Is It All in Your Head?: True Stories of Imaginary Illness [EPUB]
10 February 2017, 17:38
2017 | EPUB | 2.83MB
A neurologist's insightful and compassionate look into the misunderstood world of psychosomatic disorders, told through individual case histories
It's happened to all of us: our cheeks flush red when we say the wrong thing, or our hearts skip a beat when a certain someone walks by. But few of us realize how much more dramatic and extreme our bodies' reactions to emotions can be. Many people who see their doctor have medically unexplained symptoms, and in the vast majority of these cases, a psychosomatic cause is suspected. And yet, the diagnosis of a psychosomatic disorder can make a patient feel dismissed as a hypochondriac, a faker, or just plain crazy.
In IS IT ALL IN YOUR HEAD? neurologist Suzanne O'Sullivan, MD, takes us on a journey through the world of psychosomatic illness, where we meet patients such as Rachel, a promising young dancer now housebound by chronic fatigue syndrome, and Mary, whose memory loss may be her mind's way of protecting her from remembering her husband's abuse. O'Sullivan reveals the hidden stresses behind their mysterious symptoms, approaching a sensitive topic with patience and understanding. She addresses the taboos surrounding psychosomatic disorders, teaching us that "it's all in your head" doesn't mean that something isn't real, as the body is often the stand-in for the mind when the latter doesn't possess the tools to put words to its sorrow.
The perfect book for fans of Oliver Sacks, Is It All in Your Head? encourages us to look with compassion at the ways in which our brains act out, and to acknowledge the intimate connection between mind and body.
Far Beyond the Field: Haiku by Japanese Women [EPUB]
10 February 2017, 17:38
2003 | EPUB | 17.33MB
Far Beyond the Field is a first-of-its-kind anthology of haiku by Japanese women, collecting translations of four hundred haiku written by twenty poets from the seventeenth century to the present. By arranging the poems chronologically, Makoto Ueda has created an overview of the way in which this enigmatic seventeen-syllable form has been used and experimented with during different eras. At the same time, the reader is admitted to the often marginalized world of female experience in Japan, revealing voices every bit as rich and colorful, and perhaps even more lyrical and erotic, than those found in male haiku.
Listen, for instance, to Chiyojo, who worked in what has been long thought of as the dark age of haiku during the eighteenth century, but who composed exquisitely fine poems tracing the smallest workings of nature. Or Katsuro Nobuko, who wrote powerfully erotic poems when she was widowed after only two years of marriage. And here, too, is a voice from today, Mayuzumi Madoka, whose meditations on romantic love represent a fresh new approach to haiku.
1960: LBJ vs. JFK vs. Nixon: The Epic Campaign That Forged Three Presidencies [EPUB]
10 February 2017, 17:13
2008 | EPUB | 3.07MB
It was the election that would ultimately give America “Camelot” and its tragic aftermath, a momentous contest when three giants who each would have a chance to shape the nation battled to win the presidency.
Award-winning author David Pietrusza does here for the 1960 presidential race what he did in his previous book, 1920: the Year of the Six Presidents—which Kirkus Reviews selected as one of their Best Books of 2007. Until now, the most authoritative study of the 1960 election was Theodore White’s Pulitzer Prize-winning The Making of the President, 1960. But White, as a trusted insider, didn’t tell all. Here’s the rest of the story, what White could never have known, nor revealed. Finally, it’s all out—including JFK’s poignant comment on why LBJ’s nomination as vice president would be inconsequential: “I’m 43 years old. I’m not going to die in office.”
Combining an engaging narrative with exhaustive research, Pietrusza chronicles the pivotal election of 1960, in which issues of civil rights and religion (Kennedy was only the second major-party Roman Catholic candidate ever) converged. The volatile primary clash between Senate Majority leader LBJ and the young JFK culminated in an improbable fusion ticket. The historic, legendary Kennedy-Nixon debates followed in its wake. The first presidential televised debates, they forever altered American politics when an exhausted Nixon was unkempt and tentative in their first showdown. With 80 million viewers passing judgment, Nixon’s poll numbers dropped as the charismatic Kennedy’s star rose. Nixon learned his lesson—resting before subsequent debates, reluctantly wearing makeup, and challenging JFK with a more aggressive stance—but the damage was done.
