The Eureka Factor: Aha Moments, Creative Insight, and the Brain [EPUB]
06 July 2015, 17:11
2015 | EPUB | 6.93MB
In a book perfect for readers of Charles Duhigg’s The Power of Habit, David Eagleman’s Incognito, and Leonard Mlodinow’s Subliminal, the cognitive neuroscientists who discovered how the brain has aha moments—sudden creative insights—explain how they happen, when we need them, and how we can have more of them to enrich our lives and empower personal and professional success.
Eureka or aha moments are sudden realizations that expand our understanding of the world and ourselves, conferring both personal growth and practical advantage. Such creative insights, as psychological scientists call them, were what conveyed an important discovery in the science of genetics to Nobel laureate Barbara McClintock, the melody of a Beatles ballad to Paul McCartney, and an understanding of the cause of human suffering to the Buddha. But these moments of clarity are not given only to the famous. Anyone can have them.
In The Eureka Factor, John Kounios and Mark Beeman explain how insights arise and what the scientific research says about stimulating more of them. They discuss how various conditions affect the likelihood of your having an insight, when insight is helpful and when deliberate methodical thought is better suited to a task, what the relationship is between insight and intuition, and how the brain’s right hemisphere contributes to creative thought.
Written in a lively, engaging style, this book goes beyond scientific principles to offer productive techniques for realizing your creative potential—at home and at work. The authors provide compelling anecdotes to illustrate how eureka experiences can be a key factor in your life. Attend a dinner party with Christopher Columbus to learn why we need insights. Go to a baseball game with the director of a classic Disney Pixar movie to learn about one important type of aha moment. Observe the behind-the-scenes arrangements for an Elvis Presley concert to learn why the timing of insights is crucial.
Accessible and compelling, The Eureka Factor is a fascinating look at the human brain and its seemingly infinite capacity to surprise us.
Incognito: The Secret Lives of the Brain [Audiobook]
06 July 2015, 17:09
2012 | MP3@32 kbps + EPUB + MOBI | 8 hrs 49 mins |
If the conscious mind—the part you consider to be you—is just the tip of the iceberg, what is the rest doing?
In this sparkling and provocative new book, the renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate surprising mysteries: Why can your foot move halfway to the brake pedal before you become consciously aware of danger ahead? Why do you hear your name being mentioned in a conversation that you didn’t think you were listening to? What do Ulysses and the credit crunch have in common? Why did Thomas Edison electrocute an elephant in 1916? Why are people whose names begin with J more likely to marry other people whose names begin with J? Why is it so difficult to keep a secret? And how is it possible to get angry at yourself—who, exactly, is mad at whom?
Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, Incognito is a thrilling subsurface exploration of the mind and all its contradictions.
Arms and the Dudes [EPUB]
06 July 2015, 17:07
2015 | EPUB | 7.95MB
The page-turning, inside account of how three kids from Florida became big-time weapons traders—and how the US government turned on them.
In January of 2007, three young stoners from Miami Beach won a $300 million Department of Defense contract to supply ammunition to the Afghanistan military. Incredibly, instead of fulfilling the order with high-quality arms, Efraim Diveroli, David Packouz, and Alex Podrizki—the dudes—bought cheap Communist-style surplus ammunition from Balkan gunrunners. The dudes then secretly repackaged millions of rounds of shoddy Chinese ammunition and shipped it to Kabul—until they were caught by Pentagon investigators and the scandal turned up on the front page of The New York Times.
That’s the “official” story. The truth is far more explosive. For the first time, journalist Guy Lawson tells the thrilling true tale. It’s a trip that goes from a dive apartment in Miami Beach to mountain caves in Albania, the corridors of power in Washington, and the frontlines of Iraq and Afghanistan. Lawson’s account includes a shady Swiss gunrunner, Russian arms dealers, corrupt Albanian gangsters, and a Pentagon investigation that impeded America’s war efforts in Afghanistan. Lawson exposes the mysterious and murky world of global arms dealing, showing how the American military came to use private contractors like Diveroli, Packouz, and Podrizki as middlemen to secure weapons from illegal arms dealers—the same men who sell guns to dictators, warlords, and drug traffickers.
This is a story you were never meant to read.
The Story of Alice: Lewis Carroll and the Secret History of Wonderland [EPUB]
06 July 2015, 17:05
2015 | EPUB | 5.23MB
Following his acclaimed life of Dickens, Robert Douglas-Fairhurst illuminates the tangled history of two lives and two books. Drawing on numerous unpublished sources, he examines in detail the peculiar friendship between the Oxford mathematician Charles Dodgson (Lewis Carroll) and Alice Liddell, the child for whom he invented the Alice stories, and analyzes how this relationship stirred Carroll’s imagination and influenced the creation of Wonderland. It also explains why Alice in Wonderland (1865) and its sequel, Through the Looking-Glass (1871), took on an unstoppable cultural momentum in the Victorian era, and why one hundred fifty years later they continue to enthrall and delight us.
