Money: How the Destruction of the Dollar Threatens the Global Economy [EPUB]

Money: How the Destruction of the Dollar Threatens the Global Economy [EPUB]
Money: How the Destruction of the Dollar Threatens the Global Economy – and What We Can Do About It by Steve Forbes, Elizabeth Ames
2014 | EPUB | 0.7MB

Why a return to sound money is our only hope for a true recovery and a healthy global economy

Few topics are as misunderstood today as the subject of money. Since the U.S. abandoned a gold-linked dollar more than four decades ago, the world's governments have slid into a dangerous ignorance of the fundamental monetary principles that guided the world's most successful economies for centuries. Today's wrong-headed monetary policies are now setting the stage for a new global economic and social catastrophe that could rival the recent financial crisis and even the horrors of the 1930s. Coauthored by Steve Forbes, one of the world’s leading experts on finance, Money shows you why that doesn’t need to happen--and how to prevent it.

After reading this entertaining and hugely well-informed book, you will know more about money than most people in the highest government positions today. Money explains why a return to sound money is absolutely essential if the U.S. and other nations are ever to overcome today's problems. Stable money, Steve Forbes and Elizabeth Ames argue, is the only way to a true recovery and a stable and prosperous economy.

Today's system of fluctuating "fiat" money, in which governments manipulate the value of the dollar and other currencies, has been responsible for the biggest economic failures of recent decades, including the 2008 financial crisis, from whose effects we continue to suffer. The Obama/Bernanke/Yellen Federal Reserve and its unstable dollar policies are accelerating our course toward disaster, the authors show, in numerous convincing examples. In Money, Forbes and Ames answer these crucial questions:

  • What is the difference between money and value? What is real wealth?
  • How does sound money contribute to a well-functioning society?
  • How have our money policy errors led to the current problems in global financial markets?
  • What can we do now to reestablish the strength of the dollar and other currencies?

The authors argue that the most effective way to return to a sound money policy and a healthy economy is to put the dollar back on a gold standard, and they outline the several different forms a gold standard could take. They also share invaluable suggestions for how to preserve our wealth and where to invest our money.

Money is essential reading for anyone interested in this crucially important subject.

The Nazi Hunters [EPUB]

The Nazi Hunters [EPUB]
The Nazi Hunters: How a Team of Spies and Survivors Captured the World's Most Notorious Nazi by Neal Bascomb
2013 | EPUB | 7.06MB

A thrilling spy mission, a moving Holocaust story, and a first-class work of narrative nonfiction.

In 1945, at the end of World War II, Adolf Eichmann, the head of operations for the Nazis' Final Solution, walked into the mountains of Germany and vanished from view. Sixteen years later, an elite team of spies captured him at a bus stop in Argentina and smuggled him to Israel, resulting in one of the century's most important trials -- one that cemented the Holocaust in the public imagination.

The Nazi Hunters is the thrilling and fascinating story of what happened between these two events. Survivor Simon Wiesenthal opened Eichmann's case; a blind Argentinean and his teenage daughter provided crucial information. Finally, the Israeli spies -- many of whom lost family in the Holocaust -- embarked on their daring mission, recounted here in full. Based on the adult bestseller Hunting Eichmann, which is now in development as a major film, and illustrated with powerful photos throughout, The Nazi Hunters is a can't-miss work of narrative nonfiction for middle-grade and YA readers.

Hunting Eichmann [EPUB]

Hunting Eichmann [EPUB]
Hunting Eichmann: How a Band of Survivors and a Young Spy Agency Chased Down the World's Most Notorious Nazi by Neal Bascomb
2013 | EPUB | 2.25MB

The first complete narrative of the pursuit and capture of Adolf Eichmann, based on groundbreaking new information and interviews and featuring rare, never-published Mossad surveillance photographs. When the Allies stormed Berlin in the last days of the Third Reich, the operational manager of the mass murder of Europe's Jews shed his SS uniform and vanished.

Bringing Adolf Eichmann to justice would require a harrowing fifteen-year chase stretching from war-ravaged Europe to the shores of Argentina.

Alternating from a criminal on the run to his pursuers closing in on his trail, Hunting Eichmann follows the Nazi as he escapes two American POW camps, hides in the mountains, slips out of Europe on the ratlines, and builds an anonymous life in Buenos Aires. Meanwhile, a persistent search for Eichmann gradually evolves into an international manhunt that includes a bulldog West German prosecutor, a blind Argentinean Jew and his beautiful daughter, and a budding, ragtag spy agency called the Mossad, whose operatives have their own scores to settle. Presented in a pulse-pounding, hour-by-hour account, the capture of Eichmann and the efforts by Israeli agents to secret him out of Argentina and fly him to Israel to stand trial bring the narrative to a stunning conclusion.