There’s no one better to convey the drama of that tumultuous year than Pietrusza. He has 1,000 secrets to spill; a fascinating cast of characters to introduce (including a rogue’s gallery of hangers-on and manipulators); and towering historical events to chronicle. And all of it is built on painstaking research and solid historical scholarship. Pietrusza tracks down every lead to create a winning, engaging, and very readable account.
With the 2008 elections approaching, politics will be on everyone’s mind, and 1960: LBJ vs. JFK vs. Nixon will transform the way readers see modern American history.
A sampling of what Theodore White couldn’t chronicle—and David Pietrusza does:
- Richard Nixon’s tempestuous Iowa backseat blowup, and his bizarre Election Day road trip
- The full story of a sympathetic call from JFK to Coretta Scott King
- John Ehrlichman’s spy missions on the Nelson Rockefeller and Democratic camps
- The warnings before Election Day that Chicago’s mayor Daley would try to fix the race’s outcome
1948: Harry Truman's Improbable Victory and the Year that Transformed America [EPUB]
10 February 2017, 17:09
2011 | EPUB | 3.2MB
Indelibly, we recall the iconic newsphoto: jubilant underdog Harry Truman brandishing his copy of the Chicago Tribune proclaiming "DEWEY DEFEATS TRUMAN." But far, far more exists to 1948's election that a single inglorious headline and a stunning upset victory. Award-winning author David Pietrusza goes beyond the headlines to reveal backstage events and to place in context a down-to-the-wire donnybrook fought against the background of an erupting Cold War, the Berlin Airlift, and the birth of Israel, a post-war America facing exploding storms over civil rights, and domestic communism.
It's a war for the soul of the Democratic Party with accidental president Harry Truman pitted against his embittered left-wing predecessor as vice president, Henry Wallace, and stormy young South Carolina segregationist Dixiecrat Strom Thurmond. On the GOP side, it's a four-way battle between cold-as-ice New Yorker Tom Dewey, Minnesota upstart Harold Stassen, the stodgy but brilliant Ohio conservative Robert Taft, and the imperious but aged Douglas MacArthur.But Americans really want "none of the above." They do, however, "like IKE," but Dwight Eisenhower stubbornly resists draft movements in both parties to run–at least, that year.
It's an election year featuring a uniquely stellar supporting cast. Alger Hiss, Whitaker Chambers and Richard Nixon. Civil rights crusader Hubert Humphrey. GOP VP choice Earl Warren. Henry Wallace activists Paul Robeson, Lillian Hellman, and Pete Seeger. A passel of FDR kin–including Eleanor–disgusted with HST. Wisconsin's Joe McCarthy, Clark Clifford, William O. Douglas, George C. Marshall, John Foster Dulles, Adlai Stevenson, Drew Pearson, "Landslide Lyndon" Johnson, H. L. Mencken, Harold Ickes, Clare and Henry Luce, the "Do-Nothing" 80th Congress, Curtis LeMay, Ronald Reagan, and, last, but not least, NBC's forever embarrassed H. V. Kaltenborn.
David Pietrusza achieves for 1948's presidential race what he previously did in 1960: LBJ vs JFK vs Nixon–of which Library Journal (starred review) said "raises the bar with his winning and provocative chronicle. . . . Highly recommended." Pietrusza again brings history to life, spellbinding readers with tales of the highest drama while simultaneously presenting the issues, personalities, and controversies of this pivotal era with laser-like clarity.
With 2012's crucial presidential election approaching, 1948 transforms the way readers see modern American history.
Just a taste of what's inside David Pietrusza's riveting 1948: Harry Truman's Improbable Victory and the Year that Transformed America's Role in the World:
- Vitriolic Westbrook Pegler's exposé of Henry Wallace's secret "Guru" letters.
- Why the NAACP fired 80-old civil rights pioneer W. E. B. DuBois.
- Why a disgusted Nina Warren voted for HST–and against Tom Dewey and her own husband Earl.
- How A. Philip Randolph's threatened "March on Washington" integrated the army.
- J. Strom Thurmond: Segregationist white knight–with an illegitimate black daughter.
- The ground-breaking Oregon radio debate that settled a presidential nomination.
- How "Bull" Connor arrested Henry Wallace's running mate–and nearly arrested Wallace himself.
- The Case of the Missing President: HST's election night vanishing act.
