Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity [EPUB]
26 November 2016, 01:55
2016 | EPUB | 43.65MB
Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research.
For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music.
With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Winning the Brain Game: Fixing the 7 Fatal Flaws of Thinking [EPUB]
26 November 2016, 01:53
2016 | EPUB | 1.6MB
Mindful thinking is the new competitive edge
Science confirms the distinction between the biological brain and the conscious mind. Each day, a game of mind versus matter plays out on a field defined by the problems we must solve. Most are routine, and don’t demand a more mindful approach. It’s when we’re faced with more difficult challenges that our thinking becomes vulnerable to brain patterns that can lead us astray.
We leap to solutions that simply don’t work. We fixate on old mindsets that keep us stuck in neutral. We overthink problems and make them worse. We kill the ideas of others, as well as our own. Worse, we keep doing these things, over and over again, naturally and instinctively.
But it doesn’t have to be that way.
In Winning the Brain Game, author and creative strategist Matthew E. May explains these and other “fatal flaws” of thinking, catalogued over the course of ten years and hundreds of interactive creative sessions in which he gave more than 100,000 professionals a thought challenge based on a real case far less complex than their everyday problems. Not only did less than 5% arrive at the best and most elegant solution, but the solutions given were remarkably similar, revealing seven observable problem-solving patterns that can block our best thinking.
Calling on modern neuroscience and psychology to help explain the seven fatal flaws, May draws insights from some of the world’s most innovative thinkers. He then blends in a super-curated, field-tested set of “fixes” proven through hundreds of creative sessions to raise our thinking game to a more mindful level. Regardless of playing field, mindful thinking is the new competitive advantage, and the seven fixes are a magic set of tools for achieving it.
Winning the Brain Game will lead you to better decision-making, higher levels of creativity, clearer strategies, and overall success in business, work and life.
The Picts: A History [EPUB]
26 November 2016, 01:50
2011 | EPUB | 1.8MB
Drawing together the remaining historical fragments of the Pictsan ancient nation who ruled most of northern and eastern Scotland during the Dark Agesthis account relates the story of this mysterious people from their emergence in Roman times to their eventual disappearance. Considering their unique identity, language, and vibrant artistic culture, this chronicle examines the Picts’ legacy, including the mysterious monuments that still survive in modern Scotland’s landscape: standing stones decorated with incredible skill and covered with enigmatic symbols. Despite being absorbed by the kingdom of the Scots in the ninth century, the Picts' impact is still alive today.
Adequately Explained by Stupidity?: Lockerbie, Luggage and Lies [EPUB]
26 November 2016, 01:44
2013 | EPUB | 2.76MB
Tunnel vision or organised cover-up? How the Lockerbie investigation got the wrong man
Twenty-five years after Maid of the Seas crashed on the town of Lockerbie, this groundbreaking book introduces an entirely new perspective on the controversial investigation and subsequent conviction. Concentrating almost entirely on the transfer baggage evidence, it exposes shocking deficiencies in both the police inquiry and the forensic investigation, which led the hunt in entirely the wrong direction.
Cleverly constructed to lead the reader through the complexities of the case, the book provides insights which will be new to even the most seasoned Lockerbie pundit, while remaining accessible to those with little or no previous familiarity with the subject. The reader will see all the main aspects of the official account of the Lockerbie disaster comprehensively destroyed.
This is the first book about Lockerbie to deal rigorously with the detail of the transfer baggage evidence. Dr. Kerr has been given access to reports, statements and photographs not previously available to the general public, and has analysed the information with forensic rigour. This analysis proves conclusively that the bomb that brought down the plane was introduced at Heathrow airport and not at Malta as claimed.
When the United States Invaded Russia: Woodrow Wilson's Siberian Disaster [EPUB]
26 November 2016, 01:39
2013 | EPUB | 6.8MB
In a little-known episode at the height of World War I, President Woodrow Wilson dispatched thousands of American soldiers to Siberia. Carl J. Richard convincingly shows that Wilson’s original intent was to enable Czechs and anti-Bolshevik Russians to rebuild the Eastern Front against the Central Powers. But Wilson continued the intervention for a year and a half after the armistice in order to overthrow the Bolsheviks and to prevent the Japanese from absorbing eastern Siberia. As Wilson and the Allies failed to formulate a successful Russian policy at the Paris Peace Conference, American doughboys suffered great hardships on the bleak plains of Siberia.
Richard argues that Wilson’s Siberian intervention ironically strengthened the Bolshevik regime it was intended to topple. Its tragic legacy can be found in the seeds of World War II—which began with an alliance between Germany and the Soviet Union, the two nations most aggrieved by Allied treatment after World War I—and in the Cold War, a forty-five year period in which the world held its collective breath over the possibility of nuclear annihilation.
