The Lahey Clinic Guide to Cooking Through Cancer [EPUB]
03 September 2015, 01:55
2013 | EPUB | 20.4MB
From one of the nation's leading cancer centers, a bright, flavorful cookbook to help patients and their caregivers.
Just as it changes your physical condition and alters your mental outlook, cancer and its treatment will transform how you eat. Having a meal takes on new meaning and presents a new set of challenges. Dr. Keith Stuart, head of oncology at the world-renowned Lahey Clinic, along with Corrine Zarwan, MD, and the team at the Sophia Gordon Cancer Center understand well the difficulty their patients have in determining the kind of food they feel like eating and what will combat particular symptoms they may be experiencing. With recipes thoroughly tested by Dr. Stuart, Dr. Zarwan, and on-staff physicians, nurses, and nutritionists, Cooking Through Cancer is designed to address the most common symptoms of someone undergoing treatment—dry mouth, constipation, diarrhea, weight loss or excessive weight gain—and is organized and coded for easy identification of the right recipe for each need.
Cooking Through Cancer is the first cookbook conceived of and produced by the team of a comprehensive cancer center that focuses on the nutritional needs of cancer patients.
More than serving as a helpful reference guide for patients, this book is about finding enjoyment in something—good food—that cancer frequently ruins for people, and these meals are valuable tools for asserting control over that single, important aspect of your life and health.
The Age GRACEfully Cookbook [EPUB]
02 September 2015, 15:26
2015 | EPUB | 23.16MB
FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world.
There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living:
- Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals
- Anti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease
- Immunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and response
- Mind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agility
- Disease-Preventing: Reduces risk factors for common degenerative and age-related diseases
These sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.
King of the Grill: The Bumper Book of No Nonsense Barbecuing [EPUB]
30 August 2015, 23:55
2014 | EPUB | 106.5MB
From the master of the barbecue tongs comes a bumper collection of around 200 favorite recipes for the grill and hotplate
This comprehensive compilation draws together the best of Ross's no-nonsense barbecuing guides Fired Up, More Fired Up, and Fired Up Vegetarian as well as selections from Grillhouse. It presents a versatile array of flavorsome and exciting recipes, ranging from a casual—but perfectly cooked—steak to a weekend feast for friends. In addition to much-loved Australian classics there are dishes drawing on influences from around the globe—South East Asia, India, the Middle East, Europe, and the Americas. King of the Grill caters to meatlovers and vegetarians alike, and also features recipes for breads, dips, salads, and other extras to accompany your barbecue. An introductory section provides invaluable advice on types of barbecue, temperatures, cooking times, techniques, and utensils. Written with wit as well as expertise, this is an entertaining must-have book that covers all your barbecuing needs. Includes dual measures.