Famous Romans [TTC Video]
10 February 2017, 15:46
Course No 349 | AVI, XviD, 640x480 | MP3, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 4.35GB
Like the authors who serve as sources for this course—Livy, Polybius, Suetonius, Tacitus, and above all, Plutarch—Professor J. Rufus Fears believes that individuals, not organizations or social movements, are the primary forces that make history. In this companion course to Famous Greeks, Professor Fears retells the lives of the remarkable individuals—the statesmen, thinkers, warriors, and writers—who shaped the history of the Roman Empire and, by extension, our own history and culture.
Hannibal, he points out, caused the Second Punic War personally, much as Adolf Hitler caused World War II.
All of history would be different if Pompey had been as aggressive as Julius Caesar at the Battle of Pharsalus.
Augustus—beginning at the age of just 19—resolved upon and brilliantly followed a doctrine of ruthless expediency in order to rescue Rome from a century of civil war.
Marcus Aurelius, that most noble and philosophic of rulers, may have hastened the Empire's decline by tolerating the wicked cruelty of his heir.
Professor Fears divides his presentation into three "turning point" epochs in Roman history: Rome's great war with Hannibal (the Second Punic War); Caesar and the end of the Roman Republic; and the imperial era between Augustus and Marcus Aurelius. As he presents the great figures of each period, he makes them seem personal and immediate.
For example, he introduces you to the heroes of the early Republic through an imaginary tour of the Forum as it appeared in 218 B.C. In his discussions on Hannibal, the great Carthaginian general who taught Rome more about warfare than any other enemy, Professor Fears puts you right in the heart of the action. You feel as if you are there, struggling with Hannibal and his war elephants as they force a path through the snowbound Alps in the autumn of 218 B.C.
Roman Versions of the Kennedys and Winston Churchill
In these lectures you will meet or gain greater insight into a succession of individuals who can be considered great and famous not only in Roman history, but in all of history. They include:
- The Roman "Duke of Wellington." Like the Duke of Wellington and U.S. Grant, Publius Cornelius Scipio the Elder (236-183 B.C.) is among the great generals in history. His victory over Hannibal at the North African town of Zama in August, 202 B.C.one of the most decisive battles in history—earned him the title "Africanus," or Conqueror of Africa.
- The Roman "John and Robert Kennedy." Tiberius (163-133 B.C.) and Gaius Gracchus (153-121 B.C.) were both strongly influenced by Stoic philosophy and its teaching that all men are created equal. Each tried to initiate bold reforms designed to counter corruption that resulted from the Roman Republic's growing wealth and power. Like the Kennedys of the 1960s, both were murdered, and their efforts initiated forces that would ultimately end the Republic.
- The Roman "Winston Churchill." First regarded as a "shady" politician, and known as a drinker and womanizer, Gaius Julius Caesar (100-44 B.C.) is perhaps the greatest evidence that individuals make and change history. He proved himself both a military genius—along with Alexander the Great one of the two greatest generals in history—and a man of political vision in his understanding that Rome needed to expand its reach beyond the Mediterranean world. Like Churchill, he was a brilliant writer: his Commentaries on the Gallic Wars is one of antiquity's greatest works of history.
- The greatest statesman in history. The adopted heir of Julius Caesar, Gaius Octavius (63 B.C.-14 A.D.), known to history as Augustus ("The Messiah") rose from a little-known youth of no discernable ability to an unequaled political leader who would best the likes of Cicero, Brutus, and Marc Antony. He saved and regenerated Rome, received the title "Father of His Country" ("Pater Patriae") in 2 B.C., and died at 77, having outlived almost all his contemporaries and detractors.
- A teacher to equal Socrates and Jesus. Stoicism was a philosophy based on the Greek thinkers Zeno and Socrates. It was one of the great intellectual currents of the 2nd century A.D., and Epictetus (c. 50-120 A.D.), the son of a slave, was one of its greatest teachers. He taught that "all men are created equal and endowed by their creator with the inalienable rights of life, liberty, and the pursuit of happiness."Thomas Jefferson ranked Epictetus with the New Testament as a source of moral inspiration.
Enduring Lessons About Life and Liberty, Character and Virtue
As you study these and many other significant Romans, Professors Fears uses their stories to probe fundamental questions about the political and cultural history of Rome. What was the impact of Greek civilization on the Romans? Why did the Roman people, at the height of military, political, and economic power, abandon their republican liberty for the dictatorship of Caesar and his successors?