The Story of Alice reveals Carroll as both an innovator and stodgy traditionalist, entrenched in habits and routines. He had a keen double interest in keeping things moving and keeping them just as they are (in Looking-Glass Land, Alice must run faster and faster to stay in one place). Tracing the development of the Alice books through from their inception in 1865 to Alice’s death in 1934, Douglas-Fairhurst also provides a keyhole through which to observe a larger, shifting cultural landscape: the birth of photography, changing definitions of childhood, murky questions about sex and sexuality, and the relationship between the Alice books and other works of Victorian literature. In the movement from the Victorian to the modern world, he shows, Wonderland became a place in which the line between the actual and the possible could be repeatedly smudged.
Exorcising Hitler: The Occupation and Denazification of Germany [Audiobook]
06 July 2015, 17:04
2011 | MP3@64 kbps + EPUB | 15 hrs 47 mins | 448 MB
The collapse of the Third Reich in 1945 was an event nearly unprecedented in history. Only the fall of the Roman Empire fifteen hundred years earlier compares to the destruction visited on Germany. The country's cities lay in ruins, its economic base devastated. The German people stood at the brink of starvation, millions of them still in POW camps. This was the starting point as the Allies set out to build a humane, democratic nation on the ruins of the vanquished Nazi state-arguably the most monstrous regime the world has ever seen.
In Exorcising Hitler, master historian Frederick Taylor tells the story of Germany's Year Zero and what came next. He describes the bitter endgame of war, the murderous Nazi resistance, the vast displacement of people in Central and Eastern Europe, and the nascent cold war struggle between Soviet and Western occupiers. The occupation was a tale of rivalries, cynical realpolitik, and blunders, but also of heroism, ingenuity, and determination-not least that of the German people, who shook off the nightmare of Nazism and rebuilt their battered country.
Weaving together accounts of occupiers and Germans, high and low alike Exorcising Hitler is a tour de force of both scholarship and storytelling, the first comprehensive account of this critical episode in modern history.
Manchester at War, 1939-45: The People's Story [EPUB]
06 July 2015, 17:01
2014 | EPUB + MOBI | 9.38/10.46MB
This book is a remarkable and moving account of life on the home front in Manchester during World War II. Based on transcripts of recorded interviews with senior civilians and former members of the Armed Services, this book provides a first-hand narrative of what it was like to live under the shadow of war. The everyday hardships and heroism are recalled: the Blitz, rationing, the Home Guard, evacuees, war work, and the American presence prior to D-Day. Despite all the tragedy and difficulties, the Mancunian spirit shines through with the frequent dash of unquenchable humor. Richly illustrated, and filled with true accounts of local heroism and of the unbreakable spirit of the people of Manchester during these tumultuous years, this book looks at how the city fared during World War II, played her part in victory, and how the day-to-day life of her people was affected.
The Burning Shore: How Hitler’s U-Boats Brought World War II to America [EPUB]
06 July 2015, 17:00
2014 | EPUB | 2.96MB
On June 15, 1942, as thousands of vacationers lounged in the sun at Virginia Beach, two massive fireballs erupted just offshore from a convoy of oil tankers steaming into Chesapeake Bay. While men, women, and children gaped from the shore, two damaged oil tankers fell out of line and began to sink. Then a small escort warship blew apart in a violent explosion. Navy warships and aircraft peppered the water with depth charges, but to no avail. Within the next twenty-four hours, a fourth ship lay at the bottom of the channel— all victims of twenty-nine-year-old Kapitänleutnant Horst Degen and his crew aboard the German U-boat U-701.
In The Burning Shore, acclaimed military reporter Ed Offley presents a thrilling account of the bloody U-boat offensive along America’s east coast during the first half of 1942, using the story of Degen’s three war patrols as a lens through which to view this forgotten chapter of World War II. For six months, German U-boats prowled the waters off the eastern seaboard, sinking merchant ships with impunity, and threatening to sever the lifeline of supplies flowing from America to Great Britain. Degen’s successful infiltration of the Chesapeake Bay in mid-June drove home the U-boats’ success, and his spectacular attack terrified the American public as never before. But Degen’s cruise was interrupted less than a month later, when U.S. Army Air Forces Lieutenant Harry J. Kane and his aircrew spotted the silhouette of U-701 offshore. The ensuing clash signaled a critical turning point in the Battle of the Atlantic—and set the stage for an unlikely friendship between two of the episode’s survivors.
A gripping tale of heroism and sacrifice, The Burning Shore leads readers into a little-known theater of World War II, where Hitler’s U-boats came close to winning the Battle of the Atlantic before American sailors and airmen could finally drive them away.
Castles, Customs, and Kings: True Tales by English Historical Fiction Authors [Audiobook]
06 July 2015, 16:11
2015 | MP3@64 kbps + EPUB | 25 hrs 38 mins | 739.13MB
A compilation of essays from the English Historical Fiction Authors blog, this book provides a wealth of historical information from Roman Britain to early 20th-century England. Over 50 different authors share hundreds of real life stories and tantalizing tidbits discovered while doing research for their own historical novels.
From Queen Boadicea's revolt to Tudor ladies-in-waiting, from Regency dining and dress to Victorian crime and technology, immerse yourself in the lore of Great Britain. Listen to the history behind the fiction and discover the true tales surrounding England's castles, customs, and kings.
