The Crushing of Army Group North 1944 - 1945: Images of War [EPUB]

The Crushing of Army Group North 1944 - 1945: Images of War [EPUB]
The Crushing of Army Group North 1944 - 1945: Images of War by Ian Baxter
2017 | EPUB | 14.22MB

The Crushing of Army Group North 1944-45 on the Eastern Front tells the story in words and images of the last bitter months fought on Russian soil and the battle of the Baltic States that ensued. Drawing on rare and unpublished photos it reveals in detail how remnants of Army Group North were driven back to the borders of Estonia, Latvia and Lithuania. In the battles that followed, the retreating German Panzer and infantry divisions were encircled and annihilated. With the remnants were pushed back into East Prussia, and then fought to the death in the last few small pockets of land surrounding three ports of Libau in Kurland, Pillau in East Prussia and Danzig at the mouth of the River Vistula. It was here that the final battle of Army Group North would take place after Hitler ordered his troops to `stand and fight` and wage an unprecedented battle of attrition.

The Big Break: The Greatest American WWII POW Escape Story Never Told [EPUB]

The Big Break: The Greatest American WWII POW Escape Story Never Told [EPUB]
The Big Break: The Greatest American WWII POW Escape Story Never Told by Stephen Dando-Collins
2017 | EPUB | 1.33MB

The story opens in the stinking latrines of the Schubin camp as an American and a Canadian lead the digging of a tunnel which enabled a break involving 36 prisoners of war (POWs). The Germans then converted the camp to Oflag 64, to exclusively hold US Army officers, with more than 1500 Americans ultimately housed there. Plucky Americans attempted a variety of escapes until January, 1945, only to be thwarted every time.

Then, with the Red Army advancing closer every day, camp commandant Colonel Fritz Schneider received orders from Berlin to march his prisoners west. Game on! Over the next few days, 250 US Army officers would succeed in escaping east to link up with the Russians - although they would prove almost as dangerous as the Nazis - only to be ordered once they arrived back in the United States not to talk about their adventures. Within months, General Patton would launch a bloody bid to rescue the remaining Schubin Americans.

In The Big Break, this previously untold story follows POWs including General Eisenhower's personal aide, General Patton's son-in-law, and Ernest Hemingway's eldest son as they struggled to be free. Military historian and Paul Brickhill biographer Stephen Dando-Collins expertly chronicles this gripping story of Americans determined to be free, brave Poles risking their lives to help them, and dogmatic Nazis determined to stop them.

The Flying Machine Book: Build and Launch 35 Rockets, Gliders, Helicopters, Boomerangs, and More [EPUB]

The Flying Machine Book: Build and Launch 35 Rockets, Gliders, Helicopters, Boomerangs, and More [EPUB]
The Flying Machine Book: Build and Launch 35 Rockets, Gliders, Helicopters, Boomerangs, and More by Bobby Mercer
2012 | EPUB | 2.59MB

Calling all future Amelia Earharts and Chuck Yeagers—there’s more than one way to get off the ground. Author and physics teacher Bobby Mercer will show readers 35 easy-to-build and fun-to-fly contraptions that can be used indoors or out. Better still, each of these rockets, gliders, boomerangs, launchers, and helicopters are constructed for little or no cost using recycled materials.

The Flying Machine Book will show readers how to turn rubber bands, paper clips, straws, plastic bottles, and index cards into amazing, gravity-defying flyers. Learn how to turn a drinking straw, rubber band, and index card into a Straw Rocket, or convert a paper towel tube into a Grape Bazooka. Empty water bottles can be transformed into Plastic Zippers and Bottle Rockets, and ordinary paper can be cut and folded to make a Fingerrangs—a small boomerang—or a Maple Key Helicopter.

Each project contains a material list and detailed step-by-step instructions with photos. Mercer also includes explanations of the science behind each flyer, including concepts such as lift, thrust, and drag, the Bernoulli effect, and more. Readers can use this information to modify and improve their flyers, or explain to their teachers why throwing a paper airplane is a mini science lesson.

The Modern Yoga Bible: The Definitive Guide to Yoga Today [EPUB]

The Modern Yoga Bible: The Definitive Guide to Yoga Today [EPUB]
The Modern Yoga Bible: The Definitive Guide to Yoga Today by Christina Brown
2017 | EPUB | 29.16MB

Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, THE MODERN YOGA BIBLE is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful back-bends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Scores: How I Opened the Hottest Strip Club in New York City [EPUB]

Scores: How I Opened the Hottest Strip Club in New York City [EPUB]
Scores: How I Opened the Hottest Strip Club in New York City, Was Extorted out of Millions by the Gambino Family, and Became One of the Most Successful Mafia Informants in FBI History by Michael D Blutrich
2017 | EPUB | 0.6MB

A gay man who created New York’s most notorious den of heterosexuality . . . an anxious, anything-but-hardboiled lawyer who became one of the most successful undercover mob informants in history. . . .

In this hilarious and fascinating account, Michael Blutrich takes you inside star-studded 1990s New York, mafia sit-downs, and the witness protection program.

Meet Michael D. Blutrich, founder of Scores, the hottest strip club in New York history. A resourceful lawyer at one of the city’s most respected firms, Blutrich fell into the skin trade almost by accident, but it was his legal savvy that made Scores the first club in Manhattan to feature lap dances and enabled him to neatly sidestep a law requiring dancers to wear pasties by instead covering their nipples with latex paint. Soon Scores, the club Howard Stern called “like being in a candy shop,” was a home away from home for everyone from sports superstars and Oscar-winning actors to pop singers and political notables alike.

