Everyday Whole Food Recipes [EPUB]

Everyday Whole Food Recipes [EPUB]
Everyday Whole Food Recipes: More Than 200 Recipes for Living the Whole 30 Challenge by Rachel Rappaport
2016 | EPUB | 0.9MB

Delicious whole food recipes for optimal health!

Get ready to join the Whole 30 movement and change the way you feel about your body! Everyday Whole Food Recipes simplifies the transition into the whole food lifestyle by providing you with more than 200 delicious recipes, from hearty breakfast staples to flavorful dinners. You'll find nutritious meals that will satisfy your appetite throughout the initial 30-day challenge–and then help ease you out of it when the 30 days are over. Featuring step-by-step instructions and photographs, you'll create and devour mouthwatering plates like:

  • Coconut-Strawberry Pancakes
  • Wild Mushroom Frittata
  • Lime-Marinated Chicken Quesadillas
  • Rosemary-Rubbed Pan-Fried Flank Steak
  • Spicy Peanut Noodles

With the flavor-packed, whole food recipes in this book, you'll break those unhealthy habits, boost your energy levels, and transform your body in just one month!

The Big Book of Low-Sodium Recipes [EPUB]

The Big Book of Low-Sodium Recipes [EPUB]
The Big Book of Low-Sodium Recipes: More Than 500 Flavorful, Heart-Healthy Recipes, from Sweet Stuff Guacamole Dip to Lime-Marinated Grilled Steak by Linda Larsen
2015 | EPUB | 0.99MB

Tasty, low-sodium meals everyone will love!

The Big Book of Low-Sodium Recipes shows you how to create hundreds of heart-healthy dishes that help you control your sodium intake. From hearty breakfasts like Egg Sausage Sandwiches to mouthwatering plates like Beef and Bean Enchiladas, each page offers meals that are so tasty, you won't need to give up your favorite flavors. With more than 500 delicious recipes to choose from, you'll transform every meal into a low-sodium one with easy-to-make plates like:

  • Blueberry-Stuffed French Toast
  • Curried Veggie Couscous
  • Chicken Bruschetta Pasta
  • Maple Orange–Glazed Pork Tenderloin
  • Peanut Butter S'mores Bars

Complete with step-by-step instructions and plenty of preparation tips, The Big Book of Low-Sodium Recipes has everything you need to make dishes that satisfy your diet and your tastebuds!

The Veggie Spiral Slicer Cookbook [EPUB]

The Veggie Spiral Slicer Cookbook [EPUB]
The Veggie Spiral Slicer Cookbook: Healthy and Delicious Twists on Your Favorite Noodle Dishes by Kelsey Kinser
2015 | EPUB + PDF | 1.26/0.9MB


You love pasta, but not the carbs and gluten. Now, with this book (and your handy veggie spiral slicer), you can indulge yourself without the guilt. Enjoy the flavors of traditional Italian, Asian and American favorites while incorporating a healthy serving of veggies into mouthwatering meals, including:

  • Mac and Cheese
  • Zucchini Fritters
  • Cheesy Lasagna
  • Thai Noodle Soup
  • Shrimp Scampi
  • Seasoned Curly Fries
  • Spaghetti and Meatballs
  • Beef Stroganoff
  • Apple Noodle Kugel
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