Arrival of the Fittest: Solving Evolution's Greatest Puzzle [Audiobook]
06 July 2015, 16:06
2014 | MP3@64 kbps + EPUB | 8 hrs 29 mins | 240.99MB
Darwin's theory of natural selection explains how useful adaptations are preserved over time. But the biggest mystery about evolution eluded him. As genetics pioneer Hugo de Vries put it, "natural selection may explain the survival of the fittest, but it cannot explain the arrival of the fittest." Can random mutations over a mere 3.8 billion years really be responsible for wings, eyeballs, knees, camouflage, lactose digestion, photosynthesis, and the rest of nature's creative marvels? And if the answer is no, what is the mechanism that explains evolution's speed and efficiency?
In Arrival of the Fittest, renowned evolutionary biologist Andreas Wagner draws on over 15 years of research to present the missing piece in Darwin's theory. Using experimental and computational technologies that were heretofore unimagined, he has found that adaptations are not just driven by chance, but by a set of laws that allow nature to discover new molecules and mechanisms in a fraction of the time that random variation would take. Consider the Arctic cod, a fish that lives and thrives within six degrees of the North Pole, in waters that regularly fall below zero degrees. At that temperature, the internal fluids of most organisms turn into ice crystals. And yet, the arctic cod survives by producing proteins that lower the freezing temperature of its body fluids, much like antifreeze does for a car's engine coolant. The invention of those proteins is an archetypal example of nature's enormous powers of creativity.
Meticulously researched, carefully argued, evocatively written, and full of fascinating examples from the animal kingdom, Arrival of the Fittest offers up the final puzzle piece in the mystery of life's rich diversity.
The Age of Wonder [Audiobook]
06 July 2015, 16:01
2011 | MP3@128 kbps + EPUB | 21 hrs 30 mins | 1.18GB
National Book Critics Circle Award, Nonfiction, 2010
The Age of Wonder is a colorful and utterly absorbing history of the men and women whose discoveries and inventions at the end of the eighteenth century gave birth to the Romantic Age of Science.
When young Joseph Banks stepped onto a Tahitian beach in 1769, he hoped to discover Paradise. Inspired by the scientific ferment sweeping through Britain, the botanist had sailed with Captain Cook in search of new worlds. Other voyages of discovery-astronomical, chemical, poetical, philosophical-swiftly follow in Richard Holmes's thrilling evocation of the second scientific revolution. Through the lives of William Herschel and his sister Caroline, who forever changed the public conception of the solar system; of Humphry Davy, whose near-suicidal gas experiments revolutionized chemistry; and of the great Romantic writers, from Mary Shelley to Coleridge and Keats, who were inspired by the scientific breakthroughs of their day, Holmes brings to life the era in which we first realized both the awe-inspiring and the frightening possibilities of science-an era whose consequences are with us still.
This Is What You Just Put in Your Mouth? [EPUB]
06 July 2015, 14:36
2015 | EPUB | 1.66MB
What do a cup of coffee and cockroach pheromone have in common? How is Fix-A-Flat like sugarless gum? Is a Slim Jim meat stick really alive? If I Can't Believe It's Not Butter isn't butter, what is it?
All of these pressing questions and more are answered in This Is What You Just Put In Your Mouth? Based on his popular Wired magazine column What's Inside, Patrick Di Justo takes a cold, hard, and incredibly funny look at the shocking, disgusting, and often dumbfounding ingredients found in everyday products, from Cool Whip and Tide Pods to Spam and Play-Doh. He also shares the madcap stories of his extensive research, including tracking down a reclusive condiment heir, partnering with a cop to get his hands on heroin, and getting tight-lipped snack-food execs to talk. Along the way, he schools us on product histories, label decoding, and the highfalutin chemistry concepts behind everything from Midol to Hostess fruit pies.
Packed with facts you're going to want to share immediately, this is infotainment at its best—and most fun!—which will have you giving your shampoo the side-eye and Doritos a double take, and make you the know-it-all in line at the grocery store.
Too Bold for the Box Office [EPUB]
06 July 2015, 14:35
2012 | EPUB | 14.73MB
Although considered a relatively new genre, the mockumentary has existed nearly as long as filmmaking itself and has become one of the most common forms of film and television comedy today. In order to better understand the larger cultural truths artfully woven into their deception, these works demonstrate just how tenuous and problematic our collective understandings of our social worlds can be.
In Too Bold for the Box Office: The Mockumentary from Big Screen to Small, Cynthia J. Miller has assembled essays by scholars and filmmakers who examine this unique cinematic form. Individually, each of these essays looks at a given instance of mockumentary parody and subversion, examining the ways in which each calls into question our assumptions, pleasures, beliefs, and even our senses. Writing about national film, television, and new media traditions as diverse as their backgrounds, this volume’s contributors explore and theorize the workings of mockumentaries, as well as the strategies and motivations of the writers and filmmakers who brought them into being.
