Eternal Questions, Timeless Approaches [Audiobook]
25 October 2013, 15:40
2004 | M4A | 8 CDs | 761.3MB
The evolution of philosophical thought is fascinating because it demonstrates not only how our conceptions of ourselves and the universe we inhabit have changed over the course of time, but also how some of these conceptions have persisted-in some cases, for millennia. In this exhilarating series of lectures, Professor Colin McGinn guides listeners on a tour of philosophical approaches to some of the most penetrating questions about the self, our relation to the world and to other individuals in it, and the very nature of knowledge itself.
- Skepticism: What Do You Really Know?
- Knowledge: How Should Knowledge Be Analyzed?
- Truth: What is The Nature of Truth?
- Logic: What is Valid Reasoning?
- Knowledge and Experience: Where Does Knowledge Come From?
- The Basis of Ethics: What Makes Something Right or Wrong?
- Happiness and Right Action: How Are Morality and Human Welfare Related?
- Morality and Blame: Are We Free?
- Mind and Body: How Are They Related?
- Consciousness: Can the Mystery Be Solved?
- Mind and World: Are Objects Really as They Appear?
- The Self: Who Am I?
- God: Can The Existence of God Be Proved?
- The Meaning of Life: What Gives Human Life Value?
We Are Water: A Novel [Audiobook]
25 October 2013, 15:26
2013 | MP3@64 kbps + EPUB | 23 hrs 12 mins | 638.33MB
After 27 years of marriage and three children, Anna Oh—wife, mother, outsider artist—has fallen in love with Viveca, the wealthy Manhattan art dealer who orchestrated her success. They plan to wed in the Oh family’s hometown of Three Rivers in Connecticut. But the wedding provokes some very mixed reactions and opens a Pandora’s Box of toxic secrets—dark and painful truths that have festered below the surface of the Ohs’ lives.
We Are Water is a layered portrait of marriage, family, and the inexorable need for understanding and connection, told in the alternating voices of the Ohs—nonconformist, Anna; her ex-husband, Orion, a psychologist; Ariane, the do-gooder daughter, and her twin, Andrew, the rebellious only son; and free-spirited Marissa, the youngest. It is also a portrait of modern America, exploring issues of class, changing social mores, the legacy of racial violence, and the nature of creativity and art.
With humor and compassion, Wally Lamb brilliantly captures the essence of human experience and the ways in which we search for love and meaning in our lives.
I Know This Much Is True [Audiobook]
25 October 2013, 15:21
1999 | MP3@96 kbps + EPUB | 32,25 hrs | 1.32GB
I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world.
Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control.
Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it.
But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives.
To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went.
The Divided Mind: The Epidemic of Mindbody Disorders [Audiobook]
25 October 2013, 15:20
2007 | MP3@320 kbps | 6 hrs 23 mins | 775.65MB
The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
Healing Back Pain: The Mind-Body Connection [Audiobook]
25 October 2013, 15:18
2004 | MP3@160 kbps | 3 hrs 23 mins | 234.46MB
Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Myositis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:
- Why self-motivated and successful people are prone to TMS
- How anxiety and repressed anger trigger muscle spasms
- How people "train themselves' to experience back pain
- How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by listening this book, you may start recovering from back pain today.
The Plan by Lyn-Genet Recitas
25 October 2013, 09:20
2013 | EPUB | 447.0KB
In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.
With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
- Lose a half a pound a day while enjoying generous servings of foods you love
- Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
- Build a personalized healthy foods list that promotes rapid weight loss
- Avoid feeling bloated, tired, or unhealthy again!
Feel better, look better, and be empowered by the knowledge of what truly works best for your body!
The Run-Walk-Run Method
25 October 2013, 09:02
2013 | PDF | 7.82MB
Jeff’s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Rome 1960: The Olympics that Changed the World [Audiobook]
25 October 2013, 08:57
2008 | MP3@96 kbps | 5 hrs 45 mins | 236.7MB
From the critically acclaimed and bestselling author David Maraniss, a groundbreaking book that weaves sports, politics, and history into a tour de force about the 1960 Rome Olympics, eighteen days of theater, suspense, victory, and defeat.
David Maraniss draws compelling portraits of the athletes competing in Rome, including some of the most honored in Olympic history: decathlete Rafer Johnson, sprinter Wilma Rudolph, Ethiopian marathoner Abebe Bikila, and Louisville boxer Cassius Clay, who at eighteen seized the world stage for the first time, four years before he became Muhammad Ali.
Along with these unforgettable characters and dramatic contests, there was a deeper meaning to those late-summer days at the dawn of the sixties. Change was apparent everywhere. The world as we know it was coming into view.