The catch? The club was smack dab in John Gotti’s territory, and the mafia wanted a piece of the action. The Gambino family doesn’t take no for an answer . . . and neither, as it turns out, does the FBI. In his memoir, Blutrich recounts in detail how his beloved club became a hub for the mafia, and how he found himself caught up in an FBI investigation, sorely struggling to juggle roles of business owner and undercover spy.

As his life spiraled out of control, Blutrich would face the loss of almost everything dear to him. But whether marching a line of topless strippers as human exhibits into a trial to save the club’s liquor license or wearing wires to meetings with armed gangsters, he never lost his sense of humor or his nerve. In Scores, Blutrich finally tells all—from triumph to betrayal—in his own funny, self-deprecating voice.

The Roman Emperor Aurelian : Restorer of the World [EPUB]

The Roman Emperor Aurelian : Restorer of the World [EPUB]
The Roman Emperor Aurelian : Restorer of the World by John F White
2015 | EPUB | 4.85MB

The ancient Sibylline prophecies had foretold that the Roman Empire would last for 1000 years. As the time for the expected dissolution approached in the middle of the third century AD, the empire was lapsing into chaos, with seemingly interminable civil wars over the imperial succession. The western empire had seceded under a rebel emperor and the eastern empire was controlled by another usurper. Barbarians took advantage of the anarchy to kill and plunder all over the provinces. Yet within the space of just five years, the general, later emperor Aurelian had expelled all the barbarians from with the Roman frontiers, re-united the entire empire and inaugurated major reforms of the currency, pagan religion and civil administration.

His accomplishments have been hailed by classical scholars as those of a 'superman', yet Aurelian himself remains little known to a wider audience. His achievements enabled the Roman Empire to survive for another two centuries, ensuring a lasting legacy of Roman civilization for the successor European states. Without Aurelian, the 'Dark Ages' would probably have lasted centuries longer. This is a new, revised edition.

Thirty Days to Natural Blood Pressure Control: The 'No Pressure' Solution [Audiobook]

Thirty Days to Natural Blood Pressure Control: The No Pressure Solution [Audiobook]
Thirty Days to Natural Blood Pressure Control: The "No Pressure" Solution [Audiobook] by David DeRose, Greg Steinke, Trudie Li, read by David DeRose
2017 | M4B@64 kbps | 11 hrs 38 mins | 317.38MB

High blood pressure. Even if you haven't received the diagnosis yet, as many as three-quarters of the western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim.

Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications. Other titles may promise fast results with natural blood pressure strategies but few, if any, are as comprehensive and practical as this one. Written by practicing medical professionals who share a passion for educating their patients, this book gives you far more than the latest information on natural blood pressure strategies. Its user-friendly style combines a wealth of real-life stories taken from a variety of medical clinics and patient encounters.

The World of Vikings [EPUB]

The World of Vikings [EPUB]
The World of Vikings by Justin Pollard
2015 | EPUB | 4.56MB

MGM's hit show Vikings on the History Channel has drawn millions of viewers into the fascinating and bloody world of legendary Norse hero Ragnar Lothbrok, who led Viking warriors to the British Isles and France. Covering the first three seasons of the series, this official companion book delves into the real history as well as the behind-the-scenes stories.

Viking historian Justin Pollard explains shipbuilding and navigation, Norse culture and religion, and the first encounters between Viking warriors and the kings of England and France. Interviews with cast and crew reveal the process of dramatizing this gripping story, from reviving the Old Norse language to choreographing battle scenes and building ancient temples for human sacrifice. This spectacular ebook is a must for fans of the show and history buffs alike.

The Real-Life MBA: Your No-BS Guide to Winning the Game, Building a Team, and Growing Your Career [Audiobook]

The Real-Life MBA: Your No-BS Guide to Winning the Game, Building a Team, and Growing Your Career [Audiobook]
The Real-Life MBA: Your No-BS Guide to Winning the Game, Building a Team, and Growing Your Career [Audiobook] by Jack Welch, Suzy Welch, read by Sean Pratt
2015 | MP3@64 kbps + EPUB | 6 hrs 30 mins | 177.05MB

The business titans and number-one New York Times best-selling authors of Winning return with a modern, essential guide for everyone in business today - and tomorrow - that explores the most pressing challenges related to creating winning strategies, leading and managing others, and building a thriving career.

In the decade since their blockbuster international best seller Winning was published, Jack and Suzy Welch have dug deeper into business, traveling the world; consulting to organizations of every size and in every industry; speaking before hundreds of audiences; working closely with entrepreneurs from Mumbai to Silicon Valley; and, in 2010, starting their own fully accredited online MBA program, which now has approximately 1,000 students enrolled. Over the same timeframe, Jack has advised more than 75 companies through private equity and dozens more in a senior advisory role at IAC. Now Jack and Suzy Welch draw on their experiences to address the biggest problems facing modern management - and offer pragmatic solutions to overcome them.

