A Truck Full of Money: One Man's Quest to Recover from Great Success [Audiobook]

A Truck Full of Money: One Man's Quest to Recover from Great Success [Audiobook]
A Truck Full of Money: One Man's Quest to Recover from Great Success [Audiobook] by Tracy Kidder, read by Paul Michael
2016 | MP3@64 kbps + EPUB | 8 hrs 42 mins | 239.58MB

Tracy Kidder, the "master of the nonfiction narrative" (The Baltimore Sun) and author of the best-selling classic The Soul of a New Machine, now tells the story of Paul English, a kinetic and unconventional inventor and entrepreneur who as a boy rebelled against authority. Growing up in working-class Boston, English discovered a medium for his talents the first time he saw a computer. As a young man, despite suffering from what would eventually be diagnosed as bipolar disorder, he began his pilgrim's journey through the ups and downs in the brave new world of computers. Relating to the Internet as if it were an extension of his own mind, he discovered that he had a talent for conceiving innovative enterprises and building teams that can develop them, becoming "a Pied Piper" of geeks. His innovative management style, success, and innate sense of fair play inspire intense loyalty. Early on one colleague observed, "Someday this boy's going to get hit by a truck full of money, and I'm going to be standing beside him". Yet when English did indeed make a fortune - when the travel website Kayak was sold for almost $2 billion - the first thing he thought about was how to give the money away: "What else would you do with it?" The second thing he thought was, "What's next?"

With the power of a consummate storyteller, Tracy Kidder casts a fresh, critical, and often humorous eye on the way new ideas and new money are reshaping our culture and the world. A Truck Full of Money is a mesmerizing portrait of an irresistibly endearing man who is indefatigable, original, and as unpredictable as America itself.

A History of Pictures: From the Cave to the Computer Screen [EPUB]

A History of Pictures: From the Cave to the Computer Screen [EPUB]
A History of Pictures: From the Cave to the Computer Screen by David Hockney, Martin Gayford
2016 | EPUB | 89.48MB

The making of pictures has a history going back perhaps 100,000 years to an African shell used as a paint palette. Two-thirds of it is irrevocably lost, since the earliest images known to us are from about 40,000 years ago. But what a 40,000 years, explored here by David Hockney and Martin Gayford in a brilliantly original book. They privilege no medium, or period, or style, but instead, in 16 chapters, discuss how and why pictures have been made, and insistently link art to human skills and human needs.

Each chapter addresses an important question: What happens when we try to express reality in two dimensions? Why is the Mona Lisa beautiful and why are shadows so rarely found in Chinese, Japanese and Persian painting? Why are optical projections always going to be more beautiful than HD television can ever be? How have the makers of images depicted movement? What makes marks on a flat surface interesting?

Energized by two lifetimes of looking at pictures, combined with a great artists 70-year experience of experimentation as he makes them, this profoundly moving and enlightening volume will be the art book of the decade.

The Way of the Strangers: Encounters with the Islamic State [Audiobook]

The Way of the Strangers: Encounters with the Islamic State [Audiobook]
The Way of the Strangers: Encounters with the Islamic State [Audiobook] by Graeme Wood, read by Jeff Harding
2017 | MP3@64 kbps + AZW3 | 12 hrs 36 mins | 345.99MB

Tens of thousands of men and women have left comfortable, privileged lives to join the Islamic State and kill for it. To them, its violence is beautiful and holy, and the caliphate a fulfillment of prophecy and the only place on earth where they can live and die as Muslims.

The Way of the Strangers is an intimate journey into the minds of the Islamic State’s true believers. From the streets of Cairo to the mosques of London, Graeme Wood interviews supporters, recruiters, and sympathizers of the group. We meet an Egyptian tailor who once made bespoke suits for Paul Newman and now wants to live, finally, under Shariah; a Japanese convert who believes that the eradication of borders—one of the Islamic State’s proudest achievements—is a religious imperative; and a charming, garrulous Australian preacher who translates the group’s sermons and threats into English and is accused of recruiting for the organization. We also learn about a prodigy of Islamic rhetoric, now stripped of the citizenship of the nation of his birth and determined to see it drenched in blood. Wood speaks with non–Islamic State Muslim scholars and jihadists, and explores the group’s idiosyncratic, coherent approach to Islam.

The Islamic State is bent on murder and apocalypse, but its followers find meaning and fellowship in its utopian dream. Its first caliph, Abu Bakr al Baghdadi, has declared that he is the sole legitimate authority for Muslims worldwide. The theology, law, and emotional appeal of the Islamic State are key to understanding it—and predicting what its followers will do next.

Through character study and analysis, Wood provides a clear-eyed look at a movement that has inspired so many people to abandon or uproot their families. Many seek death—and they will be the terror threat of the next decade, as they strike back against the countries fighting their caliphate. Just as Lawrence Wright’s The Looming Tower informed our understanding of Al Qaida, Graeme Wood’s The Way of the Strangers will shape how we see a new generation of terrorists.

Gray Work: Confessions of an American Paramilitary Spy [Audiobook]

Gray Work: Confessions of an American Paramilitary Spy [Audiobook]
Gray Work: Confessions of an American Paramilitary Spy [Audiobook] by Jamie Smith, read by Jeff Gurner
2015 | MP3@64 kbps + EPUB | 15 hrs 21 mins | 420.45MB

In this unprecedented audiobook, a paramilitary contractor with more than two decades of experience gives us a firsthand look into the secret lives of America's private warriors and their highly covert work around the world. Author Jamie Smith has planned and executed hundreds of missions on behalf of government agencies and private industry in some of the world's most dangerous hot spots - and lived to tell the tale.

They are elite warriors who run highly dangerous missions deep inside foreign countries on the brink of war. Jamie Smith knows these men well. Not only is he one of them, but he was the founding director of one of the most successful global, private military contracting firms. For the first time, he breaks his silence, pulling back the curtain to reveal in raw, intimate terms exactly what paramilitary spies and operators like him do when the government cannot act or take public responsibility.

Combining the thrilling narrative of an international spy thriller with bracing boots-on-the-ground realism, Gray Work follows Smith through grinding CIA training and his career as an operative, his work with Blackwater Security, and the creation of his own successful company. Here is the grit and gristle of modern warfare, from espionage and assassinations, rescues and renditions; from the dark corners of the Arab Spring and the fall of Qadhafi to black ops; from Syria to Libya, Iraq, Afghanistan, Pakistan, Iran, and beyond. Smith has fought terrorists and won; he was ambushed on a mission in Pakistan and took a bullet through his shoulder and to his back and subsequently survived a grueling mountain trek that almost cost him his life.

As founding director of Blackwater Security and then as head of his own company, Smith has helped shape a decade of war. His book powerfully illustrates how the men who serve in this gray area between the public and private worlds are transforming the art and science of modern warfare.

The Drug Hunters: The Improbable Quest to Discover New Medicines [Audiobook]

The Drug Hunters: The Improbable Quest to Discover New Medicines [Audiobook]
The Drug Hunters: The Improbable Quest to Discover New Medicines [Audiobook] by Donald R Kirsch, Ogi Ogas, read by James Foster
2017 | MP3@64 kbps | 7 hrs 35 mins | 209.26MB

The surprising, behind-the-scenes story of how our medicines are discovered, told by a veteran drug hunter.

