Diabetes A to Z: What You Need to Know about Diabetes - Simply Put [EPUB]
22 January 2017, 10:04
2016 | EPUB | 1.63MB
Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious readers want to know.
This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details brought about by the Affordable Care Act, and much more!
Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own.
The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off [EPUB]
20 January 2017, 07:39
2010 | EPUB | 6.8MB
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type.
The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy.
The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul [EPUB]
19 January 2017, 16:12
1995 | EPUB | 0.5MB
The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
A former fast-lane businesswoman without therapist or medical credentials, St. James has spent years sampling spiritual practices and self-help methodologies. Whether she now lives a more loving, compassionate, and tolerant life than the rest of us is anybody's guess. But, clearly, she lives a simpler one, backed by the conviction that what makes her happy has value for us all.