The Knowledge: How to Rebuild Civilization in the Aftermath of a Cataclysm [EPUB]

The Knowledge: How to Rebuild Civilization in the Aftermath of a Cataclysm [EPUB]
The Knowledge: How to Rebuild Civilization in the Aftermath of a Cataclysm by Lewis Dartnell
2014 | EPUB | 10.29MB

How would you go about rebuilding a technological society from scratch?

If our technological society collapsed tomorrow, perhaps from a viral pandemic or catastrophic asteroid impact, what would be the one book you would want to press into the hands of the postapocalyptic survivors? What crucial knowledge would they need to survive in the immediate aftermath and to rebuild civilization as quickly as possible—a guide for rebooting the world?

Human knowledge is collective, distributed across the population. It has built on itself for centuries, becoming vast and increasingly specialized. Most of us are ignorant about the fundamental principles of the civilization that supports us, happily utilizing the latest—or even the most basic—technology without having the slightest idea of why it works or how it came to be. If you had to go back to absolute basics, like some sort of postcataclysmic Robinson Crusoe, would you know how to re-create an internal combustion engine, put together a microscope, get metals out of rock, accurately tell time, weave fibers into clothing, or even how to produce food for yourself?

Regarded as one of the brightest young scientists of his generation, Lewis Dartnell proposes that the key to preserving civilization in an apocalyptic scenario is to provide a quickstart guide, adapted to cataclysmic circumstances. The Knowledge describes many of the modern technologies we employ, but first it explains the fundamentals upon which they are built. Every piece of technology rests on an enormous support network of other technologies, all interlinked and mutually dependent. You can’t hope to build a radio, for example, without understanding how to acquire the raw materials it requires, as well as generate the electricity needed to run it. But Dartnell doesn’t just provide specific information for starting over; he also reveals the greatest invention of them all—the phenomenal knowledge-generating machine that is the scientific method itself. This would allow survivors to learn technological advances not explicitly explored in The Knowledge as well as things we have yet to discover.

The Knowledge is a brilliantly original guide to the fundamentals of science and how it built our modern world as well as a thought experiment about the very idea of scientific knowledge itself.

David Suzuki's Green Guide [EPUB]

David Suzuki's Green Guide [EPUB]
David Suzuki's Green Guide by David Suzuki, David R Boyd
2008 | EPUB | 2.14MB

Everyone knows that the planet is in trouble, but is there a solution? This timely book identifies the most effective ways individuals can be more green in four key areas: home, travel, food, and consumerism. It also describes how citizens can ensure that governments take the actions necessary to make sustainable lifestyles the norm instead of the exception.

Environmental lawyer David Boyd and celebrated ecologist David Suzuki provide vital tips for choosing a home, creating a healthy indoor environment, and decreasing energy and water use — and utility bills. They discuss what readers can do to drive and fly less, profile the most environmentally friendly transportation choices, and explain how to purchase carbon credits, among other suggestions. In addition, they offer simple changes individuals can make in their diet to eat fresher, tastier, healthier food. Included too is invaluable advice about how to buy fewer things and avoid toxic consumer products.

The Spirit of Zoroastrianism [EPUB]

The Spirit of Zoroastrianism [EPUB]
The Spirit of Zoroastrianism by Prods Oktor Skjærvø
2012 | EPUB | 0.3MB

Zoroastrianism is one of the world's oldest religions, though it is not among the best understood. Originating with Iranian tribes living in Central Asia in the second millennium BCE, Zoroastrianism was the official religion of the Iranian empires until Islam superseded it in the seventh century AD. Centered on the worship of Ahura Mazda, the All-knowing Ruler, Zoroastrianism follows the practices and rituals set out by the prophet Zarathustra, according to the indigenous tradition.

As one of the world's great religions, Zoroastrianism has a heritage rich in texts and cultic practices. The texts are often markedly difficult to translate, but in this volume, Prods Oktor Skjærvø, professor of ancient Iranian languages and culture at Harvard, provides modern and accurate translations of Zoroastrian texts that have been selected to provide an overview of Zoroastrian beliefs and practices. In a comprehensive introduction to these sacred texts, Skjærvø outlines the history and essence of Zoroastrianism and discusses the major themes of this the first fully representative selection of Zoroastrian texts to be made available in English for over a century.

