The Origin of Consciousness
14 May 2013, 12:44
2000 | EPUB | 1.87MB
At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion -- and indeed our future.
The Man Who Knew Infinity: A Life of the Genius Ramanujan
14 May 2013, 12:43
2013 | EPUB | 11.02MB
In 1913, a young unschooled Indian clerk wrote a letter to G H Hardy, begging the preeminent English mathematician's opinion on several ideas he had about numbers. Realizing the letter was the work of a genius, Hardy arranged for Srinivasa Ramanujan to come to England.
Thus began one of the most improbable and productive collaborations ever chronicled. With a passion for rich and evocative detail, Robert Kanigel takes us from the temples and slums of Madras to the courts and chapels of Cambridge University, where the devout Hindu Ramanujan, 'the Prince of Intuition,' tested his brilliant theories alongside the sophisticated and eccentric Hardy, 'the Apostle of Proof.' In time, Ramanujan's creative intensity took its toll: he died at the age of thirty-two and left behind a magical and inspired legacy that is still being plumbed for its secrets today.
Mr Wilson's Cabinet of Wonder
14 May 2013, 11:07
1995 | PDF | 20.36MB
Pronged ants, horned humans, a landscape carved on a fruit pit--some of the displays in David Wilson's Museum of Jurassic Technology are hoaxes. But which ones? As he guides readers through an intellectual hall of mirrors, Lawrence Weschler revisits the 16th-century "wonder cabinets" that were the first museums and compels readers to examine the imaginative origins of both art and science. Illustrations.
A Concise History of the Middle East [Audiobok]
14 May 2013, 10:01
2010 | MP3@64 kbps + EPUB | 18 hrs 16 mins | 503.56MB
The ninth edition of this widely acclaimed text by Arthur Goldschmidt Jr. and Lawrence Davidson has been extensively revised to reflect the latest scholarship and the most recent events in the Middle East. As an introduction to the history of this turbulent region from the beginnings of Islam to the present day, the book is distinguished by its clear style, broad scope, and balanced treatment. It focuses on the evolution of Islamic institutions and culture, the influence of the West, the modernization efforts of Middle Eastern governments, the struggle of various peoples for political independence, the course of the Arab-Israeli conflict, the reassertion of Islamic values and power, the issues surrounding the Palestinian Question, and the roles of Iraq and Iran in the post-9/11 Middle East.
Nine maps newly commissioned for the ninth edition highlight key aspects of Middle East history. Two popular study aids, the chronology and the glossary, have been extensively revised, and the superlative bibliographic essay, an essential guide to further reading, has been thoroughly rewritten to reflect current scholarship.
The Discovery Of The Bismarck
14 May 2013, 09:59
1990 | PDF | 94.96MB
Three miles beneath the Atlantic a feared Nazi warship stands proudly defiant....
Here, from the man who brought the world the Titanic, is the unforgettable story of Hitler's most famous battleship -- how she sailed, was sunk under fire, and then thrillingly rediscovered nearly fifty years later. In words and pictures, Robert Ballard gives a gripping account of his exploration of the wreck of the Bismarck and sheds new light on many of the questions that surround the sinking -- or was it scuttling? -- of this mighty war machine.
Inside are over 400 illustrations, two full-page fold-outs, full-color maps, charts and diagrams.
Exploring the Bismarck
14 May 2013, 09:58
1993 | PDF | 12.69MB
This award-winning bestseller from the authors of Exploring the Titanic combines the exciting story of one of history's great sea battles with the t hrilling undersea discovery of the wreck of a famous Nazi battleship. Features original paintings. archival photos, maps, and diagrams.
Napalm: An American Biography
14 May 2013, 09:50
2013 | PDF | 2.77MB
Napalm, incendiary gel that sticks to skin and burns to the bone, came into the world on Valentine’s Day 1942 at a secret Harvard war research laboratory. On March 9, 1945, it created an inferno that killed over 87,500 people in Tokyo—more than died in the atomic explosions at Hiroshima or Nagasaki. It went on to incinerate sixty-four of Japan’s largest cities. The Bomb got the press, but napalm did the work.