Going beyond theories, concepts, and ideologies, they tackle the real stuff of work today. When you get down to it, they argue, winning in business is all about mastering the gritty, inescapable, make-or-break, real-life dilemmas that define the new economy, the old economy, and everything in between. Work is a grind. We just got whacked. My boss is driving me nuts. I'm stuck in career purgatory. My team has lost its mojo. IT is holding us hostage. Our strategy is outdated the day we launch it. We don't know what our Chinese partners are talking about. We're just not growing. These are some of the day-to-day issues the Welches take on. Coupled with Jack's years of iconic leadership and Suzy's insights as former editor of the Harvard Business Review, their new database of knowledge infuses The Real-Life MBA with fresh, relevant stories and equally powerful solutions that every manager at any level can use right now.

Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder [EPUB]

Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder [EPUB]
Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder by Kent Nerburn
2002 | EPUB | 0.5MB

Acclaimed author Kent Nerburn creates an incisive character study of a Native American elder, against the unflinching backdrop of contemporary reservation life and the majestic spaces of the western Dakotas. Nerburn draws us deep into the world of this elder, identified only as Dan, as we journey to where the vast Dakota skies overtake us and the whisperings of the wind speak of ancestral voices.

As this spellbinding story unfolds, Dan speaks eloquently on the power of silence, the difference between land and property, white people's urge to claim an Indian heritage, and the selling of sacred ceremonies. This is a story of fathers and sons, of the struggle for redemption after the loss of innocence, of distinct cultures on a common land.

The Age of Caesar: Five Roman Lives [EPUB]

The Age of Caesar: Five Roman Lives [EPUB]
The Age of Caesar: Five Roman Lives by Plutarch, edited by James Romm
2017 | EPUB | 4.92MB

A brilliant new translation of five of history’s greatest lives from Plutarch, the inventor of biography.

Pompey, Caesar, Cicero, Brutus, Antony: the names resonate across thousands of years. Major figures in the civil wars that brutally ended the Roman republic, their lives still haunt us as examples of how the hunger for personal power can overwhelm collective politics, how the exaltation of the military can corrode civilian authority, and how the best intentions can lead to disastrous consequences. Plutarch renders these history-making lives as flesh-and-blood characters, often by deftly marshalling small details such as the care Brutus exercised in his use of money or the disdain Caesar felt for the lofty eloquence of Cicero.

Plutarch was a Greek intellectual who lived roughly one hundred years after the age of Caesar. At home in the world of Roman power, he preferred to live in the past, among the great figures of Greek and Roman history. He intended his biographical profiles to be mirrors of character that readers could use to inspire their own values and behavior―emulating virtues and rejecting flaws. For Plutarch, character was destiny for both the individual and the republic. He was our first master of the biographical form, a major source for Shakespeare and Gibbon.

This edition features a new translation by Pamela Mensch that lends a brilliant clarity to Plutarch’s prose. James Romm’s notes guide readers gracefully through the people, places, and events named in the profiles. And Romm’s preface, along with Mary Beard’s introduction, provide the perfect frame for understanding Plutarch and the momentous history he narrates.

Impossible Victories: Ten Unlikely Battlefield Successes [EPUB]

Impossible Victories: Ten Unlikely Battlefield Successes [EPUB]
Impossible Victories: Ten Unlikely Battlefield Successes by Bryan Perrett
2015 | EPUB | 4.78MB

Victory on the battlefield is sometimes achieved against the odds – victory snatched from the jaws of apparently inevitable defeat. A daring counter attack, an unexpected manoeuvre, a stubborn refusal to be beaten and the impossible victory is won. In the ten dramatic episodes in this book, military historian Bryan Perrett revisits battles from the Peninsula War of 1811 to Vietnam in 1967, via colonial action in two world wars.

The Little Book of Dream Symbols: The Essential Guide to Over 700 of the Most Common Dreams [EPUB]

The Little Book of Dream Symbols: The Essential Guide to Over 700 of the Most Common Dreams [EPUB]
The Little Book of Dream Symbols: The Essential Guide to Over 700 of the Most Common Dreams by Jacqueline Towers
2017 | EPUB | 1.82MB

Did you know that a dream about a blanket can either be a warning to guard your investments or a sign that you can expect financial gain―depending on the context? Or that a dream about lightening generally precedes good luck?

From the time Jacob dreamt of a ladder to heaven, through the era of Freud and Jung, right up to the findings of the latest sleep research, the wise have believed that dreams hold important secrets. In this A–Z dictionary of dream symbols, a psychic counselor applies both traditional and scientific approaches to provide a handy key to what your dreams are saying. From anchor to zebra, all dream symbols are analyzed, showing how they bring us messages, reveal our hidden wishes and mental states, and even foretell our future. Readers everywhere will use this little book to learn what their subconscious is trying to communicate.

Examples of dreams and their meanings:

  • Alligator: Treachery and secret enemies are about
  • Garlic: You are on the way up and will achieve wealth
  • Snakes: Forthcoming problems and deceit
  • Vermin: Petty irritations
  • Cancer: A long life, if you don’t overdo it!
  • Parking: Time to wind down a relationship

This little dictionary is an ideal reference for your nightstand. When you wake from sleep, quickly refer to this book and discover the meaning of your dreams.

Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life [Audiobook]

Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life [Audiobook]
Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life [Audiobook] by Jason Selk, Tom Bartow, Matthew Rudy, read by Christian Steiner
2016 | MP3@64 kbps + EPUB | 5 hrs 56 mins | 161.77MB

How do elite athletes and star business leaders alike achieve their peak performance? Effective habits, rather than innate talent, are the keys to success in work and life.