Live by the Sword: The Secret War Against Castro and the Death of JFK [EPUB]

Live by the Sword: The Secret War Against Castro and the Death of JFK [EPUB]
Live by the Sword: The Secret War Against Castro and the Death of JFK by Gus Russo
2010 | EPUB | 5.67MB

In this fascinating and masterful work of research, Gus Russo finally unmasks the hidden secrets that have surrounded the Kennedy assassination for 35 years.

Russo's book is packed with never-before-seen documents and photographs, and never-before-known information––the result of tireless research and exhaustive interviews with countless key players in the Kennedy and Johnson Administrations.

When the Warren Commission released the statement that “Oswald acted alone with no clear motive,” it was clearly an inadequate explanation. For years, this conclusion, combined with official silence on the topic, encouraged professional doubters, or “Kennedy researchers,” to wonder if the government itself had some complicity in the crime.

But these skeptics were asking the wrong question.

The question never asked was not WHO killed JFK, but WHY he was killed. And the answer to this question is the reason for over thirty years of government coverups.

In Live by the Sword, Gus Russo attacks this very question. Guiding the reader through the labyrinth of information and intrigue, he explores the assassination in context, explaining the atmosphere of the times as well as the actions that led, inexorably, to the defining moment of this generation.

This background prepares you for the stunning realization that is the core of this book: The Kennedys' relentless pursuit of Castro and Cuba backfired in tragedy on that terrible day in November 1963.

Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life [EPUB]

Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life [EPUB]
Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life by Peter Himmelman
2016 | EPUB | 5.06MB

From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential.

Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality.

Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to:

  • Create more fearlessly, whether it's an ad campaign, a song, or a new business
  • Communicate more effectively
  • Finish projects that have stayed in the "bits and pieces" phase forever
  • Make your ideas take shape in the real world

The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve.

The Ripple Effect: How Better Sex Can Lead to a Better Life [EPUB]

The Ripple Effect: How Better Sex Can Lead to a Better Life [EPUB]
The Ripple Effect: How Better Sex Can Lead to a Better Life by Dr Gail Saltz
2015 | EPUB | 0.9MB

Finally. The thinking woman’s guide to great sex.

Bookshelves sag under the weight of guides and manuals that tell readers that their sex lives will be transformed if only they are limber enough to hoist leg A into position B. Many women have found that transformation underwhelming to say the least.

Sex is physical. But as best-selling author and television commentator Dr. Gail Saltz writes, "Seeing sex in only physical terms is an old-fashioned and ineffective approach that is based on a fundamental misunderstanding, like treating tuberculosis with breathing exercises, which we did before we knew that tuberculosis was caused by a bacterium. We know better now."

With a dose of good humor, Dr. Saltz explains how women can approach their sexuality from the inside out and create a ripple effect that will change how they think, feel, and behave in every aspect of life.

Catching the Big Fish: Meditation, Consciousness, and Creativity [Audiobook]

Catching the Big Fish: Meditation, Consciousness, and Creativity [Audiobook]
Catching the Big Fish: Meditation, Consciousness, and Creativity [Audiobook] by David Lynch, read by the Author
2006 | MP3@320 kbps + EPUB | 1 hrs 47 mins | 247.71MB

Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's hiding along his route. This pitch-perfect, retro read-aloud's gentle sensibility is ideally matched with beautiful art that powerfully evokes an era of classic illustration.

The Malaria Project: The U.S. Government's Secret Mission to Find a Miracle Cure [Audiobook]

The Malaria Project: The U.S. Government's Secret Mission to Find a Miracle Cure [Audiobook]
The Malaria Project: The US Government's Secret Mission to Find a Miracle Cure [Audiobook] by Karen M Masterson, read by Kimberly Farr
2014 | MP3@64 kbps + EPUB | 16 hrs 39 mins | 457.72MB

A fascinating and shocking historical exposé, The Malaria Project is the story of America's secret mission to combat malaria during World War II - a campaign modeled after a German project which tested experimental drugs on men gone mad from syphilis.

American war planners, foreseeing the tactical need for a malaria drug, recreated the German model, then grew it tenfold. Quickly becoming the biggest and most important medical initiative of the war, the project tasked dozens of the country's top research scientists and university labs to find a treatment to remedy half a million U.S. troops incapacitated by malaria.