After World War II, the incendiary held the line against communism in Greece and Korea—Napalm Day led the 1950 counter-attack from Inchon—and fought elsewhere under many flags. Americans generally applauded, until the Vietnam War. Today, napalm lives on as a pariah: a symbol of American cruelty and the misguided use of power, according to anti-war protesters in the 1960s and popular culture from Apocalypse Now to the punk band Napalm Death and British street artist Banksy. Its use by Serbia in 1994 and by the United States in Iraq in 2003 drew condemnation. United Nations delegates judged deployment against concentrations of civilians a war crime in 1980. After thirty-one years, America joined the global consensus, in 2011.
Robert Neer has written the first history of napalm, from its inaugural test on the Harvard College soccer field, to a Marine Corps plan to attack Japan with millions of bats armed with tiny napalm time bombs, to the reflections of Phan Thi Kim Phuc, a girl who knew firsthand about its power and its morality.
How to Create the Perfect Wife
14 May 2013, 09:14
2013 | EPUB | 2.97MB
Thomas Day, an 18th-century British writer and radical, knew exactly the sort of woman he wanted to marry. Pure and virginal like an English country maid yet tough and hardy like a Spartan heroine, she would live with him in an isolated cottage, completely subservient to his whims. But after being rejected by a number of spirited young women, Day concluded that the perfect partner he envisioned simply did not exist in frivolous, fashion-obsessed Georgian society. Rather than conceding defeat and giving up his search for the woman of his dreams, however, Day set out to create her.
So begins the extraordinary true story at the heart of How to Create the Perfect Wife, prize-winning historian Wendy Moore’s captivating tale of one man’s mission to groom his ideal mate. A few days after he turned twenty-one and inherited a large fortune, Day adopted two young orphans from the Foundling Hospital and, guided by the writings of Jean-Jacques Rousseau and the principles of the Enlightenment, attempted to teach them to be model wives. After six months he discarded one girl, calling her “invincibly stupid,” and focused his efforts on his remaining charge. He subjected her to a number of cruel trials—including dropping hot wax on her arms and firing pistols at her skirts—to test her resolve but the young woman, perhaps unsurprisingly, eventually rebelled against her domestic slavery. Day had hoped eventually to marry her, but his peculiar experiment inevitably backfired—though not before he had taken his theories about marriage, education, and femininity to shocking extremes.
Stranger than fiction, blending tragedy and farce, How to Create the Perfect Wife is an engrossing tale of the radicalism—and deep contradictions—at the heart of the Enlightenment.
Wedlock: How Georgian Britain's Worst Husband Met His Match
14 May 2013, 09:05
2009 | MOBI | 721.28KB
WEDLOCK is the remarkable story of the Countess of Strathmore and her marriage to Andrew Robinson Stoney. Mary Eleanor Bowes was one of Britain's richest young heiresses. She married the Count of Strathmore who died young, and pregnant with her lover's child, Mary became engaged to George Gray. Then in swooped Andrew Robinson Stoney. Mary was bowled over and married him within the week. But nothing was as it seemed. Stoney was broke, and his pursuit of the wealthy Countess a calculated ploy. Once married to Mary, he embarked on years of ill treatment, seizing her lands, beating her, terrorising servants, introducing prostitutes to the family home, kidnapping his own sister. But finally after many years, a servant helped Mary to escape. She began a high-profile divorce case that was the scandal of the day and was successful. But then Andrew kidnapped her and undertook a week-long rampage of terror and cruelty until the law finally caught up with him.
When You Are Engulfed in Flames
14 May 2013, 09:03
2008 | EPUB | 319.7KB
With essay collections such as Naked (1997) and Me Talk Pretty One Day (2000), Sedaris kicked the door down for the “quirky memoir” genre and left it open for writers like Augusten Burroughs and Jeannette Walls to mosey on through. Sometimes the originators of a certain trend in literature are surpassed by their own disciples—but, this is Sedaris we’re talking about. When it comes to fashioning the sardonic wisecrack, the humiliating circumstance, and the absurdist fantasy, there’s nobody better. Unfortunately, being in a league of your own often means competing with yourself.
This collection of 22 essays proves that not only does Sedaris still have it, but he’s also getting better. True, the terrain is familiar. The essays “Old Faithful” and “That’s Amore” again feature Sedaris’ overly competent boyfriend, Hugh. And nutty sister Amy can be found leafing through bestial pornography in “Town and Country.” Present also are Sedaris’ favored topics: death, compulsion, unwanted sexual advances, corporal decay, and more death. Nevertheless, Sedaris’ best stuff will still—after all this time—move, surprise, and entertain.