Reflections by filmmakers Kevin Brownlow (It Happened Here), Christopher Hansen (The Proper Care and Feeding of An American Messiah), and Spencer Schaffner (The Urban Literacy Manifesto) add valued perspective and significantly deepen the discussions found in the volume’s other contributions. This collection of essays on films, television programming, and new media illustrates common threads running across cultures and eras and attempts to answer sweeping existential questions about the nature of social life and the human condition.
Augustus: First Emperor of Rome [EPUB]
06 July 2015, 14:34
2014 | EPUB | 9.99MB
Caesar Augustus' story, one of the most riveting in western history, is filled with drama and contradiction, risky gambles and unexpected success. He began as a teenage warlord, whose only claim to power was as the heir of the murdered Julius Caesar. Mark Antony dubbed him "a boy who owes everything to a name," but in the years to come the youth outmaneuvered all the older and more experienced politicians and was the last man standing in 30 BC. Over the next half century he reinvented himself as a servant of the state who gave Rome peace and stability, and created a new system of government—the Principate or rule of an emperor.
Hell from the Heavens [EPUB]
06 July 2015, 14:32
2015 | EPUB | 14.32MB
Looking toward the heavens, the destroyer crew saw what seemed to be the entire Japanese Air Force assembled directly above. Hell was about to be unleashed on them in the largest single-ship kamikaze attack of World War II.
On April 16, 1945, the crewmen of the USS Laffey were battle hardened and prepared. They had engaged in combat off the Normandy coast in June 1944. They had been involved in three prior assaults of enemy positions in the Pacific—at Leyte and Lingayen in the Philippines and at Iwo Jima. They had seen kamikazes purposely crash into other destroyers and cruisers in their unit and had seen firsthand the bloody results of those crazed tactics. But nothing could have prepared the crew for this moment—an eighty-minute ordeal in which the single small ship was targeted by no fewer than twenty-two Japanese suicide aircraft.
By the time the unprecedented attack on the Laffey was finished, thirty-two sailors lay dead, more than seventy were wounded, and the ship was grievously damaged. Although she lay shrouded in smoke and fire for hours, the Laffey somehow survived, and the gutted American warship limped from Okinawa’s shore for home, where the ship and crew would be feted as heroes.
Using scores of personal interviews with survivors, the memoirs of crew members, and the sailors' wartime correspondence, historian and author John Wukovits breathes life into the story of this nearly forgotten historic event. The US Navy described the kamikaze attack on the Laffey "as one of the great sea epics of the war." In Hell from the Heavens, the author makes the ordeal of the Laffey and her crew a story for the ages.
First to Fly [EPUB]
06 July 2015, 14:30
2015 | EPUB | 2.38MB
If the Wright brothers’ 1903 flights in Kitty Hawk marked the birth of aviation, World War I can be called its violent adolescence—a brief but bloody era that completely changed the way planes were designed, fabricated, and flown. The war forged an industry that would redefine transportation and warfare for future generations. In First to Fly, lauded historian Charles Bracelen Flood tells the story of the men who were at the forefront of that revolution: the daredevil Americans of the Lafayette Escadrille, who flew in French planes, wore French uniforms, and showed the world an American brand of heroism before the United States entered the Great War.
As citizens of a neutral nation from 1914 to early 1917, Americans were prohibited from serving in a foreign army, but many brave young souls soon made their way into European battle zones: as ambulance drivers, nurses, and more dangerously, as soldiers in the French Foreign Legion. It was partly from the ranks of the latter group, and with the sponsorship of an expat American surgeon and a Vanderbilt, that the Lafayette Escadrille was formed in 1916 as the first and only all-American squadron in the French Air Service. Flying rudimentary planes, against one-in-three odds of being killed, these fearless young men gathered reconnaissance and shot down enemy aircraft, participated in the Battle of Verdun and faced off with the Red Baron, dueling across the war-torn skies like modern knights on horseback.
Drawing on rarely seen primary sources, Flood chronicles the startling success of that intrepid band, and gives a compelling look at the rise of aviation and a new era of warfare.
First Over There: The Attack on Cantigny, America's First Battle of World War I [EPUB]
06 July 2015, 14:28
2015 | EPUB | 3.75MB
The riveting true story of America's first modern military battle, its first military victory during World War One, and its first steps onto the world stage
At first light on Tuesday, May 28th, 1918, waves of American riflemen from the U.S. Army's 1st Division climbed from their trenches, charged across the shell-scarred French dirt of no-man's-land, and captured the hilltop village of Cantigny from the grip of the German Army. Those who survived the enemy machine-gun fire and hand-to-hand fighting held on for the next two days and nights in shallow foxholes under the sting of mustard gas and crushing steel of artillery fire.
Thirteen months after the United States entered World War I, these 3,500 soldiers became the first "doughboys" to enter the fight. The operation, the first American attack ever supported by tanks, airplanes, and modern artillery, was ordered by the leader of America's forces in Europe, General John "Black Jack" Pershing, and planned by a young staff officer, Lieutenant Colonel George C. Marshall, who would fill the lead role in World War II twenty-six years later.
Drawing on the letters, diaries, and reports by the men themselves, author Matthew Davenport tells the inspiring, untold story of these soldiers and their journey to victory on the Western Front in the Battle of Cantigny. The first American battle of the "war to end all wars" would mark not only its first victory abroad, but the birth of its modern Army.