Spearheading the new U.S. effort was Dr. Lowell T. Coggeshall, whose persistent drive and curiosity led him to become one of the most innovative thinkers in solving the malaria problem. He recruited private corporations and the nation's best chemists out of Harvard and Johns Hopkins to make novel compounds that skilled technicians tested on birds. Giants in the field of clinical research, including the future NIH director James Shannon, then tested the drugs on mental health patients and convicted criminals - including infamous murderer Nathan Leopold.

By 1943, a dozen strains of malaria brought home in the veins of sick soldiers were injected into these human guinea pigs for drug studies. After hundreds of trials and many deaths, they found their "magic bullet", but not in a U.S. laboratory. America 's best weapon against malaria, still used today, was captured in battle from the Nazis. Called chloroquine, it went on to save more lives than any other drug in history.

Karen M. Masterson, a journalist turned malaria researcher, uncovers the complete story behind this dark tale of science, medicine, and war. Illuminating, riveting and surprising, The Malaria Project captures the ethical perils of seeking treatments for disease while ignoring the human condition.

Design to Grow: How Coca-Cola Learned to Combine Scale and Agility (and How You Can Too) [EPUB]

Design to Grow: How Coca-Cola Learned to Combine Scale and Agility (and How You Can Too) [EPUB]
Design to Grow: How Coca-Cola Learned to Combine Scale and Agility (and How You Can Too) by David Butler (Author), Linda Tischler
2015 | EPUB | 2.73MB

Expert advice from Coca-Cola’s Vice President of Innovation and Entrepreneurship: Learn how the world’s largest beverage brand uses design to grow its business by combining the advantages of a large-scale company with the agility of a nimble startup.

Every company needs both scale and agility to win. From a fledging startup in Nepal, to a century-old multinational in New York, scale and agility are two qualities that are essential to every company’s success. Start-ups understand agility. They know just when to pivot to stay alive. But what they haven’t mastered yet is how to stabilize their business model so they can move to the next stage and become full-fledged companies. And well-established companies know scale. They are successful because they know how to leverage size with a high degree of effectiveness and efficiency. But what worries them most is staying competitive in a world of increasing uncertainty and change, complicated by upstarts searching for ways to disrupt the industry. So what is the key to creating the kind of scale and agility necessary to stay competitive in this day and age? The answer is design.

In Design to Grow, a Coca-Cola senior executive shares both the successes and failures of one of the world’s largest companies as it learns to use design to be both agile and big. In this rare and unprecedented behind-the-scenes look, David Butler and senior Fast Company editor, Linda Tischler, use plain language and easy-to-understand case studies to show how this works at Coca-Cola—and how other companies can use the same approach to grow their business. This book is a must-read for managers inside large corporations as well as entrepreneurs just getting started.

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep [EPUB]

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep [EPUB]
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
2016 | EPUB | 2.03MB

Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, “getting lucid” for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night.

With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time.

Here, you’ll join this expert teacher of dream work and meditation to learn:

  • How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga
  • Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams
  • A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration
  • Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them)
  • Direct insights into the continuation of consciousness beyond the physical body and death
  • How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss

Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions—not academically but directly—by showing you how to access this profound universe for yourself.

Furiously Happy: A Funny Book About Horrible Things [Audiobook]

Furiously Happy: A Funny Book About Horrible Things [Audiobook]
Furiously Happy: A Funny Book About Horrible Things [Audiobook] by Jenny Lawson, read by the Author
2015 | MP3@64 kbps + EPUB | 8 hrs 20 mins | 229.87MB

In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea.

But terrible ideas are what Jenny does best.

As Jenny says:

"Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos.

"Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'"

Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy."

Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.

The audiobook contains a bonus chapter only available to listeners.

Quantum: A Guide for the Perplexed [Audiobook]

Quantum: A Guide for the Perplexed [Audiobook]
Quantum: A Guide for the Perplexed [Audiobook] by Jim Al-Khalili, read by Hugh Kermode
2016 | MP3@32 kbps + EPUB | 7 hrs 51 mins | 108.37MB

From Schrodinger's cat to Heisenberg's uncertainty principle, this book untangles the weirdness of the quantum world.

Quantum mechanics underpins modern science and provides us with a blueprint for reality itself. And yet it has been said that if you're not shocked by it, you don't understand it. But is quantum physics really so unknowable? Is reality really so strange? And just how can cats be half alive and half dead at the same time?

