The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety [EPUB]

The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety [EPUB]
The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety by Jennifer Browne
2019 | EPUB | ISBN: 9781510743014 | 28.13MB

If you or someone you know suffers from anxiety, these 75 recipes can help you chill and be still and reduce your anxiety levels. Here is a full-color guide to mindful cooking.

What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.

With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include:

  • Anti-Inflammatory Juice
  • Perfect Pesto
  • Greek Six-Layer Dip
  • Lentil Loaf
  • Chocolate-Pumpkin Loaf
  • And More!

Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it’s so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.

Dinner at the Club: 100 Years of Stories and Recipes from South Philly's Palizzi Social Club [EPUB]

Dinner at the Club: 100 Years of Stories and Recipes from South Philly's Palizzi Social Club [EPUB]
Dinner at the Club: 100 Years of Stories and Recipes from South Philly's Palizzi Social Club by Joey Baldino, Adam Erace
2019 | EPUB | ISBN: 9780762493869 | 21.89MB

A Special Invitation to a Delicious Members-Only Experience

A hard-to-get reservation is prized among serious restaurant-goers, but a table limited to members only seems to be the Philadelphia diner's Holy Grail. Palizzi Social Club is 100 years old this year in South Philly, but it was after chef Joey Baldino took over from his late uncle Ernie that business really started to boom.

Palizzi has mastered the balance of old-school Italian kitsch and super-high-quality food and cocktails. Once a gathering place for the Abruzzi-American community, Palizzi Social Club is a current hot spot: members can take up to three guests, and if the light is on outside, they're open. In 2017, Palizzi was named Bon Appetit's #4 Best New Restaurant, Esquire's honorable mention best new restaurant, and Eater Philly's #1 restaurant of the year.

Chef Joey's menu at Palizzi has a broad Southern Italian scope. Seventy adaptable, accessible recipes throughout include dishes like:

  • Fennel and Orange Salad
  • Arancini with Ragu and Peas
  • Spaghetti with Crabs
  • Stromboli
  • Hazelnut Torrone

Come on in, and join the club.

The Couple's Cookbook: Recipes for Newlyweds [EPUB]

The Couple's Cookbook: Recipes for Newlyweds [EPUB]
The Couple's Cookbook: Recipes for Newlyweds by Kiera Stipovich, Cole Stipovich
2019 | EPUB | ISBN: 9780399581465 | 239.13MB

A beautiful primer for newlyweds starting their first home together, full of achievable, modern recipes for weeknight meals, weekend brunches, and everything in between.

The Couple's Cookbook is an inviting collection of simple and comforting recipes for any food-loving pair who wants to answer the eternal question: what should we eat? Written by a married couple, these recipes are delicious, modern classics such as Grilled Curry Chicken Salad Lettuce Cups, Red Potato Salad with Smoked Bacon and Chives, Spicy Shrimp Tacos with Mexican-Style Slaw, and Caramel Cheesecake Jars. There are photographs for almost every recipe in the book so that new cooks can learn with ease, and the methods are foolproof every time. There's also a section on cocktails and setting up a home bar to help make any of these meals into a dinner party. With tips and tricks for cooking alone or together, and recipes for any occasion, this book will teach any couple how to eat and live well.

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