The search to find medicines is as old as disease, which is to say as old as the human race. Through serendipity— by chewing, brewing, and snorting—some Neolithic souls discovered opium, alcohol, snakeroot, juniper, frankincense, and other helpful substances. Ötzi the Iceman, the five-thousand-year-old hunter frozen in the Italian Alps, was found to have whipworms in his intestines and Bronze-age medicine, a worm-killing birch fungus, knotted to his leggings. Nowadays, Big Pharma conglomerates spend billions of dollars on state-of the art laboratories staffed by PhDs to discover blockbuster drugs. Yet, despite our best efforts to engineer cures, luck, trial-and-error, risk, and ingenuity are still fundamental to medical discovery.

The Drug Hunters is a colorful, fact-filled narrative history of the search for new medicines from our Neolithic forebears to the professionals of today, and from quinine and aspirin to Viagra, Prozac, and Lipitor. The chapters offer a lively tour of how new drugs are actually found, the discovery strategies, the mistakes, and the rare successes. Dr. Donald R. Kirsch infuses the book with his own expertise and experiences from thirty-five years of drug hunting, whether searching for life-saving molecules in mudflats by Chesapeake Bay or as a chief science officer and research group leader at major pharmaceutical companies.

Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention [Audiobook]

Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention [Audiobook]
Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention [Audiobook] by John Ruhlin, read by Drew Birdseye
2016 | MP3@64 kbps | 2 hrs 9 mins | 59.08MB

Radical generosity is the against-the-grain secret weapon of real influencers, and it will allow you to boost referrals, retention rates, and ROI like few other strategies.

But be warned, gifts with strings attached backfire. There is a right, and wrong, way to give.

John Ruhlin has gifted on behalf of everyone from Forbes Magazine to the Fortune 500, and his tactics lead to appreciative responses and wide-open check books.

Through poignant personal stories and data-backed evidence, Ruhlin breaks down how anyone - from mail clerk to managing director - can master the magic of Giftology with these and more:

  • Mastering reciprocity, the hidden bottom line booster
  • Laser-targeting whom to give a gift and when to use thrift
  • Uncovering your client's inner circle and becoming part of it

Give wholeheartedly to Giftology and reap the rewards of an expanding business and fruitful relationships, professional and personal alike.

SJWs Always Lie: Taking Down the Thought Police [Audiobook]

SJWs Always Lie: Taking Down the Thought Police [Audiobook]
SJWs Always Lie: Taking Down the Thought Police [Audiobook] by Vox Day, read by Bob Allen
2016 | M4B@64 kbps + EPUB | 6 hrs 49 mins | 186.11MB

Social Justice Warriors have plagued mankind for more than 150 years, but only in the last 30 years has their ideology become dominant in the West. Having invaded one institution of the cultural high ground after another, from corporations and churches to video games and government, there is nowhere that remains entirely free of their intolerant thought and speech policing.

Because the SJW agenda of diversity, tolerance, inclusiveness, and equality flies in the face of both science and observable reality, SJWs relentlessly work to prevent normal people from thinking or speaking in any manner that will violate their ever-mutating Narrative. They police science, philosophy, technology, and even history in order to maintain the pretense that their agenda remains inevitable in a modern world that contradicts it on a daily basis.

The book is named after the First Law of SJW: SJWs always lie. SJWS ALWAYS LIE is a useful guide to understanding, anticipating, and surviving SJW attacks from the perspective of a man who has not only survived, but thrived, after experiencing multiple attempts by Social Justice Warriors to disqualify, discredit, and disemploy him in the same manner they have successfully attacked Nobel Laureates, technology CEOs, broadcasters, sports commentators, school principals, and policemen. It analyzes well-known SJW attacks as well as the two most successful examples of resistance to the SJW Narrative, #GamerGate and Sad Puppies.

Written by Vox Day, Supreme Dark Lord of the Evil Legion of Evil and three-time Hugo nominee who is described as the most hated man in science fiction by Black Gate and The Wall Street Journal, SJWS ALWAYS LIE is a powerful weapon in the cultural war against the thought police.

Age of Anger: A History of the Present [EPUB]

Age of Anger: A History of the Present [EPUB]
Age of Anger: A History of the Present by Pankaj Mishra
2017 | EPUB | 0.9MB

One of our most important public intellectuals reveals the hidden history of our current global crisis

How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world―from American shooters and ISIS to Donald Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century before leading us to the present.

He shows that as the world became modern, those who were unable to enjoy its promises―of freedom, stability, and prosperity―were increasingly susceptible to demagogues. The many who came late to this new world―or were left, or pushed, behind―reacted in horrifyingly similar ways: with intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the nineteenth century arose―angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally.

Today, just as then, the wide embrace of mass politics and technology and the pursuit of wealth and individualism have cast many more billions adrift in a demoralized world, uprooted from tradition but still far from modernity―with the same terrible results.

Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.

The Science of Everyday Life: Why Teapots Dribble, Toast Burns and Light Bulbs Shine [Audiobook]

The Science of Everyday Life: Why Teapots Dribble, Toast Burns and Light Bulbs Shine [Audiobook]
The Science of Everyday Life: Why Teapots Dribble, Toast Burns and Light Bulbs Shine [Audiobook] by Marty Jopson, read by the Author
2015 | M4B@64 kbps + EPUB | 6 hrs 16 mins | 171.3MB

Have you ever wondered why ice floats and water is such a freaky liquid? Or why chilis and mustard are both hot but in different ways? Or why microwaves don't cook from the inside out?

In this fascinating scientific tour of household objects, The One Show presenter and all-round science bloke Marty Jopson has the answer to all of these and many more baffling questions about the chemistry and physics of the everyday stuff we use every day.

Against Elections: The Case for Democracy [EPUB]

Against Elections: The Case for Democracy [EPUB]
Against Elections: The Case for Democracy by David Van Reybrouck
2016 | EPUB | 4.27MB

Democracy is in bad health. Against Elections offers a new diagnosis – and an ancient remedy.

Fear-mongering populists, distrust in the establishment, personality contests instead of reasoned debate: these are the results of the latest elections.

In fact, as this ingenious book shows, the original purpose of elections was to exclude the people from power by appointing an elite to govern over them.

Yet for most of its 3000-year history, democracy did not involve elections at all: members of the public were appointed to positions in government through a combination of volunteering and lottery.

Based on studies and trials from around the globe, this hugely influential manifesto presents the practical case for a true democracy – one that actually works.

Urgent, heretical and completely convincing, Against Elections leaves only one question to be answered: what are we waiting for?