Our journey into the quantum begins with nature's own conjuring trick, in which we discover that atoms - contrary to the rules of everyday experience - can exist in two locations at once. To understand this we travel back to the dawn of the 20th century and witness the birth of quantum theory, which over the next 100 years was to overthrow so many of our deeply held notions about the nature of our universe.

Scientists and philosophers have been left grappling with its implications ever since.

White Rage: The Unspoken Truth of Our Racial Divide [Audiobook]

White Rage: The Unspoken Truth of Our Racial Divide [Audiobook]
White Rage: The Unspoken Truth of Our Racial Divide [Audiobook] by Carol Anderson, read by Pamela Gibson
2016 | M4B@64 kbps + EPUB | 6 hrs 5 mins | 166.48MB

As Ferguson, Missouri, erupted in August 2014, and media commentators across the ideological spectrum referred to the angry response of African Americans as 'black rage', historian Carol Anderson wrote a remarkable op-ed in the Washington Post showing that this was, instead, 'white rage at work. With so much attention on the flames,' she wrote, 'everyone had ignored the kindling.'

Since 1865 and the passage of the Thirteenth Amendment, every time African Americans have made advances towards full participation in our democracy, white reaction has fueled a deliberate and relentless rollback of their gains. The end of the Civil War and Reconstruction was greeted with the Black Codes and Jim Crow; the Supreme Court's landmark 1954 Brown v. Board of Education decision was met with the shutting down of public schools throughout the South while taxpayer dollars financed segregated white private schools; the Civil Rights Act of 1964 and Voting Rights Act of 1965 triggered a coded but powerful response, the so-called Southern Strategy and the War on Drugs that disenfranchised millions of African Americans while propelling presidents Nixon and Reagan into the White House.

Carefully linking these and other historical flashpoints when social progress for African Americans was countered by deliberate and cleverly crafted opposition, Anderson pulls back the veil that has long covered actions made in the name of protecting democracy, fiscal responsibility, or protection against fraud, rendering visible the long lineage of white rage.

Compelling and dramatic in the unimpeachable history it relates, White Rage will add an important new dimension to the national conversation about race in America.

A Brief History of Everyone who Ever Lived: The Stories in Our Genes [EPUB]

A Brief History of Everyone who Ever Lived: The Stories in Our Genes [EPUB]
A Brief History of Everyone who Ever Lived: The Stories in Our Genes by Adam Rutherford
2016 | EPUB + AZW3 | 0.3/0.3MB

This is a story about you.

It is the history of who you are and how you came to be. It is unique to you, as it is to each of the 100 billion modern humans who have ever drawn breath. But it is also our collective story, because in every one of our genomes we each carry the history of our species - births, deaths, disease, war, famine, migration and a lot of sex.

Since scientists first read the human genome in 2001 it has been subject to all sorts of claims, counterclaims and myths. In fact, as Adam Rutherford explains, our genomes should be read not as instruction manuals, but as epic poems. DNA determines far less than we have been led to believe about us as individuals, but vastly more about us as a species.

In this captivating journey through the expanding landscape of genetics, Adam Rutherford reveals what our genes now tell us about history, and what history tells us about our genes. From Neanderthals to murder, from redheads to race, dead kings to plague, evolution to epigenetics, this is a demystifying and illuminating new portrait of who we are and how we came to be.

Simple Thinking: How to remove complexity from life and work [EPUB]

Simple Thinking: How to remove complexity from life and work [EPUB]
Simple Thinking: How to remove complexity from life and work by Richard Gerver
2016 | EPUB | 0.2MB

Simple behaviours that unclutter your mind and help you realise your true potential

Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and understand your true potential through the power of thinking simply, while stripping back the jargon and digging to the core of any obstacle in your way.

Let's be honest, life is full of unnecessary complexity and it's left most of us confused, angry and disenfranchised. This book will help you to remove the baggage, cut through the clutter and begin your smooth path to success.

Learn how to:

  • Live and act with resiliency, authenticity and passion
  • Learn to trust your instincts again and see the world through new eyes
  • Recalibrate your thoughts, behaviours and actions
  • Declutter your mind, streamline your day and be successful at life

Simple wisdom, simply shared, is personal development unplugged – and when you begin peeling back the layers to expose the heart of the problem, you become well-equipped to devise a simpler, yet more effective solution. Simple Thinking will help you in achieving this state of clarity and confidence.

