gastronomes they’ve met along the way.
Photographed entirely in China, this book beautifully presents small plates from the balmy rice paddies of Yunnan and spicy streets of Sichuan to the frozen tundra of Harbin and the imperial majesty of Beijing. This tale of two foodies is destined to change the way readers view going out for Chinese.
The Macedonian War Machine 359-281 BC [EPUB]
07 November 2018, 00:43
2014 | EPUB | 24.71MB
The army that emerged from the reforms of Philip II of Macedon proved to be without equal in the period covered and one of the most successful in the whole of the ancient period. Much has been written on aspects of Macedonian warfare, particularly the generalship of it's most famous proponent, Alexander the Great, yet many studies retread the same paths and draw conclusion on the same narrow evidential base, while leaving important aspects and sources of information untouched. David Karunanithy concentrates on filling the gaps in existing studies, presenting and studying evidence frequently overlooked or ignored.
The book is divided into four sections, each presenting a wealth of detail on various aspects: Preparation (including chapters on training techniques, various aspects of arms and armor production and supply and the provision and management of cavalry mounts); Support (eg noncombatant specialists, bridge building, field engineering, construction of field camps and little-known combat units in Asia); Dress and Battle Equipment (drawing on much neglected evidence and including such details as officers' plumes, wreaths and finger rings); Alexander's Veterans and Life on Campaign (the Silver Shields; baggage trains and personal kit, servants and families, camp life and recreation). In addition there are useful appendices summarizing evidence for the appearance of troops.
Karunanithy analyses this wealth of detail with real insight, for example suggesting that in some areas, such as the use of marching camps, the Macedonian influence on Roman armies has been underestimated. His meticulous research allows a much fuller portrait to be painted of this awesome war machine. This is an absolute must-have for anyone with an interest in the armies of Alexander and his Successors.
You Can't Be Neutral on a Moving Train: A Personal History [EPUB]
07 November 2018, 00:42
2018 | EPUB | 2.59MB
If you’re both overcome and angered by the atrocities of our time, this will inspire a “new generation of activists and ordinary people who search for hope in the darkness” (Keeanga-Yamahtta Taylor).
Is change possible? Where will it come from? Can we actually make a difference? How do we remain hopeful?
Howard Zinn—activist, historian, and author of A People’s History of the United States—was a participant in and chronicler of some of the landmark struggles for racial and economic justice in US history. In his memoir, You Can’t Be Neutral on a Moving Train, Zinn reflects on more than thirty years of fighting for social change, from his teenage years as a laborer in Brooklyn to teaching at Spelman College, where he emerged in the civil rights movement as a powerful voice for justice. A former bombardier in World War II, he later became an outspoken antiwar activist, spirited protestor, and champion of civil disobedience. Throughout his life, Zinn was unwavering in his belief that “small acts, when multiplied by millions of people, can transform the world.” With a foreword from activist and scholar Keeanga-Yamahtta Taylor, this revised edition will inspire a new generation of readers to believe that change is possible.
The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love [EPUB]
07 November 2018, 00:41
2018 | EPUB | 221.91MB
Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.
Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Lose Weight with Your Instant Pot: 60 Easy One-Pot Recipes for Fast Weight Loss [EPUB]
07 November 2018, 00:40
2018 | EPUB | 25.33MB
Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight?
After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, she’s helped thousands of others achieve their own weight loss.
Now, in this helpful, practical book built for busy lives and families, Audrey shows how you can use this hugely popular kitchen appliance to save you time and calories, with sixty tasty recipes, including holiday recipes, and plenty of tips and tricks to help you get the most out of the Instant Pot. Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include:
- Avocado Eggs
- Skinny Sloppy Joes
- Taco Mac and Cheese
- Boeuf Bourguignon
- Chicken Enchilada Soup
- Chicken and Dumplings
- Spicy Brussels Sprouts with Bacon
- Dark Chocolate Fudge Brownies
In Lose Weight with Your Instant Pot, you’ll indulge in guilt-free, real-food versions of your favorite foods—and you’ll do it in an instant!
The Ultimate Instant Pot Cookbook: 200 Deliciously Simple Recipes for Your Electric Pressure Cooker [EPUB]
07 November 2018, 00:39
2018 | EPUB | 128.01MB
A collection of easy, surefire recipes for the incredibly popular electric pressure cooker, the Instant Pot, all beautifully photographed and fully authorized.
The 200 well-tested, fully authorized recipes in The Ultimate Instant Pot Cookbook cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook. This is the only book you'll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole, or peach cobbler; international favorites like carnitas, chicken tikka masala, or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. There are even easy entertaining recipes, like artichoke-spinach dip, and special occasion recipes such as the classic Thanksgiving favorites of mashed potatoes, creamed corn, and more. With special sections of vegetarian recipes and jams, jellies, and pickles, this collection goes deeper than other Instant Pot books and has something for everyone. And recipes for every meal of the day, from breakfast to dessert, make this book your one-stop source for mouthwatering meals all day long.
What Would Cleopatra Do?: Life Lessons from 50 of History's Most Extraordinary Women [EPUB]
07 November 2018, 00:38
2018 | EPUB | 11.43MB
Irreverent, inspirational, and a visual delight, What Would Cleopatra Do? shares the wisdom and advice passed down from Cleopatra, Queen Victoria, Dorothy Parker, and forty-seven other heroines from past eras on how to handle an array of common problems women have encountered throughout history and still face today.
What Would Cleopatra Do? tackles issues by reminding us of inspiring feminists from the past, telling their stories with warmth, humor, and verve. From sticking up for yourself, improving body image, deciding whether to have children, finding a mentor, getting dumped, feeling like an imposter, being unattractive, and dealing with gossip, we can learn a lot by reading motivational stories of heroic women who, living in much tougher times through history, took control of their own destinies and made life work for them.
Here are Cleopatra’s thoughts on sibling rivalry, Mae West on positive body image, Frida Kahlo on finding your style, Catherine the Great on dealing with gossip, Agatha Christie on getting dumped, Hedy Lamarr on being underestimated—to list only a few—as well as others who address dilemmas including career-planning, female friendship, loneliness, financial management, and political engagement.
Featuring whimsical illustrations by L.A.-based artist Bijou Karman, What Would Cleopatra Do? is a distinctive, witty, and gift-worthy tribute to history’s outstanding women.