Dr. Jason Selk and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply right away. Organize Tomorrow Today is composed of eight simple, concrete, easy-to-understand guidelines - the multitasking myth, building and breaking habits, the two-minute mental toughness drill, and more. The key to high-level success is to pick one thing to change and master it. Then, over time, you can build on it one step at a time. Organize Tomorrow Today is a blueprint for success.

Malpractice: A Neurosurgeon Reveals How Our Health-Care System Puts Patients at Risk [EPUB]

Malpractice: A Neurosurgeon Reveals How Our Health-Care System Puts Patients at Risk [EPUB]
Malpractice: A Neurosurgeon Reveals How Our Health-Care System Puts Patients at Risk by Lawrence Schlachter, John Bechtel
2017 | EPUB | 0.4MB

In 1991, the Institute of Medicine released a landmark report, which revealed that as many as 98,000 patients were dying every year owing to avoidable medical error. More recent research indicates that estimate was, if anything, a drastic understatement of the patient-safety epidemic in the US health care system.

In Malpractice, neurosurgeon and attorney Dr. Larry Schlachter makes a case that most patients enter the system without any idea of the risks they face, due to a medical culture that denies there is a patient safety problem. He argues that medical culture actively avoids transparency, perpetuates an atmosphere of blind deference to doctors, and protects dangerous doctors from any accountability.

Drawing on 23 years of experience, Dr. Schlachter provides unbelievable stories that illustrate the host of risks patients face whenever they seek diagnostic evaluation or go under the knife. This book provides an all-access pass to the inner sanctums of the health care citadel, exposing the cultural flaws that fuel doctor’s egos and outlining the steps every patent should take to protect himself or herself.

Helping Your Anxious Child [EPUB]

Helping Your Anxious Child [EPUB]
Helping Your Anxious Child by David Lewis
2012 | EPUB | 1.56MB

Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated successfully, and David Lewis offers practical and effective advice to parents of anxious children. By applying this straightforward advice and by being positive, patient and persistent you can banish anxiety and transform your child into a happy, confident person.

The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle [EPUB]

The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle [EPUB]
The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle by David Symes
2011 | EPUB | 1.69MB

The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases.

This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.

A Foreign Field [EPUB]

A Foreign Field [EPUB]
A Foreign Field by Ben Macintyre
2012 | EPUB | 0.2MB

A wartime romance, survival saga and murder mystery set in rural France during the First World War. From the Number 1 bestselling author of ‘Agent ZigZag’ and ‘Operation Mincemeat’.

Four young British soldiers find themselves trapped behind enemy lines at the height of the fighting on the Western Front in August 1914. Unable to get back to their units, they shelter in the tiny French village of Villeret, where they are fed, clothed and protected by the villagers, including the local matriarch Madame Dessenne, the baker and his wife.

The self-styled leader of the band of fugitives, Private Robert Digby, falls in love with the 20-year-old daughter of one of his protectors, and in November 1915 she gives birth to a baby girl. The child is just six months old when someone betrays the men to the Germans. They are captured, tried as spies and summarily condemned to death.

Using the testimonies of the daughter, the villagers, detailed town hall records and, most movingly, the soldiers’ last letters, Ben Macintyre reconstructs an extraordinary story of love, duplicity and shame – ultimately seeking to discover through decades of village rumour the answer to the question, ‘Who betrayed Private Digby and his men?’ In this new updated edition the mystery is finally solved.

Good Housekeeping Cookery Book: The Cook's Classic Companion [EPUB]

Good Housekeeping Cookery Book: The Cook's Classic Companion [EPUB]
Good Housekeeping Cookery Book: The Cook's Classic Companion by Good Housekeeping Institute
2014 | EPUB | 105.72MB

Since its first publication in 1948, the Good Housekeeping Cookery Book has sold over 2 million copies, firmly establishing it as the ultimate cook’s bible. This updated edition celebrates 90 years of the Good Housekeeping Institute and contains their ultimate collection of over 500 delicious, triple-tested recipes.

The Good Housekeeping Cookery Book has the perfect recipe for every occasion - from traditional dishes that have been passed down from generation to generation to contemporary classics. Discover hundreds of delicious ideas for meat, poultry, fish and vegetarian dishes, as well as mouth-watering cakes, puddings, jams, pickles and chutneys. Each page is packed with useful information - including recipe preparation and cooking times, freezing notes and nutritional info - plus you'll find tips on everything from storing fresh herbs and jointing a chicken to icing cakes and making perfect pastry.

The book also includes hundreds of pictures to help you achieve perfect results every time. Complete with all the recipes that every cook should know, this classic compendium is an essential reference for every kitchen.

The Art of Cloning: Creative Production During China's Cultural Revolution [EPUB]

The Art of Cloning: Creative Production During China's Cultural Revolution [EPUB]
The Art of Cloning: Creative Production During China's Cultural Revolution by Pang Laikwan
2017 | EPUB | 3.13MB

Cultural production under Mao, and how artists and thinkers found autonomy in a culture of conformity

In the 1950s, a French journalist joked that the Chinese were “blue ants under the red flag,” dressing identically and even moving in concert like robots. When the Cultural Revolution officially began, this uniformity seemed to extend to the mind. From the outside, China had become a monotonous world, a place of endless repetition and imitation, but a closer look reveals a range of cultural experiences, which also provided individuals with an obscure sense of freedom.