The Don Giovanni Moment: Essays on the Legacy of an Opera [EPUB]

The Don Giovanni Moment: Essays on the Legacy of an Opera [EPUB]
The Don Giovanni Moment: Essays on the Legacy of an Opera edited by Lydia Goehr, Daniel Herwitz
2008 | EPUB | 18.17MB

Mozart's Don Giovanni is an operatic masterpiece full of iconic and mythical tensions that still resonate today. The work redefines the terms of power, seduction, and morality, and the resulting conflict between the aesthetic and the ethical is deeply rooted in the Enlightenment and romanticism.

The Don Giovanni Moment is the first book to examine the aesthetic and moral legacy of Mozart's opera in the literature, philosophy, and culture of the nineteenth century. The prominent scholars in this collection address the opera's impact on the philosophical visions of Kierkegaard, Goethe, and Williams and its influence on the literary and dramatic works of Pushkin, Hoffmann, Mörike, Byron, Wagner, Strauss, and Shaw. Through a close and careful analysis of Don Giovanni's literary and philosophical reception and its many appropriations, rewritings, and retellings, these contributors treat the opera as a vantage point from which theory and philosophy can reconsider romanticism's central themes.

As lively and passionate as the opera itself, these essays continue the spirited debate over the meaning and character of Don Giovanni and its powerful legacy. Together they prove that Mozart's brilliant artistic achievement is as potent and relevant today as when it was first performed two centuries ago.

Biology: How Life Works, 2nd Edition [PDF]

Biology: How Life Works, 2nd Edition [PDF]
Biology: How Life Works, 2nd Edition by James R Morris, Daniel L Hartl, Andrew H Knoll, Robert A Lue, Melissa Michael, Andrew Berry, Andrew Biewener, Brian Farrell, N Michele Holbrook
2016 | PDF | 125.55MB

Biology: How Life Works was written in response to recent and exciting changes in biology, education, and technology with the goal of helping students to think like biologists. The text, visual program, and assessments were developed together to provide students with the best resources to gain an understanding of modern biology.

Content is selected carefully, is integrated to illustrate the connections between concepts, and follows six themes that are crucial to biology: the scientific method, chemical and physical principles, cells, evolution, ecological systems, and human impact.

The second edition continues this approach, but includes expanded coverage of ecology, new in-class activities to assist instructors in active teaching, new pedagogical support for visual synthesis maps, and expanded and improved assessment.

How Things Work: The Physics of Everyday Life, 6th Edition [PDF]

How Things Work: The Physics of Everyday Life, 6th Edition [PDF]
How Things Work: The Physics of Everyday Life, 6th Edition by Louis A Bloomfield
2016 | PDF | 18.48MB

How Things Work: The Physics of Everyday Life, Binder Ready Version, 6th Edition provides an accessible introduction to physics for the non-science student. Like the previous editions it employs everyday objects, with which students are familiar, in case studies to explain the most essential physics concepts of day-to-day life. Lou Bloomfield takes seemingly highly complex devices and strips away the complexity to show how at their heart are simple physics ideas. Once these concepts are understood, they can be used to understand the behavior of many devices encountered in everyday life.

Your Spacious Self: Clear the Clutter and Discover Who You Are [EPUB]

Your Spacious Self: Clear the Clutter and Discover Who You Are [EPUB]
Your Spacious Self: Clear the Clutter and Discover Who You Are by Stephanie Bennett Vogt
2012 | EPUB | 1.29MB

It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.

Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.

With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, guidelines for starting and maintaining a clearing support group - perfect for book groups and support groups.

Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life [EPUB]

Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life [EPUB]
Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing Your Home and Your Life by Donna Smallin
2014 | EPUB | 4.09MB

Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.

The Little Book of Hygge: Danish Secrets to Happy Living [EPUB]

The Little Book of Hygge: Danish Secrets to Happy Living [EPUB]
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
2016 | EPUB | 12.26MB

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.

The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:

  • Get comfy. Take a break.
  • Be here now. Turn off the phones.
  • Turn down the lights. Bring out the candles.
  • Build relationships. Spend time with your tribe.
  • Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
  • Live life today, like there is no coffee tomorrow.

From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

The Talent Masters: Why Smart Leaders Put People Before Numbers [EPUB]

The Talent Masters: Why Smart Leaders Put People Before Numbers [EPUB]
The Talent Masters: Why Smart Leaders Put People Before Numbers by Bill Conaty, Ram Charan
2010 | EPUB | 2.32MB

If talent is the leading indicator of whether a business is up or down, a success or a failure (and it is) . . . do you know how to accurately judge raw human talent? Understand a person's unique combination of traits? Develop that talent? Convert what supposedly are "soft" subjective judgments about people into objective criteria that are as specific, verifiable, and concrete as the contents of a financial statement?