Me Talk Pretty One Day
14 May 2013, 09:01
2001 | EPUB | 817.67KB
A new collection from David Sedaris is cause for jubilation. His recent move to Paris has inspired hilarious pieces, including Me Talk Pretty One Day, about his attempts to learn French. His family is another inspiration. You Cant Kill the Rooster is a portrait of his brother who talks incessant hip-hop slang to his bewildered father. And no one hones a finer fury in response to such modern annoyances as restaurant meals presented in ludicrous towers and cashiers with 6-inch fingernails. Compared by The New Yorker to Twain and Hawthorne, Sedaris has become one of our best-loved authors.
14 May 2013, 08:52
2009 | EPUB | 308.84KB
In Naked, David Sedaris's message alternately rendered in Fakespeare, Italian, Spanish, and pidgin Greek is the same: pay attention to me.
Whether he's taking to the road with a thieving quadriplegic, sorting out the fancy from the extra-fancy in a bleak fruit-packing factory, or celebrating Christmas in the company of a recently paroled prostitute, this collection of memoirs creates a wickedly incisive portrait of an all-too-familiar world. It takes Sedaris from his humiliating bout with obsessive behavior in "A Plague of Tics" to the title story, where he is finally forced to face his naked self in the mirrored sunglasses of a lunatic. At this soulful and moving moment, he picks potato chip crumbs from his pubic hair and wonders what it all means.
This remarkable journey into his own life follows a path of self-effacement and a lifelong search for identity, leaving him both under suspicion and overdressed.
Empire's New Clothes: Reading Hardt and Negri
14 May 2013, 08:48
2003 | PDF | 2.26MB
Since its publication, Empire has come to dominate the academic world, stimulating debate and discussion throughout the humanities, social sciences, and into the mainstream media.
The New York Times made outrageous claims about its importance, pointing to the "scholarly commotion" it has caused, and suggesting a book like this comes along only "once every decade or so" (July 7, 2001). Translation rights to Empire have been sold in ten countries already and the question has been raised whether Michael Hardt, one of the two authors, is the next Jacques Derrida.
A new theoretical idea has been hitched to the voguish concern over globalization, and Empire describes the new form of sovereignty that has emerged under conditions of globalization ("Empire" ); delivers an account of a new emancipatory subject (the "multitude" ); and advances a set of empirical claims about the terrain of the processes that have come to be understood as "globalization." It's also a manifesto of sorts for the revolution in an age of globalization. With pieces by Slavoj Zizek, Ernesto Laclau, and others, Empire's New Clothes addresses Empire in all its complexity, that is, as a work of legal and political theory that diagnoses our era and urges liberatory action. More precisely, it will set the outlines of the debate as it is emerging around the claims of Empire.
14 May 2013, 08:45
2000 | PDF | 1.34MB
Imperialism as we knew it may be no more, but Empire is alive and well. It is, as Michael Hardt and Antonio Negri demonstrate in this bold work, the new political order of globalization. It is easy to recognize the contemporary economic, cultural, and legal transformations taking place across the globe but difficult to understand them.
Hardt and Negri contend that they should be seen in line with our historical understanding of Empire as a universal order that accepts no boundaries or limits. Their book shows how this emerging Empire is fundamentally different from the imperialism of European dominance and capitalist expansion in previous eras. Rather, today's Empire draws on elements of U.S. constitutionalism, with its tradition of hybrid identities and expanding frontiers. Empire identifies a radical shift in concepts that form the philosophical basis of modern politics, concepts such as sovereignty, nation, and people. Hardt and Negri link this philosophical transformation to cultural and economic changes in postmodern society--to new forms of racism, new conceptions of identity and difference, new networks of communication and control, and new paths of migration.
They also show how the power of transnational corporations and the increasing predominance of postindustrial forms of labor and production help to define the new imperial global order. More than analysis, Empire is also an unabashedly utopian work of political philosophy, a new Communist Manifesto. Looking beyond the regimes of exploitation and control that characterize today's world order, it seeks an alternative political paradigm--the basis for a truly democratic global society.
