Whole Grain Baking Made Easy [EPUB]
06 November 2017, 13:45
2015 | EPUB | ISBN: 9780760345986 | 46.16MB
Take control of the grains you eat. Written by Mother Earth Living food editor Tabitha Alterman, Whole Grain Baking Made Easy is a guide for bakers who want to maximize the nutritional value of their breads and desserts while experimenting with delicious new flavors of many different whole grains.
Alterman includes recipes for a wide array of flours and flour blends - from amaranth to millet to teff - as well as guidance on all aspects of home milling, such as choosing a mill and properly storing your grain and flour. With straightforward instructions and full-color photography, Alterman teaches home bakers age-old methods for making deliciously tender breads and cakes out of whole-grain flours.
So whether you want to bake low-gluten goodies, maximize the nutrition in your baked goods, become more self-reliant, or experiment with heirloom or heritage grains, Whole Grain Baking Made Easy puts you in charge of the grains in your diet from start to finish.
How to Instant Pot: Mastering All the Functions of the One Pot That Will Change the Way You Cook [EPUB]
03 November 2017, 22:33
2017 | EPUB | ISBN: 9781523502066 | 50.07MB
Master the revolutionary appliance that is changing the way we cook!
The only Instant Pot cookbook that is organized by function, How to Instant Pot is both a guide to understanding the Instant Pot basics and a foodie’s creative collection of over 100 recipes specially crafted to take advantage of the Instant Pot’s many virtues, from cooking perfect risotto in six minutes, no stirring required, to five kinds of yogurt, to creating one-hour killer chili and soups from scratch, using dried beans.
Here’s how to make incredible hands-off meals like Ziti and Italian Sausage, Maple-Mustard Pork Shoulder, and Korean-Style Short Ribs, plus plenty of sides, breakfasts, and desserts. In addition to a set of recipes for each function and master recipes with three variations each, there are surprising shortcuts—basics like quick pickles, perfect hard-boiled eggs, and a 30-minute “baked” potato. It’s the essential purchase for every instant pot owner.
Feed Your Brain: The Cookbook: Recipes to Support a Lighter, Brighter You [EPUB]
03 November 2017, 10:07
2017 | EPUB | ISBN: 9781925335613 | 25.59MB
Author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul, but also your brain. Best of all, they’re recipes the whole family will love--and many of them don’t even require any cooking.
Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.
It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. Now, Feed Your Brain: The Cookbook shows you how to make the most of this knowledge in your own kitchen.