Sex Rx: Hormones, Health, and Your Best Sex Ever [EPUB]

Sex Rx: Hormones, Health, and Your Best Sex Ever [EPUB]
Sex Rx: Hormones, Health, and Your Best Sex Ever by Lauren Streicher
2015 | EPUB | 1.53MB

For millions of women in America, sex isn’t always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it’s not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful.

Dr. Lauren Streicher, a leading women’s sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication, Sex Rx offers a wealth of knowledge, along with a good dose of humor and plenty of encouragement, so that every woman, no matter what personal challenges she has, can make having great sex a part of their lives forever.

The Flirting Bible [EPUB]

The Flirting Bible [EPUB]
The Flirting Bible: Your Ultimate Photo Guide to Reading Body Language, Getting Noticed, and Meeting More People Than You Ever Thought Possible
2010 | EPUB + MOBI | 7.28/7.78MB

Become the People Magnet You’ve Always Wanted to Be!

Want to make an unforgettable first impression? Or learn how to speak in a way that makes you stand out in a crowd? Or find out what signs a love interest might give if they’re attracted to you?

You’ll learn all of these flirting secrets and more with The Flirting Bible, your definitive guide to using and reading body language and other social cues to find instant adventure, friendship, fun, and romance.

Nationally renowned relationship expert Fran Greene, former advice columnist for Match.com, will walk you through her thirteen tried-and-trusted techniques for becoming the most confident and attractive person in the room (no matter if you think you are or not!). You’ll learn how to:

  • Make the perfect amount of eye contact to establish trust and intimacy
  • Use the “flirtatious handshake” to make a memorable impression
  • Listen in a way that makes you a people magnet
  • Get conversations started and get noticed by using the props of flirting
  • And so much more!

Say goodbye to intimidation and “hello!” to the mate of your dreams with The Flirting Bible—your secret weapon to becoming the most fabulous flirt in town.

Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence [EPUB]

Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence [EPUB]
Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence by Amy Jo Goddard
2015 | EPUB | 1.66MB

Based on her sought-after sexuality workshops, the coauthor of Lesbian Sex Secrets for Men shows women how to master the 9 elements of sexual empowerment to reclaim their desire and live the sexually fulfilling lives they want.

In a cultural landscape that defines achievement in terms of the workplace and the family, and judges women’s worth by superficial standards of beauty, sexuality is often overlooked as an essential piece of women’s power. Many women realize they want more sexually but don’t know how to get it. Based on her sought-after workshops for women, Amy Jo Goddard lays out her holistic, inside-out approach to sexual empowerment—one that examines sexuality not only in terms of what happens in the bedroom but through a lens of personal power and the erotic energy that is at our core. Goddard shows us how to elevate our sexual intelligence and defines sexual empowerment in a fresh, accessible way that feels attainable for all.

She guides us in mastering the nine elements of a sexually empowered life:

  1. Voice: Excavate and rewrite your sexual story
  2. Release: Make space for the sexual self you’ve been waiting for
  3. Emotion: Show up as emotionally powerful
  4. Body: Know and radically accept your body
  5. Desire: Activate desire and create a sexual practice
  6. Permission: Give yourself permission to be erotically authentic
  7. Play: Develop sexual skills and remember how to play
  8. Home: Build sexual confidence and come home to you
  9. Fire: Use your dynamic sexual energy to live vibrantly

Including stories from the thousands of women she has worked with, Goddard shares how to get (back) in touch with desire, explore vulnerability and play, and push the boundaries of what we think is acceptable. We will have not just better sex—but also more pleasure throughout life, more power in our work, and more deeply connected intimate relationships, whether we have many partners or one. And we will discover what Goddard always reminds the women she works with: the more whole we are as sexual beings, the more fulfilled we are as human beings.

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