The Communist Manifesto
14 May 2013, 08:40
1992 | EPUB | 229.01KB
"A spectre is haunting Europe - the spectre of Communism." So begins one of history's most important documents, a work of such magnitude that it has forever changed not only the scope of world politics, but indeed the course of human civilization. The Communist Manifesto was written in Friedrich Engels's clear, striking prose and declared the earth-shaking ideas of Karl Marx. Upon publication in 1848, it quickly became the credo of the poor and oppressed who longed for a society "in which the free development of each is the condition for the free development of all."
The Communist Manifesto contains the seeds of Marx's more comprehensive philosophy, which continues to inspire influential economic, political, social, and literary theories. But the Manifesto is most valuable as an historical document, one that led to the greatest political upheaveals of the nineteenth and twentieth centuries and to the establishment of the Communist governments that until recently ruled half the globe.
This Bantam Classic edition of The Communist Manifesto includes Marx and Engels's historic 1872 and 1882 prefaces, and Engels's notes and prefaces to the 1883 and 1888 editions.
Big, Hot, Cheap, and Right
14 May 2013, 08:17
2013 | EPUB | 392.92KB
Texas may well be America’s most controversial state. Evangelicals dominate the halls of power, millions of its people live in poverty, and its death row is the busiest in the country. Skeptical outsiders have found much to be offended by in the state’s politics and attitude. And yet, according to journalist (and Texan) Erica Grieder, the United States has a great deal to learn from Texas.
In Big, Hot, Cheap, and Right, Grieder traces the political history of a state that was always larger than life. From its rowdy beginnings, Texas has combined a long-standing suspicion of government intrusion with a passion for business. Looking to the present, Greider assesses the unique mix of policies on issues like immigration, debt, taxes, regulation, and energy, which together have sparked a bonafide Texas Miracle of job growth. While acknowledging that it still has plenty of twenty-first-century problems to face, she finds in Texas a model of governance whose power has been drastically underestimated. Her book is a fascinating exploration of America’s underrated powerhouse.
Gospel of Freedom
14 May 2013, 08:16
2013 | EPUB | 2.37MB
"I am in Birmingham because injustice is here," declared Martin Luther King, Jr. He had come to that city of racist terror convinced that massive protest could topple Jim Crow. But the insurgency faltered. To revive it, King made a sacrificial act on Good Friday, April 12, 1963: he was arrested. Alone in his cell, reading a newspaper, he found a statement from eight "moderate" clergymen who branded the protests extremist and "untimely."
King drafted a furious rebuttal that emerged as the "Letter from Birmingham Jail"-a work that would take its place among the masterpieces of American moral argument alongside those of Thoreau and Lincoln. His insistence on the urgency of "Freedom Now" would inspire not just the marchers of Birmingham and Selma, but peaceful insurgents from Tiananmen to Tahrir Squares.
Scholar Jonathan Rieder delves deeper than anyone before into the Letter-illuminating both its timeless message and its crucial position in the history of civil rights. Rieder has interviewed King's surviving colleagues, and located rare audiotapes of King speaking in the mass meetings of 1963. Gospel of Freedom gives us a startling perspective on the Letter and the man who wrote it: an angry prophet who chastised American whites, found solace in the faith and resilience of the slaves, and knew that moral appeal without struggle never brings justice.
On Computing: The Fourth Great Scientific Domain
14 May 2013, 08:12
2012 | PDF | 45.07MB
Computing isn't simply about hardware or software, or calculation or applications. Computing, writes Paul Rosenbloom, is an exciting and diverse, yet remarkably coherent, scientific enterprise that is highly multidisciplinary yet maintains a unique core of its own.
In On Computing, Rosenbloom proposes that computing is a great scientific domain on a par with the physical, life, and social sciences. Rosenbloom introduces a relational approach for understanding computing, conceptualizing it in terms of forms of interaction and implementation, to reveal the hidden structures and connections among its disciplines. He argues for the continuing vitality of computing, surveying the leading edge in computing's combination with other domains, from biocomputing and brain-computer interfaces to crowdsourcing and virtual humans to robots and the intermingling of the real and the virtual. He explores forms of higher order coherence, or macrostructures, over complex computing topics and organizations, such as computing's role in the pursuit of science and the structure of academic computing.