In The Art of Cloning, Pang Laikwan examines this period in Chinese history when ordinary citizens read widely, traveled extensively through the country, and engaged in a range of cultural and artistic activities. The freedom they experienced, argues Pang, differs from the freedom, under Western capitalism, to express individuality through a range of consumer products. But it was far from boring and was possessed of its own kind of diversity.

Naturally Sassy: My Recipes for an Energised, Healthy and Happy You [EPUB]

Naturally Sassy: My Recipes for an Energised, Healthy and Happy You [EPUB]
Naturally Sassy: My Recipes for an Energised, Healthy and Happy You by Saskia Gregson-Williams
2015 | EPUB | 57.38MB

Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat.

Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food.

As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

To Follow: The Wake of Jacques Derrida [EPUB]

To Follow: The Wake of Jacques Derrida [EPUB]
To Follow: The Wake of Jacques Derrida by Peggy Kamuf
2010 | EPUB | 2.16MB

This book collects ten years of Peggy Kamuf's writing on the work and friendship of Jacques Derrida. The majority of the chapters discuss a key aspect of Derrida's thought, either from a single work or across several texts. Kamuf engages with a broad array of his work, from the 1960s to the posthumous publication of his teaching seminars. She also considers press interviews and the collaboration on a film. These close readings are punctuated by brief recollections from their long friendship.

The chapters trace a reflection that undergoes the sudden event of Derrida's death. Rather than take this interruption as its premise, however, the book sets out from Derrida's own teaching that mourning begins with friendship and not just at the death of the friend. Thus, the strict chronology of the chapters, from 2000 to 2010, highlights a general illusion of 'before' and 'after' that comes undone over the course of the sequence.

The Last Good Heist: The Inside Story of The Biggest Single Payday in the Criminal History of the Northeast [EPUB]

The Last Good Heist: The Inside Story of The Biggest Single Payday in the Criminal History of the Northeast [EPUB]
The Last Good Heist: The Inside Story of The Biggest Single Payday in the Criminal History of the Northeast by Wayne Worcester, Randall Richard, Tim White
2016 | EPUB | 6.54MB

On Aug. 14, 1975, eight daring thieves ransacked 148 massive safe-deposit boxes at a secret bank used by organized crime, La Cosa Nostra, and its associates in Providence, R.I. The crooks fled with duffle bags crammed full of cash, gold, silver, stamps, coins, jewels and high-end jewelry. The true value of the loot has always been kept secret, partly because it was ill-gotten to begin with, and partly because there was plenty of incentive to keep its true worth out of the limelight. It's one thing for authorities to admit they didn't find a trace of goods worth from $3 million to $4 million, and entirely another when what was at stake was more accurately valued at about $30 million, the equivalent of $120 million today.

It was the biggest single payday in the criminal history of the Northeast. Nobody came close, not the infamous James "Whitey" Bulger, not John "The Dapper Don" Gotti, not even the Brinks or Wells Fargo robbers. The heist was bold enough and big enough to rock the underworld to its core, and it left La Cosa Nostra in the region awash in turmoil that still reverberates more than forty years later. Last Good Heist is the inside story of the robbery and its aftermath.

Tiny House Floor Plans: Over 200 Interior Designs for Tiny Houses [AZW3]

Tiny House Floor Plans: Over 200 Interior Designs for Tiny Houses [AZW3]
Tiny House Floor Plans: Over 200 Interior Designs for Tiny Houses by Michael Janzen
2012 | EPUB | 29.5MB

Inside Tiny House Floor Plans you'll find over 200 interior designs for tiny houses - 230 to be exact. A tiny house is exactly what it sounds like, a house with many of the amenities you’d expect in a home tucked neatly into a super small space. Often these homes are built on trailers giving them the added benefit of mobility. But these designs could also be built on your choice of foundation.

Each chapter focuses on one size footprint to show what can be done inside each size space - 14 in all, (8x12, 8x16, 8x20, 8x24, 8x28, 8x32, 12x12, 12x12 + Loft, 12x16, 12x16 + Loft, 12x20, 12x20 + Loft, 12x24, 12x24 + Loft). The book is mostly illustrations with a short introduction. A detailed legend shows you how to read the floor plans making each drawing a wealth of information on how to pack a lot of utility into a tiny space.

If you're considering simplifying your life, extreme downsizing, arranging your tiny apartment more efficiently, building a cabin or inlaw unit, and/or building your own mortgage-free tiny home, this book can help give you a head start on making your goals a reality.

The Trump Survival Guide: Everything You Need to Know About Living Through What You Hoped Would Never Happen [Audiobook]

The Trump Survival Guide: Everything You Need to Know About Living Through What You Hoped Would Never Happen [Audiobook]
The Trump Survival Guide: Everything You Need to Know About Living Through What You Hoped Would Never Happen [Audiobook] by Gene Stone, read by Danny Campbell
2017 | MP3@64 kbps + EPUB | 4 hrs 31 mins | 124.99MB

Don't despair. Don't retreat. Fight back.