What made the 2nd century A.D. one the most creative periods in world history, worthy of comparison with the Athens of Pericles, Plato, and Sophocles? And why did the central figures of Roman history hold so much appeal for the Founding Fathers of the United States?
Before concluding the course with Marcus Aurelius, whose private Meditations are a wellspring of honesty and humanity but whose standing as a ruler is another story, Professor Fears pays homage to his masters, the great biographers and analysts of vice and virtue Suetonius, Tacitus, and, above all, Plutarch.
Who were they? What did they write, and to what end? Why are their works so inspiring and worthy of study by any people or individuals who wish to preserve liberty and virtue for themselves, their society, and ages yet to come?
This course will teach you specific lessons about life, character, and politics, drawn from the examples of the famous Romans. Professor Fears has his favorite, and will tell you who it is in the last lecture.
Famous Greeks [TTC Video]
10 February 2017, 15:40
Course No 337 | AVI, XviD, 640x432 | MP3, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 4.2GB
One of the most instructive and intriguing ways to learn history is through biography. By pondering the lives of great individuals—people who leave deep marks on both their own times and distant posterity—you can chart broad currents of events while also studying virtue and vice, folly and wisdom, success and failure. Moreover, you can appreciate them in the real circumstances of their times.
In a companion course to Famous Romans, classics scholar and master storyteller J. Rufus Fears examines a gallery of fascinating characters who shaped the story of Greece from the Trojan War through the rise of Rome.
Inspired by Monumental Works, Taught by a Great Teacher
These lectures—inspired and informed by the monumental works of Homer, Herodotus, Thucydides, and Plutarch—allow you to do exactly that, guided by a truly great teacher.
Professor Fears is Professor of Classics at the University of Oklahoma—a 15-time award winner for outstanding teaching and three-time University "Professor of the Year."
From the heroes of the Trojan War to Alexander the Great and Cleopatra, he ushers you into the lives, achievements, and influence of many of the figures who made Greek history:
- Great warriors: Achilles, Agamemnon, Hector, Odysseus, and Alexander the Great
- Masterful statesmen: Lycurgus, Solon, and Philip of Macedonia
- Profound thinkers: Socrates, Plato, and Aristotle
- Enduring artists and writers: Homer, Herodotus, Sophocles, Thucydides, and Plutarch.
His eye for character and his shrewd judgments are informed by a fine moral awareness and a deep familiarity with the times these famous lives were lived.
Gain a New Perspective on Familiar Classics
By attending to that context, Professor Fears offers you new ways of reading familiar classics by Homer, Herodotus, Thucydides, Sophocles, Euripides, Aristophanes, Xenophon, and Plato.
Plutarch, a Greek writing during the heyday of the Roman Empire, composed his Lives of the Noble Grecians and Romans out of a conviction that the study of such lives can make us better as individuals and as citizens.
For 19 centuries, readers—and great writers—have agreed:
- Plutarch fed the imagination of William Shakespeare, who based Julius Caesar and Antony and Cleopatra on the Lives.
- The American Founders, including both the Harvard graduate John Adams and the self-taught Benjamin Franklin, regarded Plutarch as a treasure trove of wisdom and wanted to see a copy in every schoolhouse.
- Harry Truman was an avid reader of Plutarch, and spoke of the practical insights he gained from time spent with the Lives.
In keeping with that spirit, Professor Fears draws lessons from each life studied in this course, charting with you the intellectual and artistic currents of one of the most creative civilizations in world history.
The Center of Human Existence
For the Greeks, politics was the center of human existence. "Man," Aristotle said, "is a political animal."
This truth determines the selection of the lives covered and the course’s approach to them. The leading thinkers, artists, and writers of classical Greece can be understood only in the context of the political events of their day.
The most important single lesson we learn from Greece is that a free nation can survive only if its citizens care, at the deepest level, about politics.
The lectures focus on the five major periods of Greek history:
- The Trojan War
- Archaic Greece of the 8th through the 6th centuries B.C.
- The Persian Wars
- The golden age of Athens in the 5th and 4th centuries B.C.
- The age of Alexander the Great.
To the Walls of Troy: Homer’s Age of Heroes
For the ancient Greeks, the Trojan War was as real as yesterday’s headlines are to us, with Homer’s Iliad and Odyssey holding near-scriptural status.
