The Yoga Way to Radiance [EPUB]

The Yoga Way to Radiance [EPUB]
The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same by Shakta Khalsa
2016 | EPUB | 6.77MB

“In the pages of this book, I’m inviting you to step into a radiant flow of living. Here we’ll create space to explore a new vision of your relationship with these bright souls that we call children.”―Shakta Khalsa

Join author Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true self and live with wonder and joy as you care for the children in your life. The Yoga Way to Radiance has been written with the intention of helping you―whether you’re a parent, family member, teacher, therapist, or caregiver―reclaim your authentic self while also helping the children around you stay connected to their own inner radiance. With Shakta’s guidance, you’ll discover:

Fun, effective yoga exercises and meditations for children and adults Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are Techniques for staying connected to your inner self while meeting challenges with children Tips for the art of deep listening and neutral, friendly talk Natural discipline that uses the magic of imagination and natural consequences How to place trust in a child’s natural self-correcting abilities