The stunning election of Donald J. Trump rocked an already divided America and left scores of citizens, including the nearly 65 million voters who supported Hillary Clinton, feeling bereft and powerless. Now, Gene Stone, author of The Bush Survival Bible, offers invaluable guidance and concrete solutions they can use to make a difference in this serious call-to-arms - showing them how to move from anger and despair to activism.

Before we can successfully engage, we need to be clear about the battles ahead. Stone outlines political and social concepts - including such issues as civil rights, women's rights, the environment, Obamacare, international relations, and LGBTQ rights - providing a brief history of each, a refresher on Obama's policies, and an analysis of what Trump's administration might do. Stone then provides an invaluable guide for fighting back - referring to organizations, people, sites, and countless other resources that support positive and possible goals.

While marches and social media are important forms of protest, concrete actions achieve real change. Positive and reinforcing, The Trump Survival Guide presents the essential information we need to effectively make our voices heard and our power felt.

Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time [EPUB]

Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time [EPUB]
Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time by Alissa Segersten, Tom Malterre
2016 | EPUB | 60.51MB

From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love.

It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie.

Every recipe in the book is free of the most common allergens: gluten, soy, eggs, and dairy, as well as refined sugar. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family's health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child's life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts.

With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!

Generation Chef: Risking It All for a New American Dream (Deluxe Edition) [EPUB]

Generation Chef: Risking It All for a New American Dream (Deluxe Edition) [EPUB]
Generation Chef: Risking It All for a New American Dream (Deluxe Edition) by Karen Stabiner
2016 | EPUB | 154.71MB

The deluxe eBook edition of Generation Chef features exclusive multimedia content, including four videos that take readers to Huertas in the East Village to meet chef and owner Jonah Miller, his partner and manager Nate Adler, as well as author Karen Stabiner.

Inside what life is really like for the new generation of professional cooks—a captivating tale of the make-or-break first year at a young chef’s new restaurant.

For many young people, being a chef is as compelling a dream as being a rock star or professional athlete. Skill and creativity in the kitchen are more profitable than ever before, as cooks scramble to reach the top—but talent isn’t enough. Today’s chef needs the business savvy of a high-risk entrepreneur, determination, and big dose of luck.

The heart of Generation Chef is the story of Jonah Miller, who at age twenty-four attempts to fulfill a lifelong dream by opening the Basque restaurant Huertas in New York City, still the high-stakes center of the restaurant business for an ambitious young chef. Miller, a rising star who has been named to the 30-Under-30 list of bothForbes and Zagat, quits his job as a sous chef, creates a business plan, lines up investors, leases a space, hires a staff, and gets ready to put his reputation and his future on the line.

Journalist and food writer Karen Stabiner takes us inside Huertas’s roller-coaster first year, but also provides insight into the challenging world a young chef faces today—the intense financial pressures, the overcrowded field of aspiring cooks, and the impact of reviews and social media, which can dictate who survives.

A fast-paced narrative filled with suspense, Generation Chef is a fascinating behind-the-scenes look at drive and passion in one of today’s hottest professions.

A 1970s Teenager: From Bell-Bottoms to Disco Dancing [EPUB]

A 1970s Teenager: From Bell-Bottoms to Disco Dancing [EPUB]
A 1970s Teenager: From Bell-Bottoms to Disco Dancing by Simon Webb
2013 | EPUB | 1.24MB

What was it like being a teenager in a world without computers, smartphones, DVD players, games consoles, or the Internet? Imagine a time when sharing music meant taking a gramophone record to your friend's house; when making a quick phone call could involve lining up outside a telephone booth!

This book offers an affectionate and lighthearted look at the fads and fashions, music, hobbies, and TV programs which defined the ’70s for many British youngsters. If you remember riding a chopper, reading Jackie during the "Winter of Discontent," or watching the Bay City Rollers on Top of the Pops during the long, hot summer of 1976; this book is for you. A 1970s Teenager is a nostalgic and colorful account of what it was like to be young in the most exciting decade of all!

As It Happened: A Memoir [EPUB]

As It Happened: A Memoir [EPUB]
As It Happened: A Memoir by William S. Paley
2014 | EPUB | 86.58MB

As it Happened is a landmark memoir, the first of its kind by a giant of the communications media. It is the intimate and straightforward story of an original, the life and growth of an extraordinary man and the company he built, CBS.

In the book, William S. Paley reminisced about his personal life and his life with CBS—from the celebrities of the entertainment world to the business and political leaders of America to the journalistic controversies still in the news.

Paley bought CBS when it was a small struggling company called United Independent Broadcasting and when he was a young man still in his twenties. Within months he had begun a transformation which shaped CBS into one of the world's greatest communications empires. And still he found time to enjoy the "Roaring Twenties" in Paris, Philadelphia, Los Angeles, and New York.

A brilliant and creative businessman dealing for high stakes, Paley foresaw the cultural and informational impact of radio, and later, television. With an uncanny eye for spotting entertainment talent, he "discovered" for radio Bing Crosby, Kate Smith, Will Rogers, Frank Sinatra, and Paul Whiteman; and those he did not discover, he lured to CBS: Jack Benny, Amos and Andy, George Burns, Red Skelton, and a host of others.

But this book covers more than radio and television—it is about the tastes and trends of American culture, written by the man who helped to create and refine many of them. William S. Paley was CBS. His life touched virtually every major event of the twentieth century. This is a fascinating and revealing work about a man who perhaps more than any other, brought the great events of our times to us.