- Alexander the Great slept with his copies.
- Achilles, Agamemnon, Hector, and Odysseus were role models and cultural heroes.
- The influence of Homer resonated throughout Greek history.
Professor Fears argues that no modern work on leadership can rival the depth and power of Homer as the great poet dramatically explores what it takes to guide people and nations through the crises and hardships of life.
A Stand for Freedom and against the Odds: Greeks versus Persians
The decade of the Persian Wars (490–479 B.C.) was one of the most decisive in world history. It determined that Greece would remain free and bequeath to later ages the legacy of political liberty.
Professor Fears leads you in an examination of the lives of five of the most important actors in this momentous conflict.
Your path to understanding wends through the pages of Herodotus, as King Croesus of Lydia and the Persian emperor Xerxes serve as examples of all those who would abuse their power, and whom free peoples must resist.
And you look, as well, at three of the crucial Greek leaders—Leonidas, Themistocles, Pausanias—as you follow the stirring events of this epoch-making war for liberty.
Glory and Misery: Periclean Athens and the Peloponnesian War
The 5th-century golden age of Athenian democracy is the centerpiece of the course.
Although remembered as an age of glory, the 5th century was also a time of widespread misery. For it closed with the three-decade-long cataclysm of the Peloponnesian War.
That war—its causes, its course, and its consequences—forms the prism through which Professor Fears reads the lives who populate this part of the course.
- Why did Pericles lead Athens into war with Sparta and her allies?
- What lessons about morality, power, and leadership can we draw from Thucydides’s great account of it?
- Can the tragedies of Sophocles and Euripides be read as comments on the war and the attitudes that lay behind it?
In addressing these and other questions, Professor Fears introduces you to new ways to read such familiar classics as the Oedipus plays of Sophocles.
From Socrates to Alexander the Great and Beyond
The trial of Socrates was the test case of the ideals of the Athenian democracy. Professor Fears discusses that trial in the context of its impact on the Peloponnesian War and its aftermath of recrimination among the Athenians.
The death of Socrates at the hands of that Athenian democracy convinced his influential followers, Xenophon and Plato, that the best form of government would be the rule of one outstanding individual.
Thus you will be introduced to the figures of Philip of Macedonia and his son Alexander the Great.
These monarchs, conquerors, and statesmen would expand and transform the Greek world and outline a vision of transnational brotherhood that remains an ideal today.
But Alexander died young, and the Romans and their empire would be his true heirs.
Thus your study of the lives of famous Greeks concludes with two remarkable figures who challenge Rome for world domination: Pyrrhus, the Greek-speaking king of Epirus, and Cleopatra, the last ruler of Egypt in the line of Alexander’s general, Ptolemy.
Both failed, but in instructive ways that make them worthy of inclusion in a course on Famous Greeks.
Toxic Oil: Why Vegetable Oil Will Kill You & How to Save Yourself [EPUB]
10 February 2017, 14:59
2013 | EPUB | 2.41MB
Everything you believe about fat is wrong.
Polyunsaturated oil – everyone knows it's good for you, right? Wrong! And we all know artery-clogging, cholesterol-forming saturated fat is bad for you, don't we? Wrong again! In his previous book Big Fat Lies, David Gillespie showed that these 'truths' are in fact myths, based on poor research and bad evidence.
'Vegetable oil', which isn't made from vegetables at all, but manufactured from seeds, has systematically replaced saturated fats in our diets over the past one hundred years, but our rates of obesity, heart disease, diabetes and cancer are higher than ever.
In Toxic Oil, David reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy. In the recipe section, you'll discover how to make versions of delicious meals and snacks that are difficult to buy without seed oil. No need to give up hot chips!
With this practical guide in hand, you'll be able to make healthy food choices based on evidence rather than what the processed food industry wants tou to believe. So have a good breakfast – preferably bacon and eggs – strap yourself in, and be prepared to have everything you thought you knew about fat turned upside down.
Big Fat Lies: How The Diet Industry Is Making You Sick, Fat & Poor [EPUB]
10 February 2017, 14:57
2012 | EPUB | 1.42MB
'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.'
For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils.
Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family.
