Unmasking the Face: A Guide to Recognizing Emotions From Facial Expressions [EPUB]

Unmasking the Face: A Guide to Recognizing Emotions From Facial Expressions [EPUB]
Unmasking the Face: A Guide to Recognizing Emotions From Facial Expressions by Paul Ekman, Wallace V Friesen
2009 | EPUB | 1.61MB

Ekman and Friesen's breakthrough research on the facial expression of emotion uses scores of photographs showing emotions of surprise, fear, disgust, anger, happiness, and sadness. The authors of UNMASKING THE FACE explain how to identify these basic emotions correctly and how to tell when people try to mask, simulate, or neutralize them. It features several practical exercises that help actors, teachers, salesmen, counselors, nurses, law-enforcement personnel and physicians -- and everyone else who deals with people -- to become adept, perceptive readers of the facial expressions of emotions.

Psychobook: Games, Tests, Questionnaires, Histories [EPUB]

Psychobook: Games, Tests, Questionnaires, Histories [EPUB]
Psychobook: Games, Tests, Questionnaires, Histories edited by Julian Rothenstein
2016 | EPUB | 29.16MB

Who knew a trip to the therapist could be so much fun, even aesthetically rewarding? Beyond sharing feelings or complaining about your mother, Psychobook reveals the rich history of psychological testing in a fascinating sideways look at classic testing methods, from word-association games to inkblots to personality tests.

Psychobook includes never-before-seen content from long-hidden archives, as well as reimagined tests from contemporary artists and writers, to try out yourself, at home or at parties. A great gift for the therapist in your life and the therapist in you, for anyone interested in the history of psychology and psychological paraphernalia, or for anyone who enjoys games and quizzes. Psychobook will brighten your day and outlook.

The Distracted Mind: Ancient Brains in a High-Tech World [EPUB]

The Distracted Mind: Ancient Brains in a High-Tech World [EPUB]
The Distracted Mind: Ancient Brains in a High-Tech World by Adam Gazzaley, Larry D Rosen
2016 | EPUB | 1.26MB

Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask -- read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen -- a neuroscientist and a psychologist -- explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology.

The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related -- referred to by the authors as "interference" -- collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we "must" check in on social media immediately.

Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.

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