Diving in Southeast Asia: A Guide to the Best Sites in Indonesia, Malaysia, the Philippines and Thailand [EPUB]

Diving in Southeast Asia: A Guide to the Best Sites in Indonesia, Malaysia, the Philippines and Thailand [EPUB]
Diving in Southeast Asia: A Guide to the Best Sites in Indonesia, Malaysia, the Philippines and Thailand by Sarah Ann Wormald, David Espinosa, Heneage Mitchell, Kal Muller
2017 | EPUB | 94.77MB

Well–travelled divers all acknowledge that the best diving in the world is found in the warm waters of tropical Asia.

No other region on earth presents such a rich variety of marine life, and none can boast as many different types of dive sites: tiny, isolated atolls, World War II wrecks draped in beautiful soft corals, shallow, bommie–filled fringing reefs and pinnacles, all swarming with fish and vibrant color.

Diving in Southeast Asia is a comprehensive diving guide covering Indonesia, Malaysia, the Philippines, and Thailand. It presents in great detail the very best dive sites in the tropical western Pacific. Our seasoned diver–authors have an aggregate half–century of experience exploring these waters, and each site receives thorough coverage, including detailed maps, color photos, and a full description of access, conditions, and facilities.

This Southeast Asia diving guide features:

  • Practicalities: Detailed travel information for every budget, including accommodations, transportation, prices, seasons, and dive operators.
  • Information: Local history, diving lore, site conditions, and more than 50 maps.
  • Photography: More than 100 color photographs by top photographers.

Uneven Ground: Appalachia Since 1945 [Audiobook]

Uneven Ground: Appalachia Since 1945 [Audiobook]
Uneven Ground: Appalachia Since 1945 [Audiobook] by Ronald D Eller, read by Neil Holmes
2017 | M4B@64 kbps + EPUB | 11 hrs 22 mins | 310.04MB

Appalachia has played a complex and often contradictory role in the unfolding of American history. Created by urban journalists in the years following the Civil War, the idea of Appalachia provided a counterpoint to emerging definitions of progress. Early 20th-century critics of modernity saw the region as a remnant of frontier life, a reflection of simpler times that should be preserved and protected. However, supporters of development and of the growth of material production, consumption, and technology decried what they perceived as the isolation and backwardness of the place and sought to "uplift" the mountain people through education and industrialization.

Ronald D Eller has worked with local leaders, state policymakers, and national planners to translate the lessons of private industrial-development history into public policy affecting the region. In Uneven Ground: Appalachia Since 1945, Eller examines the politics of development in Appalachia since World War II with an eye toward exploring the idea of progress as it has evolved in modern America. Appalachia's struggle to overcome poverty, to live in harmony with the land, and to respect the diversity of cultures and the value of community is also an American story. In the end, Eller concludes, "Appalachia was not different from the rest of America; it was in fact a mirror of what the nation was becoming."

A Budding Success: The Ultimate Guide to Planning, Launching and Managing a Lucrative Legal Marijuana Business [Audiobook]

A Budding Success: The Ultimate Guide to Planning, Launching and Managing a Lucrative Legal Marijuana Business [Audiobook]
A Budding Success: The Ultimate Guide to Planning, Launching and Managing a Lucrative Legal Marijuana Business [Audiobook] by C Restivo, C Cervantes, read by Reid Kerr
2016 | M4B@64 kbps | 3 hrs 32 mins | 96.48MB

The legal marijuana "Green Rush" continues to evolve as one of the most lucrative emergent markets in the US - but taking advantage of this opportunity isn't something to be considered lightly. If you aren't careful, there are plenty of potential pitfalls and forks in the road...but you can avoid these costly problems with A Budding Success: The Ultimate Guide to Planning, Launching and Managing a Lucrative Legal Marijuana Business. In this book, you'll find first-hand expert guidance that carries you through every angle of planning, launching, and running your business, including help with:

  • Defining your budget, location, and business plan, so you can start - and continue - as strongly as possible.
  • Protecting yourself by understanding city, county, state, and federal laws, thus making money without worrying about crackdowns.
  • Becoming self-employed and making wise investment decisions that grow your business...and your empire.
  • Choosing the right kind of marijuana business opportunity for you - medical or recreational, from dispensing to growing, extraction, delivery, edibles, and beyond.
  • Implementing the best security measures in order to protect your latest ventures.
  • Smoothly incorporating the right kind of legal entity, so you don't face any nasty regulatory surprises.
  • Finance and accounting-from wages to taxes, collective reimbursements, and more.
  • Advertising and marketing-your obligations, and winning tactics for quick expansion.
  • Sourcing, growing, pricing and tracking your stock....and more!

With this fully comprehensive guide, you will be prepared to slide in on the ground floor of one of America's most revolutionary industries. Expert author, entrepreneur, and business consultant Charles Restivo, alongside marijuana mastermind and dispensary operator Cory Cervantes, will walk you step by step through the process of growing your legal and medical marijuana investment from the seeds of a business plan right into...a budding success.

The Hive: The Story of the Honeybee and Us [EPUB]

The Hive: The Story of the Honeybee and Us [EPUB]
The Hive: The Story of the Honeybee and Us by Bee Wilson
2014 | EPUB | 5.79MB

Ever since men first hunted for honeycomb in rocks and daubed pictures of it on cave walls, the honeybee has been seen as one of the wonders of nature: social, industrious, beautiful, terrifying. No other creature has inspired in humans an identification so passionate, persistent, or fantastical.

The Hive recounts the astonishing tale of all the weird and wonderful things that humans believed about bees and their "society" over the ages. It ranges from the honey delta of ancient Egypt to the Tupelo forests of modern Florida, taking in a cast of characters including Alexander the Great and Napoleon, Sherlock Holmes and Muhammed Ali.

The history of humans and honeybees is also a history of ideas, taking us through the evolution of science, religion, and politics, and a social history that explores the bee's impact on food and human ritual.

In this beautifully illustrated book, Bee Wilson shows how humans will always view the hive as a miniature universe with order and purpose, and look to it to make sense of their own.

The Good Immigrant [EPUB]

The Good Immigrant [EPUB]
The Good Immigrant: 21 writers explore what it means to be black, asian and minority ethnic in Britain today edited by Nikesh Shukla
2016 | EPUB | 3.49MB

How does it feel to be constantly regarded as a potential threat, strip-searched at every airport?

Or be told that, as an actress, the part you’re most fitted to play is ‘wife of a terrorist’? How does it feel to have words from your native language misused, misappropriated and used aggressively towards you? How does it feel to hear a child of colour say in a classroom that stories can only be about white people? How does it feel to go ‘home’ to India when your home is really London? What is it like to feel you always have to be an ambassador for your race? How does it feel to always tick ‘Other’?

Bringing together 21 exciting black, Asian and minority ethnic voices emerging in Britain today, The Good Immigrant explores why immigrants come to the UK, why they stay and what it means to be ‘other’ in a country that doesn’t seem to want you, doesn’t truly accept you – however many generations you’ve been here – but still needs you for its diversity monitoring forms.

Inspired by discussion around why society appears to deem people of colour as bad immigrants – job stealers, benefit scroungers, undeserving refugees – until, by winning Olympic races or baking good cakes, or being conscientious doctors, they cross over and become good immigrants, editor Nikesh Shukla has compiled a collection of essays that are poignant, challenging, angry, humorous, heartbreaking, polemic, weary and – most importantly – real.