The American War in Vietnam: Crime or Commemoration? [EPUB]

The American War in Vietnam: Crime or Commemoration? [EPUB]
The American War in Vietnam: Crime or Commemoration by John Marciano
2016 | EPUB | 0.7MB

On May 25, 2012, President Obama announced that the United States would spend the next thirteen years – through November 11, 2025 – commemorating the 50th Anniversary of the Vietnam War, and the American soldiers, “more than 58,000 patriots,” who died in Vietnam. The fact that at least 2.1 million Vietnamese – soldiers, parents, grandparents, children – also died in that war will be largely unknown and entirely uncommemorated. And U.S. history barely stops to record the millions of Vietnamese who lived on after being displaced, tortured, maimed, raped, or born with birth defects, the result of devastating chemicals wreaked on the land by the U.S. military. The reason for this appalling disconnect of consciousness lies in an unremitting public relations campaign waged by top American politicians, military leaders, business people, and scholars who have spent the last sixty years justifying the U.S. presence in Vietnam. It is a campaign of patriotic conceit superbly chronicled by John Marciano in The American War in Vietnam: Crime or Commemoration?.

A devastating follow-up to Marciano’s 1979 classic Teaching the Vietnam War (written with William L. Griffen), Marciano’s book seeks not to commemorate the Vietnam War, but to stop the ongoing U.S. war on actual history. Marciano reveals the grandiose flag-waving that stems from the “Noble Cause principle,” the notion that America is “chosen by God” to bring democracy to the world. Marciano writes of the Noble Cause being invoked unsparingly by presidents – from Jimmy Carter, in his observation that, regarding Vietnam, “the destruction was mutual,” to Barack Obama, who continues the flow of romantic media propaganda: “The United States of America … will remain the greatest force for freedom the world has ever known.”

The result is critical writing and teaching at its best. This book will find a home in classrooms where teachers seek to do more than repeat the trite glorifications of U.S. empire. It will provide students everywhere with insights that can prepare them to change the world.

Roughneck Grace: Farmer Yoga, Creeping Codgerism, Apple Golf, and Other Brief Essays [EPUB]

Roughneck Grace: Farmer Yoga, Creeping Codgerism, Apple Golf, and Other Brief Essays [EPUB]
Roughneck Grace: Farmer Yoga, Creeping Codgerism, Apple Golf, and Other Brief Essays from on and off the Back Forty by Michael Perry
2016 | EPUB | 0.8MB

New York Times bestselling author, humorist, and newspaper columnist Michael Perry returns with a new collection of bite-sized essays from his Sunday Wisconsin State Journal column, “Roughneck Grace.” Perry’s perspectives on everything from cleaning the chicken coop to sharing a New York City elevator with supermodels will have you snorting with laughter on one page, blinking back tears on the next, and--no matter your zip code--nodding in recognition throughout.

Power in the Global Age: A New Global Political Economy [EPUB]

Power in the Global Age: A New Global Political Economy [EPUB]
Power in the Global Age: A New Global Political Economy by Ulrich Beck
2014 | EPUB | 2.22MB

This brilliant book by one of Europe's leading social thinkers throws light on the global power games being played out between global business, nation states and movements rooted in civil society. Beck offers an illuminating account of the changing nature of power in the global age and assesses the influence of the ever-expanding counter-powers.

The author puts forward the provocative thesis that in an age of global crises and risks, a politics of "golden handcuffs" - the creation of a dense network of transnational interdependencies - is exactly what is needed in order to regain national autonomy, not least in relation to a highly mobile world economy. It is imperative that the maxim of nation-based realpolitik - that national interests have necessarily to be pursued by national means - be replaced by the maxim of cosmopolitan realpolitik. The more cosmopolitan our political structures and activities, Beck suggests, the more successful they will be in promoting national interests, and the greater our individual power in this global age will be.

The Absent Superpower: The Shale Revolution and a World Without America [EPUB]

The Absent Superpower: The Shale Revolution and a World Without America [EPUB]
The Absent Superpower: The Shale Revolution and a World Without America by Peter Zeihan
2016 | EPUB | 5.51MB

The world is changing in ways most of us find incomprehensible. Terrorism spills out of the Middle East into Europe. Russia, Iran, Saudi Arabia, China and Japan vie to see who can be most aggressive. Financial breakdown in Asia and Europe guts growth, challenging hard-won political stability.

Yet for the Americans, these changes are fantastic. Alone among the world's powers, only the United States is geographically wealthy, demographically robust, and energy secure. That last piece -- American energy security -- is rapidly emerging as the most critical piece of the global picture.

The American shale revolution does more than sever the largest of the remaining ties that bind America's fate to the wider world. It re-industrializes the United States, accelerates the global order's breakdown, and triggers a series of wide ranging military conflicts that will shape the next two decades. The common theme? Just as the global economy tips into chaos, just as global energy becomes dangerous, just as the world really needs the Americans to be engaged, the United States will be...absent.

In 2014's The Accidental Superpower, geopolitical strategist Peter Zeihan made the case that geographic, demographic and energy trends were unravelling the global system. Zeihan takes the story a step further in The Absent Superpower, mapping out the threats and opportunities as the world descends into Disorder.