The New Financial Order: Risk in the 21st Century [EPUB]
06 July 2015, 13:46
2004 | EPUB | 2.28MB
In his best-selling Irrational Exuberance, Robert Shiller cautioned that society's obsession with the stock market was fueling the volatility that has since made a roller coaster of the financial system. Less noted was Shiller's admonition that our infatuation with the stock market distracts us from more durable economic prospects. These lie in the hidden potential of real assets, such as income from our livelihoods and homes. But these ''ordinary riches,'' so fundamental to our well-being, are increasingly exposed to the pervasive risks of a rapidly changing global economy. This compelling and important new book presents a fresh vision for hedging risk and securing our economic future.
Shiller describes six fundamental ideas for using modern information technology and advanced financial theory to temper basic risks that have been ignored by risk management institutions--risks to the value of our jobs and our homes, to the vitality of our communities, and to the very stability of national economies. Informed by a comprehensive risk information database, this new financial order would include global markets for trading risks and exploiting myriad new financial opportunities, from inequality insurance to intergenerational social security. Just as developments in insuring risks to life, health, and catastrophe have given us a quality of life unimaginable a century ago, so Shiller's plan for securing crucial assets promises to substantially enrich our condition.
Once again providing an enormous service, Shiller gives us a powerful means to convert our ordinary riches into a level of economic security, equity, and growth never before seen. And once again, what Robert Shiller says should be read and heeded by anyone with a stake in the economy.
Irrational Exuberance, 2nd Edition [EPUB]
06 July 2015, 13:43
2005 | EPUB | 1.41MB
CNBC, day trading, the Motley Fool, Silicon Investor--not since the 1920s has there been such an intense fascination with the U.S. stock market. For an increasing number of Americans, logging on to Yahoo! Finance is a habit more precious than that morning cup of joe (as thousands of SBUX and YHOO shareholders know too well). Yet while the market continues to go higher, many of us can't get Alan Greenspan's famous line out of our heads. In Irrational Exuberance, Yale economics professor Robert J. Shiller examines this public fascination with stocks and sees a combination of factors that have driven stocks higher, including the rise of the Internet, 401(k) plans, increased coverage by the popular media of financial news, overly optimistic cheerleading by analysts and other pundits, the decline of inflation, and the rise of the mutual fund industry. He writes: "Perceived long-term risk is down.... Emotions and heightened attention to the market create a desire to get into the game. Such is irrational exuberance today in the United States."
By history's yardstick, Shiller believes this market is grossly overvalued, and the factors that have conspired to create and amplify this event--the baby-boom effect, the public infatuation with the Internet, and media interest--will most certainly abate. He fears that too many individuals and institutions have come to view stocks as their only investment vehicle, and that investors should consider looking beyond stocks as a way to diversify and hedge against the inevitable downturn. This is a serious and well-researched book that should read like a Stephen King novel to anyone who has staked his or her future on the market's continued success.
The Misfit Economy [EPUB]
06 July 2015, 13:42
2015 | EPUB | 1.11MB
A book that argues that lessons in creativity, innovation, salesmanship, and entrepreneurship can come from surprising places: pirates, bootleggers, counterfeiters, hustlers, and others living and working on the margins of business and society.
Who are the greatest innovators in the world? You're probably thinking Steve Jobs, Thomas Edison, Henry Ford. The usual suspects. This book isn't about them. It's about people you've never heard of. It's about people who are just as innovative, entrepreneurial, and visionary as the Jobses, Edisons, and Fords of the world. They’re in the crowded streets of Shenzhen, the prisons of Somalia, the flooded coastal towns of Thailand. They are pirates, computer hackers, pranksters, and former gang leaders. Across the globe, diverse innovators operating in the black, grey, and informal economies are developing solutions to a myriad of challenges. Far from being "deviant entrepreneurs" that pose threats to our social and economic stability, these innovators display remarkable ingenuity, pioneering original methods and practices that we can learn from and apply to move formal markets. This book investigates the stories of underground innovation that make up the Misfit Economy. It examines the teeming genius of the underground. It asks: Who are these unknown visionaries? How do they work? How do they organize themselves? How do they catalyze innovation? And ultimately, how can you take these lessons into your own world?
The Flat White Economy [EPUB]
06 July 2015, 13:26
2015 | EPUB | 1.33MB
Since the financial collapse the ‘Flat White Economy’ has spawned four times more jobs than the City lost in the crisis. London is now growing one and a half times faster than Hong Kong as a result: a driving force behind this triumph of lifestyle and economics, being immigration.
Leading economist Douglas McWilliams describes how this meteoric success, named after its favourite coffee and centred on East London, has swapped the City’s champagne and supercars lifestyle for bicycles and boho flats and has become the prototype for digital cities around the world including the rest of the UK.
An Introduction to Infectious Diseases [TTC Video]
06 July 2015, 13:22
Course No 1511 | M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 11.39 GB
Infectious diseases touch the lives of everyone on the planet. On a worldwide scale, infectious diseases account for 26% of all deaths, second only to cardiovascular diseases. And unlike chronic diseases, infectious diseases are unique in their potential for explosive global impacts.