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder [EPUB]

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder [EPUB]
Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder by Randi Kreger, Bill Eddy
2011 | EPUB | 2.32MB

Protect Yourself from Manipulation, False Accusations, and Abuse

Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people with these tendencies may initially appear convincing and even charming to lawyers and judges, you know better—many of these “persuasive blamers” leverage false accusations, attempt to manipulate others, launch verbal and physical attacks, and do everything they can to get their way.

Splitting is your legal and psychological guide to safely navigating a high-conflict divorce from an unpredictable spouse. Written by Bill Eddy, a family lawyer, therapist, and divorce mediator, and Randi Kreger, coauthor of the BPD classic Stop Walking on Eggshells, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way.

Turn to this guide to help you:

  • Predict what your spouse may do or say in court
  • Take control of your case with assertiveness and strategic thinking
  • Choose a lawyer who understands your case
  • Learn how e-mails and social networking can be used against you

The Erie Canal [EPUB]

The Erie Canal [EPUB]
The Erie Canal by Ralph K Andrist
2016 | EPUB | 2.6MB

The Erie Canal was a preposterous idea. Even President Thomas Jefferson, usually ahead of his time, believed that it could not be built for at least a century, and yet, the Erie Canal came to be just as its planners had thought it would. For the first time in the history of the United States, a cheap, fast route ran through the Appalachians, the mountains that had so effectively divided the West from the East of early America. With the canal, the country’s fertile interior became accessible and its great inland lakes were linked to all the seas of the world. Here, from award-winning historian Ralph K. Andrist, is the canal’s dramatic and little-told story.

15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time [EPUB]

15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time [EPUB]
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time by Zuzka Light, Jeff O'Connell
2015 | EPUB | 28.51MB

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.

Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it.

Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing:

  • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less
  • A companion meal plan, with delicious and healthful recipes for each day
  • Step-by-step photographs throughout to illustrate proper form for the workouts
  • Quick facts on health and nutrition to help readers separate fact from fiction
  • Support and motivation from Light, who overcame many obstacles to become the female face of fitness

As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.

The Great Equalizer: How Main Street Capitalism Can Create an Economy for Everyone [EPUB]

The Great Equalizer: How Main Street Capitalism Can Create an Economy for Everyone [EPUB]
The Great Equalizer: How Main Street Capitalism Can Create an Economy for Everyone by David Smick
2017 | EPUB | 2.01MB

The experts say that America's best days are behind us, that mediocre long-term economic growth is baked in the cake, and that politically, socially, and racially, the United States will continue to tear itself apart. But David Smick-hedge fund strategist and author of the 2008 bestseller The World Is Curved-argues that the experts are wrong.

In recent decades, a Corporate Capitalism of top down mismanagement and backroom deal-making has smothered America's innovative spirit. Policy now favors the big, the corporate, and the status quo at the expense of the small, the inventive, and the entrepreneurial. The result is that working and middle class Americans have seen their incomes flat-lining and their American Dreams slipping away. In response, Smick calls for the great equalizer, a Main Street Capitalism of mass small-business startups and bottom-up innovation, all unfolding on a level playing field. Introducing a fourteen-point plan of bipartisan reforms for unleashing America's creativity and confidence, his forward-thinking book describes a new climate of dynamism where every man and woman is a potential entrepreneur-especially those at the bottom rungs of the economic ladder.

Ultimately, Smick argues, economies are more than statistical measurements of supply and demand, economic output, and rates of return. Economies are people-their hopes, fears, dreams, and expectations. The Great Equalizer is a call for a set of new paradigms that inspire and empower average American people to reimagine and reboot their economy. It is a manifesto asserting that, with a new kind of economic policy, America's best days lie ahead.

The Beautiful Country and the Middle Kingdom: America and China, 1776 to the Present [Audiobook]

The Beautiful Country and the Middle Kingdom: America and China, 1776 to the Present [Audiobook]
The Beautiful Country and the Middle Kingdom: America and China, 1776 to the Present [Audiobook] by John Pomfret, read by Tom Perkins
2016 | MP3@64 kbps + EPUB | 30 hrs 4 mins | 826.17MB

A remarkable history of the two-centuries-old relationship between the United States and China, from the Revolutionary War to the present day

From the clipper ships that ventured to Canton hauling cargos of American ginseng to swap Chinese tea, to the US warships facing off against China's growing navy in the South China Sea, from the Yankee missionaries who brought Christianity and education to China, to the Chinese who built the American West, the United States and China have always been dramatically intertwined. For more than two centuries, American and Chinese statesmen, merchants, missionaries, and adventurers, men and women, have profoundly influenced the fate of these nations. While we tend to think of America's ties with China as starting in 1972 with the visit of President Richard Nixon to China, the patterns—rapturous enchantment followed by angry disillusionment—were set in motion hundreds of years earlier.

Drawing on personal letters, diaries, memoirs, government documents, and contemporary news reports, John Pomfret reconstructs the surprising, tragic, and marvelous ways Americans and Chinese have engaged with one another through the centuries. A fascinating and thrilling account, The Beautiful Country and the Middle Kingdom is also an indispensable book for understanding the most important—and often the most perplexing—relationship between any two countries in the world.

1001 Things to Love About Military Life [EPUB]

1001 Things to Love About Military Life [EPUB]
1001 Things to Love About Military Life by Tara Crooks, Starlett Henderson, Kathie Hightower, Holly Scherer
2011 | EPUB | 9.84MB

A first-of-its-kind celebration of military life, 1001 THINGS TO LOVE ABOUT MILITARY LIFE chronicles some obvious and not-so-obvious traditions, advantages and experiences military members, veterans and their families share.

Full of heart-warming vignettes, laugh-out-loud lists, stories and quotes from military members and family members, and photos that speak a thousand positive affirmations, this inspirational look at those who dedicate their lives to serving perfectly illustrates why it is a profession and lifestyle to love.

You'll find practical truths most service members wouldn't want to live without and learn the unique outlooks, services and advantages military life provides. Military or civilian, you'll experience the community and personal growth that the military offers.

Whether you have a friend or loved one in the military, you're a service member ready to head out on duty, a spouse gearing up to take charge of the household, a veteran in need of a few good laughs, or a new recruit looking for encouragement, this book provides inspiration and insight into the lives of today's dedicated and courageous military families.

Hide and Seek: The Irish Priest in the Vatican who Defied the Nazi Command [EPUB]

Hide and Seek: The Irish Priest in the Vatican who Defied the Nazi Command [EPUB]
Hide and Seek: The Irish Priest in the Vatican who Defied the Nazi Command by Stephen Walker
2012 | EPUB | 0.5MB

A true story of war, peace and friendship: a Nazi colonel and an Irish priest

The story begins in Rome at the outbreak of WWII, when ardent Nazi Herbert Kappler, SS Obersturmbanführer, and Monsignor Hugh O'Flaherty would become adversaries in a real-life game of 'cat and mouse' of epic proportions. Hide and Seek chronicles the intimate and intensely personal war between them. A fiercely fought rivalry that would culminate in failed attempts by Kappler to kidnap and then murder his Irish opponent.