No Shortcuts: Organizing for Power in the New Gilded Age [EPUB]

No Shortcuts: Organizing for Power in the New Gilded Age [EPUB]
No Shortcuts: Organizing for Power in the New Gilded Age by Jane F McAlevey
2016 | EPUB + AZW3 + PDF | 1.02/1.91/2.66MB

The crisis of the progressive movement is so evident that nothing less than a fundamental rethinking of its basic assumptions is required. Today's progressives now work for professional organizations more comfortable with the inside game in Washington DC and capitals throughout the West, where they are outmatched and outspent by corporate interests. Labor unions now focus on the narrowest possible understanding of the interests of their members, and membership continues to decline in lockstep with the narrowing of their goals. Meanwhile, promising movements like Occupy Wall Street and Black Lives Matter lack sufficient power to accomplish meaningful change. Why do progressives keep losing on so many issues?

In No Shortcuts, Jane McAlevey argues that progressives can win, but lack the organized power to enact significant change, to outlast their bosses in labor fights, and to hold elected leaders accountable. Drawing upon her experience as a scholar and longtime organizer in the student, environmental, and labor movements, McAlevey examines cases from labor unions and social movements to pinpoint the factors that helped them succeed - or fail - to accomplish their intended goals. McAlevey makes a compelling case that the great social movements of previous eras gained their power from mass organizing, a strategy today's progressives have mostly abandoned in favor of shallow mobilization or advocacy. She ultimately concludes that, in order to win, progressive movements need strong unions built from bottom-up organizing strategies that place the power for change in the hands of workers and ordinary people at the community level.

Beyond the concrete examples in this book, McAlevey's arguments have direct implications for anyone involved in organizing for social change. Much more than cogent analysis, No Shortcuts explains exactly how progressives can go about rebuilding powerful movements at work, in our communities, and at the ballot box.

Black Artists in British Art: A History Since the 1950s [EPUB]

Black Artists in British Art: A History Since the 1950s [EPUB]
Black Artists in British Art: A History Since the 1950s by Eddie Chambers
2014 | EPUB | 4.09MB

Black artists have been making major contributions to the British art scene for decades, since at least the middle of the 20th century. Sometimes, these artists - with backgrounds in the countries of Africa, the Caribbean, and South Asia - were regarded and embraced as British practitioners of note and merit. At other times, particularly during the 1970s and 1980s, they were not. In response, on occasion, Britain’s black artists came together and made their own exhibitions or created their own gallery spaces.

In this book, Eddie Chambers tells the story of Britain’s black artists, from the 1950s onwards, including the contemporary art of Steve McQueen, Chris Ofili and Yinka Shonibare. Black Artists in British Art represents a timely and important contribution to British art history.

Desert Kingdoms to Global Powers: The Rise of the Arab Gulf [EPUB]

Desert Kingdoms to Global Powers: The Rise of the Arab Gulf [EPUB]
Desert Kingdoms to Global Powers: The Rise of the Arab Gulf by Rory Miller
2016 | EPUB | 2.66MB

A lively analysis of the Arab Gulf states’ stunning rise to global power over the last half-century and of the daunting challenges they confront today

Once just sleepy desert sheikdoms, the Arab Gulf states of Saudi Arabia, Oman, the United Arab Emirates, Qatar, Bahrain, and Kuwait now exert unprecedented influence on international affairs—the result of their almost unimaginable riches in oil and gas. In this book, Rory Miller, an expert in Gulf politics and international affairs, provides an accessible account of the achievements of these countries since the 1973 global oil crisis. He also investigates how the shrewd Arab Gulf rulers who have overcome crisis after crisis meet the external and internal challenges of the onrushing future.

The Arab Gulf region has become an East–West hub for travel, tourism, sport, culture, trade, and finance. But can the autocratic regimes maintain stability at home and influence abroad as they deal with the demands of social and democratic reform? Miller considers an array of factors—Islamism, terrorism, the Arab Spring, volatile oil prices, global power dynamics, and others—to assess the future possibilities.

The Missing Ink: The Lost Art of Handwriting [EPUB]

The Missing Ink: The Lost Art of Handwriting [EPUB]
The Missing Ink: The Lost Art of Handwriting (and Why it Still Matters) by Philip Hensher
2012 | EPUB | 5.42MB

When Philip Hensher realized that he didn't know what a close friend's handwriting looked like ("bold or crabbed, sloping or upright, italic or rounded, elegant or slapdash"), he felt that something essential was missing from their friendship. It dawned on him that having abandoned pen and paper for keyboards, we have lost one of the ways by which we come to recognize and know another person. People have written by hand for thousands of years― how, Hensher wondered, have they learned this skill, and what part has it played in their lives?

The Missing Ink tells the story of this endangered art. Hensher introduces us to the nineteenth-century handwriting evangelists who traveled across America to convert the masses to the moral worth of copperplate script; he examines the role handwriting plays in the novels of Charles Dickens; he investigates the claims made by the practitioners of graphology that penmanship can reveal personality.

But this is also a celebration of the physical act of writing: the treasured fountain pens, chewable ballpoints, and personal embellishments that we stand to lose. Hensher pays tribute to the warmth and personality of the handwritten love note, postcards sent home, and daily diary entries. With the teaching of handwriting now required in only five states and many expert typists barely able to hold a pen, the future of handwriting is in jeopardy. Or is it? Hugely entertaining, witty, and thought-provoking, The Missing Ink will inspire readers to pick up a pen and write.