Hunting Eichmann is a fully documented, finely nuanced history that offers the intrigue of a detective story and the thrill of great spy fiction.

The Formula: How Algorithms Solve All Our Problems-And Create More [EPUB]

The Formula: How Algorithms Solve All Our Problems-And Create More [EPUB]
The Formula: How Algorithms Solve All Our Problems-And Create More by Luke Dormehl
2014 | EPUB | 0.8MB

A fascinating guided tour of the complex, fast-moving, and influential world of algorithms—what they are, why they’re such powerful predictors of human behavior, and where they’re headed next.

Algorithms exert an extraordinary level of influence on our everyday lives - from dating websites and financial trading floors, through to online retailing and internet searches - Google's search algorithm is now a more closely guarded commercial secret than the recipe for Coca-Cola. Algorithms follow a series of instructions to solve a problem and will include a strategy to produce the best outcome possible from the options and permutations available. Used by scientists for many years and applied in a very specialized way they are now increasingly employed to process the vast amounts of data being generated, in investment banks, in the movie industry where they are used to predict success or failure at the box office and by social scientists and policy makers.

What if everything in life could be reduced to a simple formula? What if numbers were able to tell us which partners we were best matched with – not just in terms of attractiveness, but for a long-term committed marriage? Or if they could say which films would be the biggest hits at the box office, and what changes could be made to those films to make them even more successful? Or even who is likely to commit certain crimes, and when? This may sound like the world of science fiction, but in fact it is just the tip of the iceberg in a world that is increasingly ruled by complex algorithms and neural networks.

In The Formula, Luke Dormehl takes readers inside the world of numbers, asking how we came to believe in the all-conquering power of algorithms; introducing the mathematicians, artificial intelligence experts and Silicon Valley entrepreneurs who are shaping this brave new world, and ultimately asking how we survive in an era where numbers can sometimes seem to create as many problems as they solve.

Sinister Yogis [EPUB]

Sinister Yogis [EPUB]
Sinister Yogis by David Gordon White
2009 | EPUB | 6.82MB

Since the 1960s, yoga has become a billion-dollar industry in the West, attracting housewives and hipsters, New Agers and the old-aged. But our modern conception of yoga derives much from nineteenth-century European spirituality, and the true story of yoga’s origins in South Asia is far richer, stranger, and more entertaining than most of us realize.

To uncover this history, David Gordon White focuses on yoga’s practitioners. Combing through millennia of South Asia’s vast and diverse literature, he discovers that yogis are usually portrayed as wonder-workers or sorcerers who use their dangerous supernatural abilities—which can include raising the dead, possession, and levitation—to acquire power, wealth, and sexual gratification. As White shows, even those yogis who aren’t downright villainous bear little resemblance to Western assumptions about them. At turns rollicking and sophisticated, Sinister Yogis tears down the image of yogis as detached, contemplative teachers, finally placing them in their proper context.

Avicenna's Medicine [EPUB]

Avicenna's Medicine [EPUB]
Avicenna's Medicine: A New Translation of the 11th-Century Canon with Practical Applications for Integrative Health Care by Mones Abu-Asab, Hakima Amri, Marc S Micozzi
2013 | EPUB | 5.49MB

The first contemporary translation of the 1,000-year-old text at the foundation of modern medicine and biology

Presents the actual words of Avicenna translated directly from the original Arabic, removing the inaccuracies and errors of most translators Explains current medical interpretations and ways to apply Avicenna’s concepts today, particularly for individualized medicine Reveals how Avicenna’s understanding of the “humors” corresponds directly with the biomedical classes known today as proteins, lipids, and organic acids.

A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis for our modern understanding of human health and disease. It focused not simply on the treatment of symptoms, but on finding the cause of illness through humoral diagnosis—a method still used in traditional Unani and Ayurvedic medicines in India.

Originally written in Arabic, Avicenna’s Canon was long ago translated into Latin, Persian, and Urdu, yet many of the inaccuracies from those first translations linger in current English translations. Translated directly from the original Arabic, this volume includes detailed commentary to explain current biomedical interpretations of Avicenna’s theories and ways to apply his treatments today, particularly for individualized medicine. It shows how Avicenna’s understanding of the humors corresponds directly with the biomedical definition of proteins, lipids, and organic acids: the nutrient building blocks of our blood and body. With this new translation of the first volume of his monumental work, Avicenna’s Canon becomes just as relevant today as it was 1,000 years ago.

The Healing Remedies Sourcebook [EPUB]

The Healing Remedies Sourcebook [EPUB]
The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments by C. Norman Shealy
2012 | EPUB | 1008.43KB

Loaded with more than 1,000 natural remedies, The Healing Remedies Sourcebook will teach you how to naturally treat common problems, including stress, anxiety, depression, headaches, allergies, the common cold, high blood pressure, even diabetes and obesity.