In July 1943 Rome was bombed for the first time during the war. As the swastika flew above the city, it was a time of fear, and a moment of choice: collaborate and compromise, or resist and revolt. O'Flaherty decided to quietly resist and fight the new rulers.

Dubbed 'Ireland's Oscar Schindler', he masterminded a large-scale operation from within the Vatican, to help Jews and escaped Allied prisoners on the run from the Nazis. He used a series of safe houses and church buildings and sheltered around 500 Jews in the Holy See, and it is believed that sanctuary was found for some 4000 Jews across Rome, and 4000 Allied escapees.

After the Resistance killed 32 German soldiers in a bombing, Hitler was enraged, and declared that he wanted a revenge attack to "make the world tremble". He instructed Kappler to draw up plans. Eventually, 335 people would be executed in the Ardeatine Caves, a labyrinth of tunnels outside the city. The massacre would become the worst atrocity committed on Italian soil during WWII.

Kappler's handiwork would remain secret until Rome was liberated by the Allies in June 1944. The Nazi Colonel was found guilty on all the charges relating to the caves massacre. He was sentenced to life imprisonment with no parole. Amazingly, O'Flaherty would continue his relationship with Kappler, going to see his former rival in prison. The discussions of the two men would become intense and searching, and a friendship grew between them. In later life, after much soul-searching Kappler became a Catholic, and was baptised by the Irish Monsignor.

Triumph of the Sparrow: Zen Poems of Shinkichi Takahashi [EPUB]

Triumph of the Sparrow: Zen Poems of Shinkichi Takahashi [EPUB]
Triumph of the Sparrow: Zen Poems of Shinkichi Takahashi by Shinkichi Takahashi
2000 | EPUB | 0.5MB

Shinkichi Takahashi is one of the truly great figures in world poetry. In the classic Zen tradition of economy, disciplined attention, and subtlety, Takahashi lucidly captures that which is contemporary in its problems and experiences, yet classic in its quest for unity with the Absolute. Lucien Stryk, Takahashi's fellow poet and close friend, here presents Takahashi's complete body of Zen poems in an English translation that conveys the grace and power of Takahashi's superb art.

"A first-rate poet . . . [Takahashi] springs out of some crack between ordinary worlds: that is, there is some genuine madness of the sort striven for in Zen." -- Robert Bly; "We visit places in Takahashi that we once may have visited in a dream, or in a moment too startling to record the perception. . . . You need know nothing of Zen to become immersed in his work. You will inevitably know something of Zen when you emerge." -- Jim Harrison

Deep Nutrition: Why Your Genes Need Traditional Food [Audiobook]

Deep Nutrition: Why Your Genes Need Traditional Food [Audiobook]
Deep Nutrition: Why Your Genes Need Traditional Food [Audiobook] by Catherine Shanahan MD, Luke Shanahan, read by Eliza Foss
2017 | MP3@64 kbps + EPUB + MOBI | 19 hrs 42 mins | 541.72MB

A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of what Dr. Cate calls the Human Diet.

Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: What you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.

Deep Nutrition offers a prescriptive plan for how anyone can begin eating the Human Diet to:

  • Improve mood
  • Eliminate cravings and the need to snack
  • Boost fertility and have healthier children
  • Sharpen cognition and memory
  • Eliminate allergies and disease
  • Build stronger bones and joints
  • Get younger, smoother skin

Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.

Lasting Impressions: The Legacies of Impressionism in Contemporary Culture [EPUB]

Lasting Impressions: The Legacies of Impressionism in Contemporary Culture [EPUB]
Lasting Impressions: The Legacies of Impressionism in Contemporary Culture by Jesse Matz
2017 | EPUB | 21.32MB

Impressionism captured the world's imagination in the late nineteenth century and remains with us today. Portraying the dynamic effects of modernity, impressionist artists revolutionized the arts and the wider culture. Impressionism transformed the very pattern of reality, introducing new ways to look at and think about the world and our experience of it. Its legacy has been felt in many major contributions to popular and high culture, from cubism and early cinema to the works of Zadie Smith and W. G. Sebald, from advertisements for Pepsi to the observations of Oliver Sacks and Malcolm Gladwell. Yet impressionism's persistence has also been a problem, a matter of inauthenticity, superficiality, and complicity in what is merely "impressionistic" about culture today.

Jesse Matz considers these two legacies―the positive and the negative―to explain impressionism's true contemporary significance. As Lasting Impressions moves through contemporary literature, painting, and popular culture, Matz explains how the perceptual role, cultural effects, and social implications of impressionism continue to generate meaning and foster new forms of creativity, understanding, and public engagement.

Target: JFK: The Spy Who Killed Kennedy? [Audiobook]

Target: JFK: The Spy Who Killed Kennedy? [Audiobook]
Target: JFK: The Spy Who Killed Kennedy [Audiobook] by Robert K Wilcox, read by Paul Heitsch
2016 | MP3@64 kbps | 11 hrs 58 mins | 329.36MB

For years conspiracy theories have swirled around the Kennedy assassination. While most are easily dismissed, and some have been debunked thanks to diligent research, serious questions have remained.

And those serious questions just got a whole lot more serious.

In his stunning new book, Target: JFK, acclaimed investigative reporter Robert Wilcox presents shocking new information that casts the Kennedy assassination in an entirely new light.

The key figure, as revealed by Wilcox, is René A. Dussaq—a mysterious, dashing, stuntman-turned-spy—who might have been behind John F. Kennedy’s assassination. Indeed, a trained assassin, he might even have been the triggerman.

Born in Buenos Aires and educated in Geneva and Cuba, Dussaq became an American citizen, worked for the OSS (the precursor of the CIA), and parachuted behind enemy lines before D-Day. He was a handsome, charming man who briefly worked in Hollywood as a stuntman before settling down to work for an insurance company. But also, it appears, he worked for the FBI, the CIA, and was engaged in other shadowy activities.

In page after page of never-before-reported evidence, Wilcox reveals how this mysterious Argentine with a stranger-than-fiction life story is the missing link in the assassination mystery. In Target: JFK you’ll learn:

  • How a fellow veteran of the OSS implicated Dussaq in the assassination
  • How Dussaq brings the most important suspects in the Kennedy assassination— domestic communists like Lee Harvey Oswald, Fidel Castro, and the Mafia—all together
  • Why the United States government destroyed evidence on the most likely suspect in the assassination

Thoroughly documented and researched, responsible in its conclusions, and superbly told, Target: JFK is a must read for anyone interested in the Kennedy assassination, modern American history, and great unsolved mysteries.

Deciphering the New Antisemitism [EPUB]

Deciphering the New Antisemitism [EPUB]
Deciphering the New Antisemitism edited by Alvin H Rosenfeld
2015 | EPUB | 2.4MB

Deciphering the New Antisemitism addresses the increasing prevalence of antisemitism on a global scale. Antisemitism takes on various forms in all parts of the world, and the essays in this wide-ranging volume deal with many of them: European antisemitism, antisemitism and Islamophobia, antisemitism and anti-Zionism, and efforts to demonize and delegitimize Israel.