World Whiskey, 2nd Edition [PDF]
10 February 2017, 14:38
2016 | PDF | 94.72MB
World Whiskey is your nation-by-nation whiskey bible to more than 700 varieties and top award-winners from around the world.
Featuring an up-to-date photograph for each type to aid in recognition, this comprehensive reference guides you through every important distilling nation—from Dewar's and Macallan in Scotland to Jack Daniel's and Maker's Mark in the United States to Amrut and Lammerlaw in Asia and Australasia. Its nation-by-nation A to Z format makes it accessible for confirmed whiskey lovers and new converts alike.
Tasting notes and information on the factors that contribute to each variety's unique flavor help you explore and enjoy this distinctive spirit. Learn about every aspect of whiskey production, gain insight into the operation and secrets of featured distilleries, use whiskey tour maps to plan trips around major whiskey-producing regions, and much more.
With this completely up-to-date edition of World Whiskey, you are sure to find a satisfying dram wherever you are.
Wolf Empire: An Intimate Portrait of a Species [PDF]
10 February 2017, 14:33
2016 | PDF | 251.62MB
From award-winning photographer Scott Ian Barry comes Wolf Empire--the most comprehensive and stunning visual record of wolves ever published in black-and-white photography. In this world of fur and teeth, texture and shape, light and shadow, Barry creates a highly intimate look at wolves and their often mystifying way of life.
Each high-quality photograph is accompanied by a narrative in which Barry relates the circumstances that led to the taking of the photo, or some unique personal observation about wolf behavior gathered from his more than thirty years of experience as a wildlife photographer. His great reverence for these magnificent animals comes through in frame after frame of wolves in varying degrees of harmony and aggression, excitement and tranquility, cooperation and solitude--all part of their experience and essential to their survival. Barry’s photographs show wolves for the individuals they are, a species as diverse as humans.
Wild, Beautiful Places: Picture-Perfect Journeys Around the Globe [EPUB]
10 February 2017, 14:29
2016 | EPUB | 450.01MB
Experience the world’s most wild, remote, beautiful places with shots by National Geographic photographers and vintage photos pulled from the National Geographic archives. Highlighting 50 of Earth’s most pristine, scenic locales, this beautiful book is illustrated with stunning images, coupled with accessible, engaging descriptions and practical travel information.
The book covers everything from otherworldly, secluded valleys to far-flung, soaring mountain ranges. National Geographic photographers share some of their favorite shots from around the world and explain how they got them, and historical photos culled from National Geographic’s hallowed image archive highlight old Society explorations in rugged, distant locations, and give a glimpse into the bygone days of these exotic places.
Trout Unlimited's Guide to America's 100 Best Trout Streams [PDF]
10 February 2017, 14:12
2013 | PDF | 124.8MB
A survey of the best trout-fishing rivers and streams in the country as chosen by members of Trout Unlimited, with listings for species, hatches, flies and lures, and when to fish.
Each profile contains information and maps that boost angler success. Profiles present, as well, the environmental challenges facing each stream and the role that TU and others play in protecting the fishery. Extensive interviews with anglers for whom each stream is “home water,” add depth to personal observations formed when award-winning writer and angler, John Ross, fished many of these streams himself.
The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice [Audiobook]
10 February 2017, 14:01
2016 | MP3@64 kbps + EPUB | 5 hrs 39 mins | 156.09MB
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn’t know how to relax—our pressured, fast-paced lifestyles carried over into meditation.
The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for students in the West. It’s adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Experienced meditators may be surprised to find their practice deepening through letting go of tension. This is also an excellent meditation manual for any beginner.
The Great Civilized Conversation: Education for a World Community [EPUB]
10 February 2017, 13:55
2013 | EPUB | 15.25MB
Having spent decades teaching and researching the humanities, Wm. Theodore de Bary is well positioned to speak on its merits and reform. Believing a classical liberal education is more necessary than ever, he outlines in these essays a plan to update existing core curricula by incorporating classics from both Eastern and Western traditions, thereby bringing the philosophy and moral values of Asian civilizations to American students and vice versa.
The author establishes a concrete link between teaching the classics of world civilizations and furthering global humanism. Selecting texts that share many of the same values and educational purposes, he joins Islamic, Indian, Chinese, Japanese, and Western sources into a revised curriculum that privileges humanity and civility. He also explores the tradition of education in China and its reflection of Confucian and Neo-Confucian beliefs. He reflects on history's great scholar-teachers and what their methods can teach us today, and he dedicates three essays to the power of The Analects of Confucius, The Tale of Genji, and The Pillow Book of Sei Shonagon in the classroom.