Finally, he examines the very notion of a great scientific domain in philosophical terms, honing his argument that computing should be considered the fourth great scientific domain. Rosenbloom's proposal may prove to be controversial, but the intent is to initiate a long overdue conversation about the nature and future of a field in search of its soul. Rosenbloom, a key architect of the founding of University of Southern California's Institute for Creative Technologies and former Deputy Director of USC's Information Sciences Institute, offers a broader perspective on what computing is and what it can become.
101 Things Everyone Needs to Know about the Global Economy
14 May 2013, 08:11
2012 | EPUB | 1.97MB
The principles of global economics in easy-to-understand terms!
The news is full of accounts of the rise and fall of economies around the world, but you may not know how these changes can affect your life. 101 Things Everyone Needs to Know about the Global Economy takes the basics of global economics and breaks them into ten straightforward chapters. From the organizations involved and trade imbalances to global risk and foreign investment, Dr. Michael Taillard describes the world markets in terms that you can recognize. You'll also learn how these matters affect the United States and your own financial future.
With 101 Things Everyone Needs to Know about the Global Economy, you get the information you need to not only protect your finances, but also reap the benefits of other nations' wealth and resources.
Outdoor Survival Skills [Sixth Edition]
14 May 2013, 08:10
2011 | PDF | 21.64MB
How to survive in almost any outdoor environment with little or no purchased equipment, relying only on what nature provides.
Larry Dean Olsen wrote the outdoor survival merit badge requirements for the Boy Scouts of America and was technical adviser for the film "Jeremiah Johnson." His award-winning courses in primitive living have been sponsored by institutions in the United States and Canada. Currently he directs Anasazi, a youth wilderness rehabilitation program.
Techniques of Propaganda & Persuasion
14 May 2013, 08:09
2011 | EPUB | 8.29MB
Open your eyes to the ways that the media tries to influence you with the most complete introduction to propaganda available, Techniques of Propaganda and Persuasion. Part I examines eleven of the most popular techniques, including Card Stacking, False Dilemmas, and the power of the Bandwagon. Part II explores the uses, both positive and negative, of propaganda and teaches the reader how to rationally examine propagandists' arguments. With over 100 illustrations and examples, this richly illustrated book will teach you to recognize propaganda in the world around you. Each highly informative chapter includes end-of-unit discussion questions that will spark conversations in any classroom.
Resurrecting Sex: Solving Sexual Problems
14 May 2013, 07:41
2003 | EPUB | 2.12MB
In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives.
In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people -- golden-anniversary marriages, newly formed couples, and singles alike -- who are struggling with sexual difficulties.
Uplifting, provocative, and heartfelt, the book is organized into four sections:
- A crash course in sex
- Explanation of how sexual relationships really work
- Medical options and bionic solutions
- Vignettes of couples changing their sexual relationships
Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families.
Generous of spirit, enlightened, and insightful, Resurrecting Sex is destined to make the world a better place to fall in love.
The Tapping Solution
14 May 2013, 07:19
2013 | EPUB | 938.48KB
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT).
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.
In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Whole: Rethinking the Science of Nutrition
14 May 2013, 07:11
2013 | EPUB | 2.39MB
What happens when you eat an apple? The answer is vastly more complex than you imagine.
Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences.
And that’s just from an apple.
Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard” of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good” for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health.
In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Forks Over Knives: The Plant-Based Way to Health
14 May 2013, 07:01
2011 | EPUB | 5.35MB
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.
In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.
Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:
- Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
- Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
- The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
- A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
- 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.
The China Study
14 May 2013, 06:59
2006 | EPUB | 2.05MB
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
The Paper Boomerang Book
14 May 2013, 06:39
2010 | EPUB | 1.68MB
A detailed reference on the latest craze in lightweight aeronautics, this manual shows how to build and throw paper boomerangs. Techniques for mastering the basics will help beginners, while techniques for impressive throws—such as the behind-the-back toss; the boomerang juggle; the under-the-leg catch; and the dreaded double-handed, backward, double-boomerang throw—will thrill even the most advanced boomeranger. A history of the device and the physics behind its circuitous flight are also included, making this the only comprehensive reference on this fascinating toy.