Contributors are an international group of scholars who clarify the cultural, intellectual, political, and religious conditions that give rise to antisemitic words and deeds. These landmark essays are noteworthy for their timeliness and ability to grapple effectively with the serious issues at hand.

Islamophobia: The Challenge of Pluralism in the 21st Century [EPUB]

Islamophobia: The Challenge of Pluralism in the 21st Century [EPUB]
Islamophobia: The Challenge of Pluralism in the 21st Century edited by John L Esposito, Ibrahim Kalin
2011 | EPUB | 2.9MB

Islamophobia has been on the rise since September 11, as seen in countless cases of discrimination, racism, hate speeches, physical attacks, and anti-Muslim campaigns. The 2006 Danish cartoon crisis and the controversy surrounding Pope Benedict XVI's Regensburg speech have underscored the urgency of such issues as image-making, multiculturalism, freedom of expression, respect for religious symbols, and interfaith relations.

The 1997 Runnymede Report defines Islamophobia as "dread, hatred, and hostility towards Islam and Muslims perpetuated by a series of closed views that imply and attribute negative and derogatory stereotypes and beliefs to Muslims." Violating the basic principles of human rights civil liberties, and religious freedom, Islamophobic acts take many different forms. In some cases, mosques, Islamic centers, and Muslim properties are attacked and desecrated. In the workplace, schools, and housing, it takes the form of suspicion, staring, hazing, mockery, rejection, stigmatizing and outright discrimination. In public places, it occurs as indirect discrimination, hate speech, and denial of access to goods and services.

This collection of essays takes a multidisciplinary approach to Islamophobia, bringing together the expertise and experience of Muslim, American, and European scholars. Analysis is combined with policy recommendations. Contributors discuss and evaluate good practices already in place and offer new methods for dealing with discrimination, hatred, and racism.

Islamophobia and the Politics of Empire: Empire Abroad and at Home [EPUB]

Islamophobia and the Politics of Empire: Empire Abroad and at Home [EPUB]
Islamophobia and the Politics of Empire: Empire Abroad and at Home by Deepa Kumar
2012 | EPUB | 0.4MB

In response to the events of 9/11, the Bush administration launched a 'war on terror,' ushering in an era of anti-Muslim racism, or Islamophobia. However, 9/11 did not create the image of the Muslim enemy." This book examines the historic relationship between anti-Muslim racism and the agenda of empire building.

Beginning in the eleventh century and the context of the Crusades, Deepa Kumar offers a sweeping historical analysis of the changing views of Islam and Muslims in the West, examining the ways that ruling elites throughout history have used the specter of a 'Muslim enemy' to justify their imperial projects.

The language of Islamophobia that was developed in the context of the European colonization of the Middle East continues to thrive today in the United States. Kumar expertly exposes and debunks various myths about Muslims and Islam that have become widely accepted in the US.

She goes on to analyze the US's checkered attitude towards the parties of political Islam, outlining how it has treated Islamists as both allies and enemies. By examining local conditions that have allowed for the growth of Islamists, Kumar shows that these parties are not inevitable in Muslim-majority countries but are rather a contemporary phenomenon similar to the rise of Christian, Jewish, and Hindu fundamentalisms.

The final section of the book sheds light on how the use of Islamophobia in justifying foreign policy necessitates and facilitates political repression at home. Attacks on Muslim Americans have spread to attacks on dissent in general. Kumar concludes by making a powerful case for a grassroots movement that challenges anti-Muslim racism and the projects of empire.

Muslim Cool: Race, Religion, and Hip Hop in the United States [EPUB]

Muslim Cool: Race, Religion, and Hip Hop in the United States [EPUB]
Muslim Cool: Race, Religion, and Hip Hop in the United States by Su'ad Abdul Khabeer
2016 | EPUB | 1.64MB

Interviews with young, black, Muslims in Chicago explore the complexity of those with identities formed at the crossroads of Islam and hip hop

This groundbreaking study of race, religion and popular culture in the 21st century United States focuses on a new concept, “Muslim Cool.” Muslim Cool is a way of being an American Muslim—displayed in ideas, dress, social activism in the ’hood, and in complex relationships to state power. Constructed through hip hop and the performance of Blackness, Muslim Cool is a way of engaging with the Black American experience by both Black and non-Black young Muslims that challenges racist norms in the U.S. as well as dominant ethnic and religious structures within American Muslim communities.

Drawing on over two years of ethnographic research, Su'ad Abdul Khabeer illuminates the ways in which young and multiethnic U.S. Muslims draw on Blackness to construct their identities as Muslims. This is a form of critical Muslim self-making that builds on interconnections and intersections, rather than divisions between “Black” and “Muslim.” Thus, by countering the notion that Blackness and the Muslim experience are fundamentally different, Muslim Cool poses a critical challenge to dominant ideas that Muslims are “foreign” to the United States and puts Blackness at the center of the study of American Islam. Yet Muslim Cool also demonstrates that connections to Blackness made through hip hop are critical and contested—critical because they push back against the pervasive phenomenon of anti-Blackness and contested because questions of race, class, gender, and nationality continue to complicate self-making in the United States.

The Price for Their Pound of Flesh [EPUB]

The Price for Their Pound of Flesh [EPUB]
The Price for Their Pound of Flesh: The Value of the Enslaved, from Womb to Grave, in the Building of a Nation by Daina Ramey Berry
2017 | EPUB | 3.12MB

Groundbreaking look at slaves as commodities through every phase of life, from birth to death and beyond, in early America

In life and in death, slaves were commodities, their monetary value assigned based on their age, gender, health, and the demands of the market. The Price for Their Pound of Flesh is the first book to explore the economic value of enslaved people through every phase of their lives—including preconception, infancy, childhood, adolescence, adulthood, the senior years, and death—in the early American domestic slave trade. Covering the full “life cycle,” historian Daina Ramey Berry shows the lengths to which enslavers would go to maximize profits and protect their investments. Illuminating “ghost values” or the prices placed on dead enslaved people, Berry explores the little-known domestic cadaver trade and traces the illicit sales of dead bodies to medical schools.

This book is the culmination of more than ten years of Berry’s exhaustive research on enslaved values, drawing on data unearthed from sources such as slave-trading records, insurance policies, cemetery records, and life insurance policies. Writing with sensitivity and depth, she resurrects the voices of the enslaved and provides a rare window into enslaved peoples’ experiences and thoughts, revealing how enslaved people recalled and responded to being appraised, bartered, and sold throughout the course of their lives. Reaching out from these pages, they compel the reader to bear witness to their stories, to see them as human beings, not merely commodities.

A profoundly humane look at an inhumane institution, The Price for Their Pound of Flesh will have a major impact how we think about slavery, reparations, capitalism, nineteenth-century medical education, and the value of life and death.