Rome saw the first doping scandal, the first commercially televised Summer Games, the first athlete paid for wearing a certain brand of shoes. Old-boy notions of Olympic amateurism were crumbling and could never be taken seriously again. In the heat of the cold war, the city teemed with spies and rumors of defections. Every move was judged for its propaganda value. East and West Germans competed as a unified team less than a year before the Berlin Wall. There was dispute over the two Chinas. An independence movement was sweeping sub-Saharan Africa, with fourteen nations in the process of being born. There was increasing pressure to provide equal rights for blacks and women as they emerged from generations of discrimination.
Using the meticulous research and sweeping narrative style that have become his trademark, Maraniss reveals the rich palate of character, competition, and meaning that gave Rome 1960 its singular essence.
When Pride Still Mattered: A Life Of Vince Lombardi
25 October 2013, 08:54
1999 | EPUB | 720.94KB
When Pride Still Mattered is the quintessential story of the American family: how Vince Lombardi, the son of an immigrant Italian butcher, rose to the top, and how his character and will to prevail transformed him, his wife, his children, his players, his sport, and ultimately the entire country. It is also a vibrant football story, abundant with accounts of Lombardi's thrilling life in that world, from his playing days with the Seven Blocks of Granite at Fordham in the 1930s to the glory of coaching the Green Bay Packers of Starr, Hornung, Taylor, McGee, Davis, and Wood in the 1960s. It is also a study of national myths, tracing what Pulitzer Prize-winning biographer David Maraniss calls the fallacy of the innocent past, and an absorbing account of the mythmakers from Grantland Rice to Howard Cosell who shaped Lombardi's image.
Vincent Thomas Lombardi was born in Sheepshead Bay, Brooklyn, on June 11, 1913. His early life was shaped by the trinity of family, religion, and sports; they seemed intertwined, as inseparable to him as Father, Son, and Holy Ghost. He was deeply influenced by the Jesuits, who taught him the philosophy he later used with his players, subordinating individual desires to a larger cause. The geography of his rise was the opposite of the small-town boy who makes it in the big city. This son of New York did not achieve fame until he took a job in remote Green Bay, Wisconsin. Before that, he had toiled anonymously for twenty years, first as a high school coach in New Jersey, then as an assistant at Fordham, at West Point (under the influential Colonel "Red" Blaik), and finally with the New York Giants. He was already forty-six when he was finally hired to coach the hapless Packers in 1959, leading them in the most storied period in NFL history, winning five world championships in nine seasons.
By the time he died of cancer in 1970, after one season in Washington during which he transformed the Redskins into winners, Lombardi had become a mythic character who transcended sport, and his legend has only grown in the decades since. Many now turn to Lombardi in search of characteristics that they fear have been irretrievably lost, the old-fashioned virtues of discipline, obedience, loyalty, character, and teamwork. To others he symbolizes something less romantic: modern society's obsession with winning and superficial success. In When Pride Still Mattered, Maraniss renders Lombardi as flawed and driven yet ultimately misunderstood, a heroic figure who was more complex and authentic than the stereotypical images of him propounded by admirers and critics.
Using the same meticulous reporting and sweeping narrative style that he employed in First in His Class, his classic biography of Bill Clinton, Maraniss separates myth from reality and wondrously recaptures Vince Lombardi's life and times.
Unbelievable: From My Childhood Dreams To Winning Olympic Gold
25 October 2013, 08:51
2012 | EPUB + MOBI | 2.89/3.11MB
On August 4, 2012, Jessica Ennis kicked off what some described as the greatest night in British sporting history. For her it was the end of a long, winding, and sometimes harrowing road. Nobody was under more pressure at the London Olympics than "the face of the Games." Yet Jessica delivered the heptathlon gold medal, and the huge outpouring of relief she showed afterwards hinted at the roller-coaster journey she had been on. Behind the smiles and politeness, Jessica has endured much. Bullied at school for being small, she proved to critics and rivals alike that size really didn't matter. Here is an inspiring tale of following your dreams no matter what life throws at you.
In 2008 Jessica thought her career might be over when she was injured on the eve of the Olympic Games in Beijing. But she overcame this setback to rebuild her career and technique, becoming the world and European champion in successive years. Her biggest test was yet to come, though, when her rivals overhauled her in the build-up to London.
Unbelievable is a refreshingly candid account of her rise to fame in a highly charged world in which body image issues and drug abuses lurk. From the unique pressures facing her, to behind-the-scenes glimpses into the greatest show on earth, and a revealing account of her love-hate relationship with her long-term coach, Jessica reveals the truth behind the smiles for the first time. Unbelievable includes exclusive behind-the-scenes photos.
This is the story of how the girl next door became London's poster girl, and how an ordinary woman used an extraordinary talent to claim the title of the world's greatest all-round female sports star.