Cure Your Phobia in 24 Hours [EPUB]
28 October 2018, 22:10
2017 | EPUB | 4.92MB
Burst through the fear!
Is your fear of flying preventing you from taking that life changing holiday? Are you terrified of leaving the house in case you run into a dog? Do you plan your day around avoiding your fears?
If your fear, phobia or anxiety is taking over your life and stopping you from living the way you want, then Cure Your Phobia in 24 Hours is here to help.
Through carefully honed techniques and strategies, psychotherapist and CBT expert Richard Reid will unlock your true inner potential. As well as overcoming your immediate fear or phobia in record time by expanding your comfort zone in a step-by-step plan, Richard will also help you build long term strategies, teaching you to discredit negative thinking and grow confidence to be the fearless person you’ve always want to be.
Reassuring, warm and hugely practical, with accessible guides for every phobia from Agoraphobia to Ornithophobia, advice on how to manage anxiety and panic attacks and easy-to-use, practical guidance to help you on your journey, Richard will be with you every step of the way.
In Sky’s Extreme Phobias, Extreme Cures, Richard helped dozens of people overcome their greatest fears in a matter of hours. With his help, in just 24 hours you too can be phobia-free and ready to grab life with both hands.
The Laws of Human Nature [EPUB]
23 October 2018, 08:44
2018 | EPUB | 0.95MB
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you
Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.
We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
The Dictionary of Body Language: A Field Guide to Human Behavior [EPUB]
19 October 2018, 15:08
2018 | EPUB | 1.48MB
From the world's #1 body language expert comes the essential book for decoding human behavior
"The ultimate body language reference. I'll be both referring to and recommending this book on a daily basis for many years to come." --Amy Cuddy
Joe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous criminals, honing his mastery of nonverbal communication. After retiring from the bureau, he has become a sought-after public speaker and consultant, and an internationally bestselling author. Now, a decade after his groundbreaking book What Every BODY is Saying, Navarro returns with his most ambitious work yet. The Dictionary of Body Language is a pioneering "field guide" to nonverbal communication, describing and explaining the more than 400 behaviors that will allow you to gauge anyone's true intentions.
Moving from the head down to the feet, Navarro reveals the hidden meanings behind the many conscious and subconscious things we do. Readers will learn how to tell a person's actual feelings from subtle changes in their pupils; the lip behaviors that betray concerns or hidden information; the many different varieties of arm posturing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights to help you both read others and change their perceptions of you.
Readers will turn to The Dictionary Body Language again and again--a body language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.