Lord Leverhulme's Ghosts: Colonial Exploitation in the Congo [EPUB]

Lord Leverhulme's Ghosts: Colonial Exploitation in the Congo [EPUB]
Lord Leverhulme's Ghosts: Colonial Exploitation in the Congo by Jules Marchal
2017 | EPUB | 0.5MB

The definitive account of exploitation in the Congo, introduced by Adam Hochschild.

In the early twentieth century, the worldwide rubber boom led British enterpreneur Lord Leverhulme to the Belgian Congo. Warmly welcomed by the murderous regime of King Leopold II, Leverhulme set up a private kingdom reliant on the horrific Belgian system of forced labor, a program that reduced the population of Congo by half and accounted for more deaths than the Nazi Holocaust. In this definitive, meticulously researched history, Jules Marchal exposes the nature of forced labor under Lord Leverhulme’s rule and the appalling conditions imposed upon the people of Congo. With an extensive introduction by Adam Hochschild, Lord Leverhulme’s Ghosts is an important and urgently needed account of a laboratory of colonial exploitation.

Becoming Freud: The Making of a Psychoanalyst [EPUB]

Becoming Freud: The Making of a Psychoanalyst [EPUB]
Becoming Freud: The Making of a Psychoanalyst by Adam Phillips
2014 | EPUB | 2.27MB

From one of the world’s foremost authorities on Sigmund Freud comes a strikingly original biography of the father of psychoanalysis

Becoming Freud is the story of the young Freud—Freud up until the age of fifty—that incorporates all of Freud’s many misgivings about the art of biography. Freud invented a psychological treatment that involved the telling and revising of life stories, but he was himself skeptical of the writing of such stories. In this biography, Adam Phillips, whom the New Yorker calls “Britain’s foremost psychoanalytical writer,” emphasizes the largely and inevitably undocumented story of Freud’s earliest years as the oldest—and favored—son of Jewish immigrants from Eastern Europe and suggests that the psychoanalysis Freud invented was, among many other things, a psychology of the immigrant—increasingly, of course, everybody’s status in the modern world.

Psychoanalysis was also Freud’s way of coming to terms with the fate of the Jews in Europe in the late nineteenth and early twentieth centuries. So as well as incorporating the writings of Freud and his contemporaries, Becoming Freud also uses the work of historians of the Jews in Europe in this significant period in their lives, a period of unprecedented political freedom and mounting persecution. Phillips concludes by speculating what psychoanalysis might have become if Freud had died in 1906, before the emergence of a psychoanalytic movement over which he had to preside.

The Myths of Liberal Zionism [EPUB]

The Myths of Liberal Zionism [EPUB]
The Myths of Liberal Zionism by Yitzhak Laor
2017 | EPUB | 0.4MB

One of Israel's most independent writers demystifies the "peace camp" liberals.

Yitzhak Laor is one of Israel's most prominent dissidents and poets, a latter-day Spinoza who helps keep alive the critical tradition within Jewish culture. In this work he fearlessly dissects the complex attitudes of Western European liberal Left intellectuals toward Israel, Zionism and the "Israeli peace camp." He argues that through a prism of famous writers like Amos Oz, David Grossman and A.B. Yehoshua, the peace camp has now adopted the European vision of "new Zionism," promoting the fierce Israeli desire to be accepted as part of the West and taking advantage of growing Islamophobia across Europe.

The backdrop to this uneasy relationship is the ever-present shadow of the Holocaust. Laor is merciless as he strips bare the hypocrisies and unarticulated fantasies that lie beneath the love-affair between "liberal Zionists" and their European supporters.

A Patriot’s History of the United States, Updated Edition [Audiobook]

A Patriot’s History of the United States, Updated Edition [Audiobook]
A Patriot’s History of the United States, Updated Edition: From Columbus's Great Discovery to America's Age of Entitlement [Audiobook] by Larry Schweikart, Michael Allen, read by Patrick Lawlor
2016 | MP3@64 kbps + EPUB | 55 hrs 43 mins | 1.49GB

Here is the revised and updated 10th anniversary edition of the number-one New York Times best seller.

Over the past decade, A Patriot's History of the United States has become the definitive conservative history of our country, correcting the biases of historians and other intellectuals who downplay the greatness of America's patriots. Professors Schweikart and Allen have now revised, updated, and expanded their book, which covers America's long history with an appreciation for the values that made this nation uniquely successful.

Flavour: Eat What You Love [EPUB]

Flavour: Eat What You Love [EPUB]
Flavour: Eat What You Love by Ruby Tandoh
2016 | EPUB | 293.54MB

Ruby Tandoh’s new book brings us over 170 recipes – sweet and savoury – for every day, every budget, every taste, in a cookbook that puts your appetite first.

Organised by ingredient, Flavour helps you to follow your cravings, or whatever you have in the fridge, to a recipe. Creative, approachable and inspiring, this is cooking that, while focusing on practicality and affordability, leaves you free to go wherever your appetite takes you. It is a celebration of the joy of cooking and eating.

Ruby encourages us to look at the best ways to cook each ingredient; when it’s in season, and which flavours pair well with it. With this thoughtful approach, every ingredient has space to shine; storecupboard staples inspire as much attention as a cut of meat and a sprig of thyme takes centre stage baked into soft teatime cakes. These are recipes that feel good to make, eat and share, and each plate of food is assembled with care and balance.

Including Hot and Sour Lentil Soup, Ghanaian Groundnut Chicken Stew, Glazed Blueberry Fritter Doughnuts, Mystic Pizza and Carrot and Feta Bites with Lime Yoghurt, this is a cookbook that focuses above all on flavour and freedom – to eat what you love.

Live to Eat: Cooking the Mediterranean Way [EPUB]

Live to Eat: Cooking the Mediterranean Way [EPUB]
Live to Eat: Cooking the Mediterranean Way by Michael Psilakis
2017 | EPUB | 127.84MB

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.

Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again--until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare.

Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

The Marshmallowist [EPUB]

The Marshmallowist [EPUB]
The Marshmallowist by Oonagh Simms
2016 | EPUB | 90.72MB

Think marshmallows are just pink or white balls of tasteless fluff? Think again, and prepare to be amazed by delicious, decadent flavour combinations and recipes.

The Marshmallowist began life as a street-food stall on London’s iconic Portobello Road, bewitching passers by with marshmallows of unimaginable lightness and fascinating flavours. A Paris-trained patissiere, her creations proved so popular that she now has a bakery all of her own, and sells her wares through the very best food shops including Harvey Nichols and Selfridges.

This, her first book, offers sweet treats for every season, as well as tips on how to get your mallow just right. There’s a flavour combination masterclass, as well as recipes sweet marshmallow-themed desserts and treats, such as a brioche loaf, rocky roads and hot chocolate: everything you possibly could need to master the marshmallow in the comfort of your own kitchen.

Easy Indian Super Meals: For Babies, Toddlers and the Family [EPUB]

Easy Indian Super Meals: For Babies, Toddlers and the Family [EPUB]
Easy Indian Super Meals: For Babies, Toddlers and the Family by Zainab Jagot Ahmed
2016 | EPUB | 164.43MB

Zainab Jagot Ahmed is an exciting new voice in parenting offering a fresh perspective on weaning and how to encourage all children to love their food.

