Billy Budd, Bartleby, and Other Stories [EPUB]

Billy Budd, Bartleby, and Other Stories [EPUB]
Billy Budd, Bartleby, and Other Stories by Herman Melville
2016 | EPUB | 0.8MB
A new, definitive edition of Herman Melville's virtuosic short stories—American classics wrought with scorching fury, grim humor, and profound beauty Though best-known for his epic masterpiece Moby-Dick, Herman Melville also left a body of short stories arguably unmatched in American fiction. In the sorrowful tragedy of Billy Budd, Sailor; the controlled rage of Benito Cereno; and the tantalizing enigma of Bartleby, the Scrivener; Melville reveals himself as a singular storyteller of tremendous range and compelling power. In these stories, Melville cuts to the heart of race, class, capitalism, and globalism in America, deftly navigating political and social issues that resonate as clearly in our time as they did in Melville's. Also including The Piazza Tales in full, this collection demonstrates why Melville stands not only among the greatest writers of the nineteenth century, but also as one of our greatest contemporaries. This Penguin Classics edition features the Reading Text of Billy Budd, Sailor, as edited from a genetic study of the manuscript by Harrison Hayford and Merton M. Sealts, Jr., and the authoritative Northwestern-Newberry text of The Piazza Tales.

The Case Against Sugar [EPUB]

The Case Against Sugar [EPUB]
The Case Against Sugar by Gary Taubes
2016 | EPUB | 3.37MB

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Why We Get Fat: And What to Do About It [EPUB]

Why We Get Fat: And What to Do About It [EPUB]
Why We Get Fat: And What to Do About It by Gary Taubes
2011 | EPUB | 3.08MB

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.”

Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.

Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?

Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.