The Guru Drinks Bourbon? [EPUB]
10 February 2017, 13:47
2016 | EPUB | 8.09MB
An enlightening, accessible, and highly entertaining guide to the guru-disciple relationship, the heart of Tibetan Buddhism.
Devotion to one’s teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation. Through stories and classical examples, he shows how to walk the path with eyes wide open, with critical-thinking skills sharpened and equipped to analyze the guru, before taking the leap.
Crisis of Character: A White House Secret Service Officer Discloses His Firsthand Experience with Hillary, Bill, and How They Operate [Audiobook]
10 February 2017, 13:43
2016 | MP3@64 kbps + EPUB + AZW3 | 9 hrs 15 mins | 254.28MB
Posted directly outside President Clinton's Oval Office, former Secret Service uniformed officer Gary Byrne reveals what he observed of Hillary Clinton's character and the culture inside the White House while protecting the first family in Crisis of Character, the most anticipated book of the 2016 election.
Margot at War: Love and Betrayal in Downing Street, 1912-1916 [EPUB]
10 February 2017, 13:33
2014 | EPUB | 3.55MB
Margot Asquith was perhaps the most daring and unconventional Prime Minister's wife in British history. Known for her wit, style and habit of speaking her mind, she transformed 10 Downing Street into a glittering social and intellectual salon. Yet her last four years at Number 10 were a period of intense emotional and political turmoil in her private and public life.
In 1912, when Anne de Courcy's book opens, rumblings of discontent and cries for social reform were encroaching on all sides - from suffragettes, striking workers and Irish nationalists. Against this background of a government beset with troubles, the Prime Minister fell desperately in love with his daughter's best friend, Venetia Stanley; to complicate matters, so did his Private Secretary. Margot's relationship with her husband was already bedevilled by her stepdaughter's jealous, almost incestuous adoration of her father. The outbreak of the First World War only heightened these swirling tensions within Downing Street.
Drawing on unpublished material from personal papers and diaries, Anne de Courcy vividly recreates this extraordinary time when the Prime Minister's residence was run like an English country house, with socialising taking precedence over politics, love letters written in the cabinet room and gossip and state secrets exchanged over the bridge table.
By 1916, when Asquith was forced out of office, everything had changed. For the country as a whole, for those in power, for a whole stratum of society, but especially for the Asquiths and their circle, it was the end of an era. Life inside Downing Street would never be the same again.
The Sensational Past: How the Enlightenment Changed the Way We Use Our Senses [EPUB]
10 February 2017, 13:29
2017 | EPUB | 11.09MB
Sight, smell, hearing, taste, and touch―as they were celebrated during the Enlightenment and as they are perceived today.
Blindfolding children from birth? Playing a piano made of live cats? Using tobacco to cure drowning? Wearing “flea”-colored clothes? These actions may seem odd to us, but in the eighteenth century, they made perfect sense.
As often as we use our senses, we rarely stop to think about their place in history. But perception is not dependent on the body alone. Carolyn Purnell persuasively shows that, while our bodies may not change dramatically, the way we think about the senses and put them to use has been rather different over the ages. Journeying through the past three hundred years, Purnell explores how people used their senses in ways that might shock us now. And perhaps more surprisingly, she shows how many of our own ways of life are a legacy of this earlier time.
The Sensational Past focuses on the ways in which small, peculiar, and seemingly unimportant facts open up new ways of thinking about the past. You will explore the sensory worlds of the Enlightenment, learning how people in the past used their senses, understood their bodies, and experienced the rapidly shifting world around them.
In this smart and witty work, Purnell reminds us of the value of daily life and the power of the smallest aspects of existence using culinary history, fashion, medicine, music, and many other aspects of Enlightenment life.
The Agility Shift: Creating Agile and Effective Leaders, Teams, and Organizations [Audiobook]
10 February 2017, 13:26
2015 | MP3@64 kbps + EPUB | 6 hrs 1 min | 165.62MB
As contrary as it sounds, "planning" - as we traditionally understand the term - can be the worst thing a company can do. Consider that volatile weather events disrupt trusted supply chains, markets, and promised delivery schedules. Ever-shifting geopolitical tensions as well as internal political upheaval within US and global governments derail long-planned new ventures. Technology failures block opportunities. Competitors suddenly change their products or release dates; your team cannot meet the pace of innovations in your market niche, leaving you sidelined. There are myriad ways in the current business environment for a company's well-considered business plans to go awry.