In fact, infectious diseases have shaped the course of human events numerous times:
- The fall of the Roman Empire: Malaria may have contributed to the fall of the Roman Empire. Romans were used to the non-fatal strain of vivax malaria, but later encountered a new mosquito species that brought the deadly falciparum malaria form.
- World War I: Tuberculosis was so rampant in the French army that 150,000 troops were sent home. In total, the countries involved in WWI lost over a million citizens to TB.
- World War II: Many battles in the South Pacific between U.S. and Japanese armies were solely for the purpose of securing islands that supported the growth of quinine—the first and most important antimalarial compound at the time. More soldiers died in the South Pacific from malaria than actual combat!
Now, in the 24 engaging lectures of An Introduction to Infectious Diseases, you can get a comprehensive overview of diseases from the mundane to the fatal with renowned physician and award-winning professor Dr. Barry Fox of the University of Wisconsin-Madison School of Medicine and Public Health. Stepping into Dr. Fox’s classroom will give you unparalleled access to a physician who has dedicated his career to this topic, providing the most reliable, clear, in-depth and up-to-date information.
Zoom in to the Microscopic World
First and foremost, understanding infectious disease requires an overview of the microscopic particles responsible for them: bacteria, viruses, hybrid germs, and fungi. You will:
- see how various types of infectious diseases invade the body;
- look through the microscope at pathogens to identify their inner components;
- follow germs through to different body systems and see what effects they have; and
- learn why we may be losing the battle against some germs.
One particularly fascinating facet of this course is its focus on history. Step back in time and experience the world as the scientists and doctors of the day saw it.
- Hippocrates Defies Tradition: The ancient Greeks believed that disease was caused either by miasma (bad air) or a punishment meted out by the gods. Hippocrates was imprisoned for daring to postulate his own theories. During his 20 years in prison, he wrote The Complicated Body, which set a course for the future of modern medicine.
- Fathers of Microbiology: Anton van Leeuwenhoek, who started his career examining fabric in a dry goods store, honed the power of magnifying lenses and eventually discovered bacteria in 1674. Robert Hooke improved upon the design of the microscope, confirmed van Leeuwenhoek’s discoveries, and coined the word “cell.”
- Germ Theory of Disease: The miasma theory of disease held sway for centuries, until scientists like Robert Koch and Louis Pasteur were able to prove that microorganisms were responsible for infectious disease. Koch’s four postulates set the standard for proof of infectivity up to the present day, and Pasteur’s contributions to science were so monumental that he was declared a national hero.
- Technological Discoveries: With each discovery, from the electron microscope to polymerase chain reaction (PCR) diagnostic technology, witness the progress that scientists are making in the field of infectious diseases every decade.
Dr. Fox’s enthusiasm for teaching science comes through in the stories he tells about each of the major discoveries—and stumbling blocks—in the study and treatment of infectious disease.
Preventing Infectious Disease in Your Daily Life
When it comes to preventing infectious disease, knowledge is power. In the popular media, the subjects of infectious disease, vaccinations, and medications are fraught with misinformation and hyperbole. Dr. Fox cuts through the myths and provides a solidly scientific guide to keeping yourself and your loved ones as protected as possible from pathogens.
- Vaccinations: Vaccines are the single safest medical procedure for you, your children, and your grandchildren. Dr. Fox devotes an entire lecture to explaining how vaccines work, debunking popular myths, and explaining how herd immunity works—and when it doesn’t.
- Healthy Habits: Washing your hands with soap and water for at least 24 seconds eliminates the vast majority of harmful organisms. Alcohol-based hand sanitizer is also effective, but not against norovirus (so if you’re on a cruise, wash your hands!). Other simple habits like leaving your shoes at the door and putting the lid down on the toilet before you flush can help keep your home healthy.
- Travel Preparations: Your primary care physician is actually not the best person to consult before you travel abroad. A travel clinic can help you determine which medications to pack, any precautions you need to take regarding food and drink, and any boosters or new vaccines you may need.
A Global Responsibility
Globalization has added yet another factor to the study and prevention of infectious disease. Before the advent of accessible world travel, an epidemic could only spread locally—but now, one could spread worldwide in a matter of days. We saw this firsthand when the Ebola outbreak in West Africa was carried to the United States via air travel.
Dr. Fox acknowledges the gravity of such an outbreak and reviews probable scenarios in the final lecture, inviting you to apply your knowledge and help him predict the next pandemic.
About 50% of prescribed antibiotics are used incorrectly or unnecessarily. Dr. Fox identifies exactly which infections will benefit from antibiotics and which will resolve with other treatments. Responsible antibiotic use today ensures that the next generation can benefit from these indispensable drugs.
A Trusted Professional Resource
Throughout these 24 information-packed lectures, Dr. Fox delivers clear and up-to-date information on dozens of infectious diseases. As a practicing physician in the field of infectious diseases, he is the ultimate authority on this topic—and you will have him “on demand” as a personal resource in this engaging course.