The talent masters do. They put people before numbers for the simple reason that it is talent that delivers the numbers. Success comes from those who are able to extract meaning from events and the forces affecting a business, and are able to look at the world and assess the risks to take and the risks to avoid.

The Talent Masters itself stems from a unique combination of talent: During a forty-year career at General Electric, Bill Conaty worked closely with CEOs Jack Welch and Jeff Immelt to build that company's worldrenowned talent machine. Ram Charan is the legendary advisor to companies around the world. Together they use their unparalleled experience and insight to write the definitive book on talent—a breakthrough in how to take a business to the next level:

  • Secrets of the masters. The specifics on how companies regarded as world-class—GE, P&G, Hindustan Unilever (and others)—base their stellar performance decade after decade on their systems for finding and nurturing leadership talent.
  • Intimate and systemic. Why deep knowledge and intimacy with your talent and a systemic rhythm of reviews are the foundation for creating a steady, selfrenewing stream of leaders for all levels of an organization—from first-line supervisors to the CEO.
  • The competency that lasts. Financial results, market share, brand, and legacy products all have a half-life that seems to grow shorter by the year. Talent is the only competency that endures.
  • What to do Monday morning. The Talent Masters tool kit provides the specific guidelines for assessing and improving your company’s talent mastery capabilities.

Beyond Crimea: The New Russian Empire [EPUB]

Beyond Crimea: The New Russian Empire [EPUB]
Beyond Crimea: The New Russian Empire by Agnia Grigas
2016 | EPUB | 2.62MB

How will Russia redraw post-Soviet borders? In the wake of recent Russian expansionism, political risk expert Agnia Grigas illustrates how—for more than two decades—Moscow has consistently used its compatriots in bordering nations for its territorial ambitions. Demonstrating how this policy has been implemented in Ukraine and Georgia, Grigas provides cutting-edge analysis of the nature of Vladimir Putin’s foreign policy and compatriot protection to warn that Moldova, Kazakhstan, the Baltic States, and others are also at risk.

The Art of Storytelling: From Parents to Professionals [TTC Video]

The Art of Storytelling: From Parents to Professionals [TTC Video]
The Art of Storytelling: From Parents to Professionals [TTC Video] by Hannah B Harvey
Course No 9313 | WMV, WMV3, 640x480 | WMA, 128 kbps, 2 Ch | 24x30 mins + PDF Guidebook | 10.9GB

The gift of storytelling may be one of life's most powerful—and envied—skills. A story well told can make us laugh, weep, swell with pride, or rise with indignation. A story poorly told can be not just boring or uncomfortable, but positively painful to experience. Humans seem to be fundamentally hard-wired for stories—they’re how we record both the monumental events of life and the small, everyday moments.

The oral storytelling tradition is as old as language itself. Throughout history, stories have primarily existed in the verbal realm, preserving and passing knowledge across generations before being canonized in print. This was true of the ancient epics, and it’s true today. Your family history, your company’s history, the stories you tell that define and shape your identity—these are all stored in your mind and shared through your actions and words.

And being a gifted storyteller has its advantages: A well-crafted narrative can keep the people, values, and life lessons you hold dear alive and give you the power to influence your children, your employees, and others.

There are many reasons we relate and respond to stories. We’re often drawn to

  • what or whom the story represents;
  • how the story reflects a core part of who we are (or who we want to be); and
  • what the story could be—because we don’t like the reality of what the story is.

So how do you tell stories that stick—in your own mind and in the minds of your family, friends, colleagues, and clients?

That’s precisely what you’ll learn in The Art of Storytelling: From Parents to Professionals, an enthralling course that reveals the tried-and-true methods experienced storytellers use to develop and tell engaging, entertaining, and memorable tales. In 24 lectures, Professor Hannah B. Harvey demonstrates how to master the art form’s basic principles with the same witty, dynamic energy that has made her an internationally recognized professional storyteller and award-winning educator.