Most business schools continue to prepare managers to be effective in stable and predictable environments, conditions that, if they ever existed at all, are long gone. The Agility Shift shows business leaders exactly how to make the radical mind-set and strategy shift necessary to create an agile, entrepreneurial organization that can innovate and thrive in complex, ever-changing contexts. As author Pamela Meyer explains, there is much more involved than a reconfiguration of the org chart and job descriptions. It requires relinquishing the illusion of control at the very foundation of most management training and business practice.
Despite most leaders' approaches, "Agility is not simply accelerated planning." Unlike many agility books on the market, The Agility Shift provides specific, actionable strategies and tactics for leaders at all levels of the organization to put into practice immediately to improve agility and achieve results.
Words on Screen [EPUB]
10 February 2017, 13:13
2017 | EPUB | 53.68MB
Michel Chion is well known in contemporary film studies for his innovative investigations into aspects of cinema that scholars have traditionally overlooked. Following his work on sound in film in Audio-Vision and Film, a Sound Art, Words on Screen is Chion's survey of everything the seventh art gives us to read on screen. He analyzes titles, credits, and intertitles, but also less obvious forms of writing that appear on screen, from the tear-stained letter in a character's hand to reversed writing seen in mirrors. Through this examination, Chion delves into the multitude of roles that words on screen play: how they can generate narrative, be torn up or consumed but still remain in the viewer's consciousness, take on symbolic dimensions, and bear every possible relation to cinematic space.
With his characteristic originality, Chion performs a poetic inventory of the possibilities of written text in the film image. Taking examples from hundreds of films spanning years and genres, from the silents to the present, he probes the ways that words on screen are used and their implications for film analysis and theory. In the process, he opens up and unearths the specific poetry of visual text in film. Exhaustively researched and illustrated with hundreds of examples, Words on Screen is a stunning demonstration of a creative scholar's ability to achieve a radically new understanding of cinema.
Loving vs. Virginia: A Documentary Novel of the Landmark Civil Rights Case [EPUB]
10 February 2017, 12:39
2017 | EPUB | 9.92MB
From acclaimed author Patricia Hruby Powell comes the story of a landmark civil rights case, told in spare and gorgeous verse. In 1955, in Caroline County, Virginia, amidst segregation and prejudice, injustice and cruelty, two teenagers fell in love. Their life together broke the law, but their determination would change it. Richard and Mildred Loving were at the heart of a Supreme Court case that legalized marriage between races, and a story of the devoted couple who faced discrimination, fought it, and won.
Wild Swans: Three Daughters of China [Audiobook]
10 February 2017, 09:46
2011 | MP3@64 kbps + EPUB | 22 hrs 58 mins | 628,5MB
Few books have had such an impact as Wild Swans: a popular bestseller which has sold more than 13 million copies and a critically acclaimed history of China; a tragic tale of nightmarish cruelty and an uplifting story of bravery and survival.
Through the story of three generations of women in her own family – the grandmother given to the warlord as a concubine, the Communist mother and the daughter herself – Jung Chang reveals the epic history of China's twentieth century.
Breathtaking in its scope, unforgettable in its descriptions, this is a masterpiece which is extraordinary in every way.
Power Over Pornography: The Breakthrough Formula for Overcoming Pornography Addiction [Audiobook]
10 February 2017, 06:11
2017 | M4B@64 kbps | 4 hrs 30 mins | 123.1MB
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career.
Jason meets David at a 12-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life.
Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing.
Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine.
Now, the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal.
Jason and others in his situation are discovering traditional 12-step programs don't address key aspects of pornography and masturbation addiction.
The Economist Audio Edition [February 11, 2017]
10 February 2017, 02:41
MP3@48 kbps + EPUB + AZW3 | 186.33MB
Courting Russia: Can it end well?
- Brexit and the 60bn Euro question
- Dismantling Dodd-Frank
- China's transgender Oprah
- Presidential authority -- Washington v. Trump
- Internet regulation -- Eroding exceptionalism
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