Whether you have a love for biology, a curiosity about the world’s many infectious diseases, or a certain amount of trepidation about what the future holds, you will enjoy Dr. Fox’s impeccable bedside manner, insider knowledge, and humorous personal stories. And most importantly, you will be empowered to make the best choices for yourself, your loved ones, and future generations.
- The Dynamic World of Infectious Disease
- Bacteria: Heroes and Villains
- Viruses: Hijackers of Your Body's Cells
- Moldy Menaces and Fungal Diseases
- Milestones in Infectious Disease History
- Antibiotics: A Modern Miracle Lost?
- Which Germs in Your Daily Life Matter?
- Six Decades of Infectious Disease Challenges
- Vaccines Save Lives
- The Immune System: Our Great Protector
- Zoonosis: Germs Leap from Animals to Humans
- Tick-Borne Diseases: A Public Health Menace
- Food-Borne Illness: What's Your Gut Feeling?
- Respiratory and Brain Infections
- Flesh-Eating Bacteria and Blood Poisoning
- STDs and Other Infections below the Belt
- Stay Out of the Hospital!
- The Nemesis of Mankind: HIV and AIDS
- Malaria and Tuberculosis: Global Killers
- Global Travel, War, and Natural Disasters
- Influenza: Past and Future Threat
- Bioterrorism: How Worried Should We Be?
- Emerging and Reemerging Diseases
- Outbreak! Contagion! The Next Pandemic!
Through the Flames [EPUB]
06 July 2015, 13:14
2015 | EPUB | 1.1MB
After miraculously surviving a plane crash in Myanmar, Allan Lokos shares what his long and painful recovery process is teaching him about humanity’s ability to survive—and even thrive—in the face of suffering.
In Through the Flames, Allan Lokos tells the terrifying story of being on board a plane on Christmas Day with his wife, Susanna, when it crashed and exploded in flames. Lokos was severely burned in the accident, and in the days and weeks following the crash, Susanna was told by the many doctors who examined Lokos that he would not survive.
As founder and guiding teacher of the Community Meditation Center in New York City, Lokos had spent decades cultivating compassion and non-attachment. Since the plane crash, his Buddhist practice has been mightily tested. In this inspiring account of his against-all-odds recovery, Lokos uses his experience as a window through which to examine the challenge of human suffering in general and addresses the question of how we can thrive in the midst of pain and uncertainty.
The Calcium Lie II [EPUB]
06 July 2015, 13:13
2013 | EPUB + MOBI | 0.27/0.49MB
If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You’re not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.
The Surrender Experiment: My Journey into Life's Perfection [EPUB]
06 July 2015, 13:12
2015 | EPUB | 4.97MB
From the author of the New York Times #1 bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go.
A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida, a cutting-edge software package that transformed the medical practice management industry, a billion-dollar public company whose achievements are archived in the Smithsonian Institution, a book that became a New York Times bestseller and an Oprah favorite, and a massive raid by the FBI that would lead to unfounded accusations by the U.S. government--how could all of this spring from a man who had decided to live alone in the middle of the woods, let go of himself, and embrace a life of solitude? But this man had made a radical decision--one that would unwittingly lead him to both the pinnacle of success and the brink of disaster.
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.
The Untethered Soul: The Journey Beyond Yourself [Audiobook]
06 July 2015, 13:10
2011 | MP3@64 kbps + EPUB | 6 hrs 9 mins | 174.24MB
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner in a relationship? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define.
In The Untethered Soul—now a New York Times bestseller—spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
This book, copublished with the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.
The Healing Power of the Breath [EPUB]
06 July 2015, 13:08
2013 | EPUB | 0.88MB
Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.
Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life.
This book includes breathing techniques to relieve
- anxiety and depression
- trauma-related emotions and behaviors
- post-traumatic stress disorder
- addiction-related behaviors
It also offers breathing techniques to enhance concentration, peak performance, and personal relationships.
The Persian Empire [TTC Video]
06 July 2015, 13:03
Course No 3117 | MKV, x264, 996 kbps, 960x720 | English, AAC, 2 Ch | 24x30 mins | + PDF Guidebook | 5.47GB
What do we know about the Persian Empire? For most of the past 2,500 years, we've heard about it from the ancient Greek perspective: a decadent civilization run by despots, the villains who lost the Battle of Marathon and supplied the fodder for bad guys in literature and film. But is this image really accurate?
Recent scholarship examining the Persian Empire from the Persian perspective has discovered a major force that has had a lasting influence on the world in terms of administration, economics, religion, architecture, and more. In fact, the Persian Empire was arguably the world's first global power—a diverse, multicultural empire with flourishing businesses and people on the move. It was an empire of information, made possible by a highly advanced infrastructure that included roads, canals, bridges, and a courier system. And the kings of Persia's Achaemenid dynasty —Cyrus, Darius, Xerxes, and others—presided over an empire that created a tremendous legacy for subsequent history.
The Persian Empire is your opportunity to see one of the greatest empires in the ancient world from a fresh new perspective: its own. Over the span of 24 fascinating lectures, Professor John W. I. Lee of the University of California, Santa Barbara—a distinguished teacher and an expert on the long-buried secrets of the ancient world—takes the role of a history detective and examines Persian sources to reveal what we now know about this grand civilization. Tapping into the latest scholarship on the Persian Empire, this course is sure to fill in some critical gaps in your understanding and appreciation of the sweep of ancient history and its undeniable effect on later civilizations. Including our own.