Based on eight therapeutic backgrounds--Chinese herbal medicine, ayurveda, traditional folk remedies, herbalism, aromatherapy, homeopathy, flower remedies, and vitamins and minerals--this sourcebook is comprehensive and easy-to-use. Simply look up your ailment in the extensive list and find the corresponding remedies, treatments, and answers you need. Whether you’re looking for the ancient Chinese remedy for arthritis or your grandmother’s solution for hiccups, this jam-packed reference book is sure to cure what ails you.

The Practice of Traditional Western Herbalism [EPUB]

The Practice of Traditional Western Herbalism [EPUB]
The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification by Matthew Wood
2013 | EPUB | 3.84MB

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had all but disappeared.

To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.

The Mindful Brain [Audiobook]

The Mindful Brain [Audiobook]
The Mindful Brain: The Neurobiology of Well-Being [Audiobook] by Daniel J Siegel
2008 | MP3@128 kbps | 4 hrs 48 mins | 264.05MB

Leading neurobiologist Daniel J. Siegel, M.D., presents a new framework for maintaining mental health and well-being. Three human experiences have been documented as promoting well-being: secure attachment, mindfulness meditation, and effective psychotherapy. Siegel's unifying theory shows that the effects of these three experiences have a similar neural mechanism. Siegel uses theory, science, and anecdote to reveal how to transform the brain as well as promote well-being.

From paradigm-stretching new discoveries in brain science, to the ways that mindfulness practice can amplify health and meaning in your life, Dr. Siegel invites you to discover the many facets of the mindful brain, including:

  • The long-term effects of mind training on your physiology and mental health
  • Attunement and mindfulness: the measurable influence of individual consciousness
  • Curiosity, openness, acceptance, and love: the extraordinary effects of simultaneously experiencing these qualities
  • How mindfulness practices foster emotional balance, physical health, body-based empathy, and deep self-understanding

Course objectives:

  • Gain an understanding of the science behind Mindful Awareness
  • Receive direct, first-person experience of mindful awareness
  • Integrate the science of mindful awareness with that of mind, brain, and relationships
  • Understand ways in which mindful living can be directly applied to everyday life

For meditators of all levels, mental health professionals, educators, or anyone wanting to know more about the power of human consciousness, this acclaimed psychiatrist offers an illuminating exploration of The Mindful Brain.

The Ayurveda Encyclopedia [EPUB]

The Ayurveda Encyclopedia [EPUB]
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, 2nd Edition by Swami Sadashiva Tirtha
2007 | EPUB | 9.15MB

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

Keep It Up: The Power of Precision Medicine [EPUB]

Keep It Up: The Power of Precision Medicine [EPUB]
Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life by Florence Comite
2013 | EPUB | 1.17MB

As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy, and maybe his sex drive has evaporated. What happened? Oh, you're just getting older, people tell him—even his doctor!

Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again.

Keep It Up will show you how to quantify your own health and then make key changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting edge science of hormone optimization is an effective way to prevent the disorders of aging.

"Testosterone optimization can absolutely change a man's life," Dr. Comite says. It can reduce fat, build lean muscle and reverse disease but the most important benefit, she says, "is the feeling of being 'recharged'—feeling more focused, more vigorous, more masculine, more alive."

Key chapters in Keep It Up include:

  • The Metabolic Tests
  • The Hormone Tests
  • The Sleep and Stress Connection
  • Great Sex, Your Second Act
  • Building a High-Performance Body
  • The Truth about Hormone Therapies
  • Advanced Diagnostics
  • The Future of Medicine, Today

Yin Yoga: Outline of a Quiet Practice [EPUB]

Yin Yoga: Outline of a Quiet Practice [EPUB]
Yin Yoga: Outline of a Quiet Practice, 10th Anniversary Edition by Paul Grilley
2012 | EPUB | 4.41MB

Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. The two major differences between a yin and a yang yoga practice are that yin postures should be done with the muscles relaxed and should be held a long time. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. In addition, Yin Yoga better prepares people for meditation. For yoga practitioners looking for something beyond physical postures. Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation.

Illustrated with thirty-five black and white photos of Yin Yoga postures and six color illustrations of the body's connective tissue and meridian lines.

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running [EPUB]

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running [EPUB]
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer, Katherine Dreyer
2009 | EPUB | 5.96MB

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.

In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi.

ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi:

  • Get aligned. Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past.
  • Engage your core. Shift the workload from your leg muscles to your core muscles, for efficiency and speed.
  • Add relaxation to your running. Learn to focus your mind and relax your body to increase speed and distance.
  • Make it a Mindful Practice. Maintain high performance and make running a mindful, enjoyable life-long practice.
  • It’s easy to learn. Transform your running with the ten-step ChiRunning training program.