Easy Indian Super Meals takes flavour-inspiration from Indian home-cooking, combining ingredients naturally full of goodness - 'Super Foods' - with ingredients naturally packed with flavour - 'Super Spices' - to create simple, super-delicious recipes suitable for children from 7 months old.

Adding toddler-friendly spices to your child’s meals is a fantastic way to encourage them to love their food. Oregano and mint, nutmeg, cinnamon, turmeric and ground cumin, for example, add delicious flavour fast and offer natural health benefits too.

Watch your child happily munch their way through Mint and Coriander Veggie Stew, Creamy Sweet Potato Dream or Saffron Date Kheer (creamy rice pudding), looking forward to every mealtime and each new food you share with them.

There is no added salt, sugar or chillies in sight as all recipes adher to the UK Department of Health’s guidelines for weaning and beyond.

Tanya Bakes [EPUB]

Tanya Bakes [EPUB]
Tanya Bakes by Tanya Burr
2016 | EPUB | 269.89MB

Following the phenomenally successful Love, Tanya, Tanya Burr is back with her very first cookbook. In Tanya Bakes, she shares her passion for baking along with all her favourite recipes. As well as cakes and bakes, readers will love Tanya's delicious and simple puddings, loaves and pastries.

From everyday staple bakes to sweet treats for special occasions, Tanya's got the perfect recipe, every time:

  • Tanya's Ultimate Celebration Cake
  • Banoffee Pie
  • Salted Caramel Cheesecake
  • Rhubarb and Custard Muffins
  • Earl Grey Tea Loaf
  • Tanya's Nanny's Apple Pie
  • Smarties Flapjacks

So make yourself at home in the kitchen with Tanya and treat yourself, your friends and family to something delicious!

Market Math: 50 Ingredients x 4 Recipes = 200 Simple, Creative Dishes [EPUB]

Market Math: 50 Ingredients x 4 Recipes = 200 Simple, Creative Dishes [EPUB]
Market Math: 50 Ingredients x 4 Recipes = 200 Simple, Creative Dishes by Editors of Food & Wine
2016 | EPUB | 56.34MB

Based on FOOD & WINE's popular monthly column, Market Math starts with 50 everyday ingredients and transforms them into 200 fast, fresh, and delicious weeknight meals.

This user-friendly guide is alphabetically organized by ingredient, each accompanied by four to six recipes that showcase its versatility and flavor. These are dishes you'll want to add to your weeknight repertoire: quick, crowd-pleasing dinners that make the most of farmer's markets and local foods stores.

Discover new ways to use fresh produce, hearty grains, meat, seafood, and dairy. Transform broccoli into a creamy soup or pair it with kale for a refreshing salad. Canned tuna becomes a lemony dip or the basis for banh mi sandwiches. Standards like pasta, peppers, rice, and spinach get a makeover with inspired flavor combinations and genius techniques.

The recipe collection features contributions from FOOD & WINE's favorite culinary stars, including Mario Batali, Giada De Laurentiis, and Bobby Flay. Each recipe has been tested and perfected by FOOD & WINE experts, ensuring success whether you're a novice or seasoned home cook.

Brimming with inspiration and illustrated with lush color photos, Market Math is a kitchen shelf essential for every home cook.

When Man Becomes Prey: Fatal Encounters with North America’s Most Feared Predators [PDF]

When Man Becomes Prey: Fatal Encounters with North America’s Most Feared Predators [PDF]
When Man Becomes Prey: Fatal Encounters with North America’s Most Feared Predators by Cat Urbigkit
2014 | PDF | 621.8MB

Sam Ives's family set up camp in a Utah campground, cooked dinner, cleaned up and packed their gear away, and climbed into their multi-chambered tent to sleep. It was a great end to Father's Day. Eleven-year-old Sam crawled into the smaller compartment of the two-room tent. Without his parents knowing it, Sam ate a granola bar and placed the empty wrapper in a pocket of the tent. Sometime during the night, a black bear entered the campsite, ripped open the side of the tent where Sam slept, grabbed the boy, and killed him. His parents heard a noise and got up to have a look around, but were unable to find Sam. Terrified, they immediately called for help and a search was quickly conducted, where Sam's body was found about 400 yards from the campsite.

Unfortunately, Sam's story is not uncommon-every year there are numerous reports of predator attacks on humans, many of them resulting in fatalities. When Man Becomes Prey examines the details of fatal predator attacks on humans, providing an opportunity to learn about the factors and behaviors that led to attacks. The predators profiled in the book include black bears, grizzly bears, mountain lions, coyotes, and gray wolves-the first time all five species have been included in one volume. Compelling narratives of conflicts involving these top predators are accompanied by how-to information for avoiding such clashes.

What a Trout Sees: A Fly-Fishing Guide To Life Underwater [PDF]

What a Trout Sees: A Fly-Fishing Guide To Life Underwater [PDF]
What a Trout Sees: A Fly-Fishing Guide To Life Underwater by Geoff Mueller
2013 | PDF | 483.55MB

There are ten thousand guide books on the market that tell you how to approach the fish from the bank or boat, but there is no accessible, mainstream title that shows you what the world is like under the water, from the fish’s perspective. With Trout’s Eye View, the curious fisherman interested in taking his or her skill level up a notch or two will finally have all the information he needs. A new kind of general beginner’s guide, this title will introduce fishermen to the fish themselves. Here is what you’re trying to catch, and this is how best to catch it. In a market packed to the cold gills with general how-to introductions, this will be an energetically fresh spin.

The Poverty Industry: The Exploitation of America's Most Vulnerable Citizens [EPUB]

The Poverty Industry: The Exploitation of America's Most Vulnerable Citizens [EPUB]
The Poverty Industry: The Exploitation of America's Most Vulnerable Citizens by Daniel L Hatcher
2016 | EPUB | 0.9MB

Government aid doesn’t always go where it’s supposed to. Foster care agencies team up with companies to take disability and survivor benefits from abused and neglected children. States and their revenue consultants use illusory schemes to siphon Medicaid funds intended for children and the poor into general state coffers. Child support payments for foster children and families on public assistance are converted into government revenue. And the poverty industry keeps expanding, leaving us with nursing homes and juvenile detention centers that sedate residents to reduce costs and maximize profit, local governments buying nursing homes to take the facilities’ federal aid while the elderly languish with poor care, and counties hiring companies to mine the poor for additional funds in modern day debtor’s prisons.

In The Poverty Industry, Daniel L. Hatcher shows us how state governments and their private industry partners are profiting from the social safety net, turning America’s most vulnerable populations into sources of revenue. The poverty industry is stealing billions in federal aid and other funds from impoverished families, abused and neglected children, and the disabled and elderly poor. As policy experts across the political spectrum debate how to best structure government assistance programs, a massive siphoning of the safety net is occurring behind the scenes.In the face of these abuses of power, Hatcher offers a road map for reforms to realign the practices of human service agencies with their intended purpose, to prevent the misuse of public taxpayer dollars, and to ensure that government aid truly gets to those in need.