The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease [Audiobook]

The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease [Audiobook]
The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease [Audiobook] by Darin Ingels, read by Rob Shapiro
2018 | MP3@64 kbps + EPUB | 7 hours and 52 minutes | 214.42MB

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than 15 years.

Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels' uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple five-step plan, including:
  • The most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks
  • An immune boosting diet and list of herbal supplements that will increase immunity and reduce inflammation
  • Guidelines for when and how to use antibiotics as an effective part of your treatment plan
  • Tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms

Whether you are facing acute or chronic Lyme or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health and reclaim your life.

The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry [Audiobook]

The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry [Audiobook]
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry [Audiobook] by Loretta Graziano Breuning, read by Amanda Carlin
2018 | M4B@64 kbps | 6 hours and 24 minutes | 174.68MB

Learn the scientific benefits of positivism!

Sometimes it's easiest to look for the worst in every situation - our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity - if you know how.

The Science of Positivity teaches you how cynical thought habits are formed and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.

In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas [Audiobook]

Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas [Audiobook]
Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas [Audiobook] by Arjuna Ardagh, read by the Author
2018 | M4B@64 kbps | 9 hrs 59 mins | 272.23MB

Why did Albert Einstein discover the general theory of relativity, Jane Goodall advance our understanding of primatology, and Steve Jobs change the way we think of computers and phones, while many other people live lives of quiet imitation? What are the components that contribute to an original and brilliant life?

In this highly innovative new book, Arjuna Ardagh shows us how brilliance can become more of a predictable outcome and less of an accident: when four very different kinds of activity and focus co-exist together.

When we can move freely through these four phases of the "Brilliance Cycle" each day, each week, each year, and during the life of a project, Ardagh suggests that every human being has the chance to make a unique contribution to the evolution of human consciousness.

As well as this map of the brilliance cycle, Radical Brilliance also covers many very practical factors that effect peak brain performance, including diet, sleep, supplements, sexuality, friendship, and vacations.

pages: 001 002 003 004 005 006 007 008 009 010
*100: 100 200