One of the earliest U.S. counterinsurgency campaigns outside the Western Hemisphere, the Siberian intervention was a harbinger of policies to come. Richard notes that it teaches invaluable lessons about the extreme difficulties inherent in interventions and about the absolute need to secure widespread support on the ground if such campaigns are to achieve success, knowledge that U.S. policymakers tragically ignored in Vietnam and have later struggled to implement in Iraq and Afghanistan.
Dolce Vita Confidential: Fellini, Loren, Pucci, Paparazzi, and the Swinging High Life of 1950s Rome [EPUB]
26 November 2016, 01:34
2016 | EPUB | 5.22MB
A romp through the worlds of film, fashion, and titillating journalism that made 1950s Rome the sexiest city on the planet.
From the ashes of World War II, Rome was reborn as the epicenter of film, fashion, creative energy, tabloid media, and bold-faced libertinism that made “Italian” a global synonym for taste, style, and flair. A confluence of cultural contributions created a bright, burning moment in history: it was the heyday of fashion icons such as Pucci, whose use of color, line, and superb craftsmanship set the standard for women’s clothing for decades, and Brioni, whose confident and classy creations for men inspired the contemporary American suit. Rome’s huge movie studio, Cinecitta, also known as “Hollywood-on-the Tiber,” attracted a dizzying array of stars from Charleton Heston, Gregory Peck, Audrey Hepburn, Ava Gardner, and Frank Sinatra to that stunning and combustible couple, Elizabeth Taylor and Richard Burton, who began their extramarital affair during the making of Cleopatra. And behind these stars trailed street photographers―Tazio Secchiarioli, Pierluigi Praturlon, and Marcello Gepetti―who searched, waited, and pounced on their subjects in pursuit of the most unflattering and dramatic portraits of fame.
Fashionistas, exiles, moguls, and martyrs flocked to Rome hoping for a chance to experience and indulge in the glow of old money, new stars, fast cars, wanton libidos, and brazen news photographers. The scene was captured nowhere better than in Federico Fellini’s masterpiece, La Dolce Vita, starring Marcello Mastroianni and the Swedish bombshell Anita Ekberg. It was condemned for its licentiousness, when in fact Fellini was condemning the very excess, narcissism, and debauchery of Rome’s bohemian scene.
Gossipy, colorful, and richly informed, Dolce Vita Confidential re-creates Rome’s stunning ascent with vivid and compelling tales of its glitterati and artists, down to every last outrageous detail of the city’s magnificent transformation.
The Barefoot Investor: The Only Money Guide You'll Ever Need [EPUB]
26 November 2016, 01:29
2016 | EPUB | 2.85MB
This is the only money guide you'll ever need
That's a bold claim, given there are already thousands of finance books on the shelves.
So what makes this one different?
Well, you won't be overwhelmed with a bunch of 'tips' … or a strict budget (that you won't follow).
You'll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here, and not there. All with a glass of wine in your hand.
This book will show you how to create an entire financial plan that is so simple you can sketch it on the back of a serviette … and you'll be able to manage your money in 10 minutes a week.
You'll also get the skinny on:
- Saving up a six-figure house deposit in 20 months
- Doubling your income using the 'Trapeze Strategy'
- Saving $78,173 on your mortgage and wiping out 7 years of payments
- Finding a financial advisor who won't rip you off
- Handing your kids (or grandkids) a $140,000 cheque on their 21st birthday
- Why you don't need $1 million to retire … with the 'Donald Bradman Retirement Strategy'
Sound too good to be true? It's not.
This book is full of stories from everyday Aussies — single people, young families, empty nesters, retirees — who have applied the simple steps in this book and achieved amazing, life-changing results.
And you're next.
Body Language Secrets to Win More Negotiations: How to Read Any Opponent and Get What You Want [EPUB]
26 November 2016, 01:25
2016 | EPUB | 1.34MB
The success of a negotiation is profoundly affected by how well you read body language. How can you learn to read the subtle clues―many lasting a fraction of a second―that your opponent projects?
Body Language Secrets to Win More Negotiations will help you discover what the “other side” is revealing through body language and microexpressions, and how to control your own. It will help you become more adept at leveraging your knowledge of emotional intelligence, negotiation ploys, and emotional hot buttons.
Through engaging stories and examples, Body Language Secrets to Win More Negotiations shows you how to employ a wide range of strategies to achieve your negotiating goals. You will learn:
- How to employ your knowledge of body language to instantly read the other negotiator’s position.
- Insider secrets that will give you an advantage in any negotiation.
- Techniques to overcome common obstacles that hamper your negotiations.
- Learning to read and send body language signals enables anyone, anywhere, to gain an advantage in any negotiation, from where to go for brunch to what price to pay for a global corporate acquisition.