Food and Healing [EPUB]

Food and Healing [EPUB]
Food and Healing: How What You Eat Determines Your Health, Your Well-being, and the Quality of Your Life by Annemarie Colbin
1986 | EPUB + MOBI | 4.3/3.49MB

Ms. Colbin's view is thoroughly common sensical. She recognizes the fact that we are each individuals, and that once we have digested the facts, theories and proposals in her book we must make decide on what eating choices are best for us.

This is a thoughtful but not didactic book, solid and grounded in research, yet written with an entertaining touch. Rarely have we encountered a book that so well explains the nutritive quality of food, and its effects on body, mind and spirit. Don't miss it. -Amazon customer