The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love [Audiobook]
24 October 2018, 07:54
2018 | M4B@64 kbps + EPUB | 9 hours and 58 minutes | 271.64MB
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack.
This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all!
Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.
Step Into Your Moxie: A Holistic Approach to Amplify Your Voice, Visibility, and Influence in the World [Audiobook]
24 October 2018, 07:52
2018 | M4B@64 kbps + EPUB | 7 hours and 24 minutes | 201.68MB
Step Into Your Moxie is a soul-stirring call to action for women to speak up for themselves and the ideas and issues that matter most to them. Alexia Vernon fuses hilarious stories and actionable advice to slay diminishing self-talk and cultivate the mind-set and behaviors to walk into any room (or onto any stage) and move people to action. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak - in their careers, businesses, communities, and homes.
Wise, witty, and with just the right amount of woo, Step Into Your Moxie is the audiobook women want by their side as they have that daring conversation, give an important presentation, run for office, or tell the people closest to them to step back from those boundaries they've just trespassed. Vernon has devised step-by-step guidance for many types of women: "successful" ones who power through their lives despite poor self-confidence; those who want to amplify their communications in conversations, negotiations, and presentations; and those who need to improve their communications in their homes, relationships, and neighborhoods. These shifts, seemingly small as well as large, change perspectives, lives, and - over time - the world.
The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living [Audiobook]
22 October 2018, 07:38
2018 | M4B@64 kbps + EPUB | 8 hours and 12 minutes | 226.12MB
What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today?
In The Awakened Ape, Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science.
Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
You will learn how to meditate-from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening; how to eat the optimally healthy diet for both physical and mental health; how to train the attention span so you can be focused and efficient all day long; how to exercise so that is fun, enjoyable, and something you look forward to; how to get rid of the habit of negative thinking in just one week; how to live like a caveman in the modern world in order to get the most out of your genetics; how to properly go to the bathroom (yes, you have been doing it wrong); and much, much, more....