The 10 Pounds Off Gluten-Free Diet: The Easy Way to Drop Inches in Just 28 Days [EPUB]

The 10 Pounds Off Gluten-Free Diet: The Easy Way to Drop Inches in Just 28 Days [EPUB]
The 10 Pounds Off Gluten-Free Diet: The Easy Way to Drop Inches in Just 28 Days by John Hastings
2015 | EPUB | 34.17MB

Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT.

Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:

  • A 28-day meal plan to help you lose a pound a week
  • 100+ gluten-free recipes approved by COOKING LIGHT
  • A customizable fitness plan
  • A stay-on-track journal
  • Handy shopping lists for a gluten-free kitchen
  • Bonus tips, easy-to-read charts, and more

Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.