Food, Food and More Food: Crash Course to Raise Your Food IQ [Video]
19 March 2016, 07:23
MP4, AVC, 1280x720 | AAC, 64 kbps, 2 Ch | 0.2 hours | 346.86MB
Learn basic food principles in seven simple steps that will allow you to appreciate the essence of food to its fullest.
Understand the Seven Simple Steps Needed to Improve Your Food IQ and Enjoy Your Favorite Foods to their Fullest.
- Learn the best way to prepare hamburgers
- Learn what kinds of sauces go best with each shape of pasta
- Learn how to find the good chocolate
- Learn the importance of seasoning
- Understand various areas of restaurant etiquette
This food course is unique, it's a crash course and in it, you'll learn the best way to prepare certain types of food. Whether you're food IQ is just sprouting or you're a seasoned, mature foodie, you'll gain a knowledge of how to get the best out of your favorite food and how to increase your food enjoyment.
You'll start off by learning about a great American classic - The Hamburger! You'll get the low down on what it is that makes a great burger. You'll also gain a firm awareness of how to make your burger taste better.
Next, you'll learn about pasta. You'll understand the difference between pasta that has been cooked correctly and pasta that hasn't. You're food IQ will begin to expand as you explore multiple combinations of sauces and pasta shapes!
Then we'll examine the different seasoning mistakes that are made and how to correct them. We'll discuss chocolate, cakes, fruit and so on! This course will take you to a realm you never dreamed of!
By the End of the Course You Will Be Able To:
- understand the basics of a great hamburger
- understand the ins and outs of pasta and pasta sauces
- find and enjoy amazing chocolate and stay away from the imposters
- season your food to perfection
- know what to do in certain situations in restaurants and food businesses
Superfoods That Promote Weight Loss - Juicing Made EASY [Video]
18 March 2016, 08:13
MP4, AVC, 1280x720 | AAC, 64 kbps, 2 Ch | 2 hours | 667.56MB
Fit Into Your Skinny Jeans and Lose That STUBBORN Belly Fat Around Your Gut FOR GOOD -PLUS Get 50 TOP Juicing Recipes
Are you ready to look slimmer, healthier, and have a flat belly than you've had in years?
Are you ready to finally be able to fit back into your skinny jeans and lose that STUBBORN belly fat for good?
Well…There are a lot of conflicting information floating around on the web as to weight loss.
The solution has NOTHING to do with taking pills, powders, potions or exercise gadgets to try and fix the problem overnight.
It has EVERYTHING to do with naturally getting rid of harmful toxins and pollutants that are circulating inside your body right now…
The fact is diet's DON'T work!
Carrying extra weight is a HEALTH RISK, but recent scientific studies have linked certain foods to such potentially life-threatening conditions as high blood pressure, high cholesterol, diabetes, depression, heart disease, and cancer.
Believe it or not, Americans spend BILLIONS of dollars on weight loss Pills, Powders, Potions and ridiculous exercise gadgets that do nothing in the long term.
The most vital component to getting in the BEST shape of your life is to create an environment that is healthy inside the body FIRST!
This is where creating GREAT tasting and Fat burning juicing recipes was born.
By consuming freshly juiced vegetables every single day… you can completely transform your body from not only the inside but on the outside.
And you can totally change your life around plus live longer.
You'll also notice an immediate INCREASE in ENERGY, more PASSION and desire in your relationships, your digestive system will become normal, and most of ALL you'll ENJOY your diet and new healthy lifestyle!
By drinking freshly juiced vegetables (mixed in with some fruits) you'll finally start to see fat melt away and never have to struggle again on achieving the body you've always wanted.
That's right, I'm talking about Fat Burning Juicing Recipes that you'll enjoy and be easy to make WITHOUT the headache and hassle.
You'll discover how to detoxify your body of pollutants that have been circulating inside your body, keeping you from having the sexy body you desire.
If you are someone who exercises and applies these healthy Fat Burning Juicing Recipes… you'll finally begin to see your body fat and your weight DROP like it has never before. And you'll get AMAZING results !
So let's get started and I'll see you inside.
What am I going to get from this course?
- Over 13 lectures and 2 hours of content!
- Receive over 50 fat burning recipes for various health conditions and goals
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Lose up to 10 pounds in 10 days
- Get rid of stubborn belly fat
- Drop pounds and inches fast, without grueling workouts
- Increase energy levels
- Increase mental clarity
- Optimize digestion of foods
- feel less bloating
'No Oil Cooking' - Eat Healthy! Live Strong! [Video]
09 March 2016, 07:10
MP4, AVC, 1280x720 | AAC, 64 kbps, 2 Ch | 3.5 hours | 4.0GB
A-Z guide to cooking yummy food without a drop of oil
Life is all about compromises, right?
Well, if you think you can ignore your bad eating habits just because you exercise regularly, think again. Unfortunately, spending an hour of rigorous exercise in the gym for a greasy double cheeseburger or relying on a good metabolism to take the place of healthy eating habits completely misses the point of living a healthy lifestyle…
Eating a healthy diet is far from simple, simply because we humans are very complex beings. We may have it in the back of our minds that we are eating to fuel our bodies, but we actually make the majority of our food choices based on their enjoyment factor. And that is the main reason why it has become so tough in today’s world to switch to a healthy eating habits because we are just not ready to give up on the taste factor and the happiness it brings with it.
Well… what if I tell you can still choose a healthy option? You just need to avoid one things, and that is “OIL”
Don’t worry, I am not telling you to eat bland food or make your mind to switch to eating boiled food only.
In my course I have explained the magic techniques that is required to cook delicious no oil food. I have provided 9 recipes for you to start with and I will keep adding more recipes.
I would appreciate your participation in learning new techniques of no oil cooking and I will look forward to hear from you in the discussion section about what are you interested in learning more and I promise to create it for YOU.
What am I going to get from this course?
- Over 19 lectures and 3.5 hours of content!
- You will be confidently able to cook delicious recipes without using a drop of no oil
- If you are not sure about cooking without oil, don't worry. I have included recipes for beginners like you to gain confidence with "no oil cooking"
- I have included recipes where you can start with oil spray and move on with absolute no oil cooking
- This course will change your outlook towards the way you look at the healthy eating. You will realize that healthy eating can be achieved even when you are not eating boiled or steamed food.