Meet Ancient Persia's Great Leaders and Everyday Citizens
According to Professor Lee, the Achaemenid Persian Empire was enormous, comprising 25 million people—only 1 million of whom were Persian. How did such a small minority manage such a large population? Why were these imperialists so tolerant of those under their rule, leaving untouched many of the subjugated population's local customs?
In The Persian Empire, you'll discover how the Persians were able to create and control such a vast empire. And the key to that success lay in the empire's greatest rulers, each of whom played a critical role in shaping and strengthening a civilization we still remember today. Among the fascinating leaders you'll meet are
- Cyrus, ancient Persia's first Great King, whose pragmatic leadership solidified the empire;
- Cambyses, who through military prowess expanded the Persian Empire into Egypt;
- Darius I, who created Persia's imperial ideology and built up the empire's celebrated infrastructure; and
- Artaxerxes II, who held the empire together in the face of civil war and restored its power.
But while these great kings were administering justice or waging wars, everyday Persians were just as important to the success of the empire. Professor Lee expertly moves between the historical record—the story of kings and battles—and the lives of ordinary people. You'll learn about
- the empire's efficient communications network, which in some ways presaged today's globalized world;
- the Persian economy and the workers and entrepreneurs who supported it;
- the role of women in the empire, especially the power and influence of royal women;
- the relationship between the state and the popular Achaemenid religion; and
- the daily cultural exchanges between the diverse peoples of the empire.
Get at the Startling Truths about the Persian Empire
The Persians did not write histories, and no literature from ancient Persia survives; rather, the earliest historical narratives we have about this empire come from Greeks such as the historians Herodotus, Xenophon, and Ctesias. While important, these accounts detail the frequent wars between the Persians and the Greeks, and they tend to demonize the Persians as despotic barbarians.
Unfortunately, it's a stereotype that's persisted through the millennia. But The Persian Empire helps correct this misinformation by tapping into the ways that historians, within only the last 30 years, have been reconsidering this civilization. Professor Lee guides you through a wide variety of sources that finally get at the startling truths about the Persian Empire:
- Histories written by non-Greek sources, including the Hebrew Bible
- Persian administrative records and historical documents
- Inscriptions by Persia's great kings, including Darius
- Long-buried archaeological artifacts and ruins
By learning from these and other sources, you'll get to know the people and the culture of the Persian Empire on intimate terms. And, in doing so, you'll come to grasp a much fuller history of an important early empire.
For instance, despite the negative accounts of war, the Greeks and the Persians had many peaceful interactions. Many Greek doctors, craftsmen, and especially mercenary soldiers were comfortable serving under Persian rule. It was this tolerance and practical leadership, you'll learn, that allowed the Persians to maintain their powerful empire for hundreds of years.
Discover a Whole New History of the Ancient World
With The Persian Empire, and with Professor Lee, you'll discover a whole new history of the ancient world—a perspective largely unknown even by students of history. In fact, even today very few universities offer in-depth courses on ancient Persia. With these lectures, you'll find yourself on the cutting edge of historical research.
Recognized multiple times by the University of California, Santa Barbara for his teaching prowess and scholarship (including the Academic Senate Distinguished Teaching Award and the Harold Plous Award), Professor Lee is the perfect guide on your tour of this unique corner of the ancient world. With dozens of maps, animations, illustrations, and other informative graphics featured in the video versions of the course, you'll get to know the terrain of the empire, which stretched from the Mediterranean all the way to the Indus Valley in South Asia.
Spanning these thousands of miles, the Persian Empire was truly a force to be reckoned with in the ancient world. Its successes were great—and so were its failures. The empire's downfall to Alexander the Great and the Macedonians is a suspenseful tale of military cunning and historical circumstance. And while the Persian Empire ultimately fell, its legacy lives on in the areas of language, religion, and so much more.
Professor Lee's The Persian Empire captures the people, the strength, the rise, and the downfall of this great empire, revealing the complexity behind centuries of a previously one-sided history. Take this opportunity to complete your understanding of the ancient world and discover the humanity of the ancient Persians.
- Rethinking the Persian Empire
- Questioning the Sources
- The World before Cyrus
- Cyrus and Cambyses—Founders of the Empire
- Darius I—Creator of the Imperial System
- Persian Capitals and Royal Palaces
- The Great King—Images and Realities
- Royal Roads and Provinces
- East of Persepolis
- Challenges in the West, 513–494 B.C.
- Across the Bitter Sea, 493–490 B.C.
- Xerxes Becomes King
- Xerxes’s War, 480–479 B.C.
- Cultures in Contact
- Achaemenid Religion
- From Expansion to Stability, 479–405 B.C.
- The War of the Two Brothers
- Persian Gold
- City and Countryside
- Women in the Persian Empire
- Artaxerxes II—The Longest-Ruling King
- Persia and Macedon, 359–333 B.C.
- The End of an Empire, 333–323 B.C.
- Legacies of the Persian Empire