Even if you never plan to set foot on a stage, knowing what a professional storyteller does in the process of crafting and delivering a tale allows you to enhance the stories you tell everyday—to your children at bedtime, in your conversational anecdotes, and in your presentations at work. Teachers, lawyers, clergy, coaches, parents, and anyone who wants to understand the power of stories to capture hearts and minds will benefit from the lessons presented in this course.

Find Your Own Story

Professor Harvey calls the act of creating a story performance an “alchemical process” that involves an interconnected cycle of talking, writing, imaging, playing, and rehearsing.

You’ll begin your exploration of this layered chain of events by breaking down storytelling’s secret underpinnings and examining the dynamic relationship between you, the story, and the audience, known as “the storytelling triangle.”

This course introduces you to practical methods for building dynamic tension and capturing—then maintaining—your audience’s attention. You’ll acquire tips and techniques for finding, selecting, and preparing stories, whether they’re based on your own experiences, time-honored folk tales, or beloved family yarns.

You may be surprised to discover how many small, virtually imperceptible decisions go into the telling of a good story, right down to the way you emphasize certain words. For example, a far richer picture is painted when you say “the door creeeeeeeeaked open,” instead of stating “the door creaked open.” That’s because the former enhances “sensorium,” allowing the audience to fully visualize what you’re describing.

You’ll also learn to

  • choose expressive language;
  • craft compelling characters;
  • refine your narrator’s point of view;
  • shape your story’s plot, structure, and emotional arc;
  • develop imagery, vocal cues, and intonation; and
  • use body language to connect with your audience.

And there’s so much more. Professor Harvey instructs you on ways to make the past feel present, to take “on and off ramps” to gracefully enter and exit stories, and to employ devices such as repetition and audience participation to lure back listeners you’ve started to lose.

Beyond Happily Ever After

Part how-to workshop, part intellectual study of the history of narrative, The Art of Storytelling investigates the hidden meanings of various genres from the hero’s journey to the fairy tale. You’ll examine classic story structures, archetypal characters, and why certain stories, such as Cinderella, have endured across time and cultures.

In studying the psychology of fairy tales you’ll discover that, although they were never intended for children, their characters and situations serve as a mirror in which children see themselves reflected. As you dissect the familiar story of Little Red Riding Hood to examine the themes of temptation, heroism, good, and evil, you’ll realize how real the fantasy world can seem for children and the many ways fairy tales fulfill children’s needs.

Fairy tales offer children reassurance that

  • their feelings are valid;
  • although they struggle with contradictory desires, it will all turn out OK in the end; and
  • if they “enter the woods,” they can overcome the temptations that the woods represents.

Practice Makes (Almost) Perfect

Many lectures feature exercises that literally get you moving to develop your stories and make them more enjoyable for you to tell and your audience to hear. Although journaling and scripting are part of the process, at no point will you be expected to memorize your stories word for word. The professor’s interactive activities and “side coaching” sessions are designed to make you comfortable enough with your story to tell it naturally and make impromptu changes as needed.

For the uninitiated, some exercises may seem outside your comfort zone, but you’ll soon find that Professor Harvey’s warm-ups, activities, and rehearsal ideas are an effective way to harness performance anxiety and get prepared to be playful and spontaneous.

While you may not do this preliminary work when telling stories at a party, doing the exercises ahead of time will help tremendously when you’re thinking on your feet.

In taking this course, you’ll learn that storytelling is less about the telling than it is about listening to what your particular audience needs, and reacting in the moment by adapting your language, body gestures, and voice to accommodate the changing dynamics and atmosphere.

You’ll even learn what to do if the unexpected occurs while telling a story to a roomful of kids or giving a presentation (such as sirens blaring outside). Lectures addressing the practical considerations of using props, PowerPoint, and microphones in various scenarios are as informative for performers as they are for business professionals.

An Unforgettable Experience

An absolute treat for the heart and mind, this course is complemented by clips of accomplished storytellers practicing their craft at festivals, as well as Professor Harvey’s own personal tales about growing up in Appalachia, which range from the heartfelt to the downright hilarious.

An exceptionally captivating lecturer, she brings her unique perspective as a scholar-artist to this endeavor, grabbing hold of your attention from the start and never letting go—which is exactly what you’ll learn to do with your own audience by the end of this course.

Whether you seek to sharpen your abilities in the boardroom, the classroom, or simply around the water cooler, The Art of Storytelling has the answer. The context may change, but the methods remain the same.

The Art of Storytelling: From Parents to Professionals [TTC Video]